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Find a therapist in Ithaca, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Ithaca, NY accepting new patients

Seeking therapy in Ithaca? Headway serves Collegetown, Downtown, and surrounding areas with 8,421 providers ready to support you. Schedule sessions with open availability within two weeks, covered by insurance with copays as low as $0. Many clients save 75% on care through Headway.

Kim Hurley

Kim Hurley

Therapist

Virtual • New York


“Client centered, solution focused therapy where your values are heard, goals are developed, and the therapist is the support you need to clarify your next steps.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Olivier Letang

Olivier Letang

Psychologist

Virtual • New York


I have trained in the psychodynamic field but have since enlarged my area of practice into more interventional modalities

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Eathelda Turner

Eathelda Turner

Therapist

Virtual • New York


“I believe that healing is a collaborative journey, and I'm here to walk alongside you—helping you feel supported, understood, and equipped to move forward.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melanie Reid

Melanie Reid

Therapist

Virtual • New York, NY


“Therapy is many things. Our work together will be a collaborative. You are always apart of process. Your voice will be heard in this space.”
Anger management, Anxiety, Depression, OCD, Panic disorders
Creative, Energetic, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Louamy Sepulveda

Louamy Sepulveda

Therapist

Virtual • New York


“I believe healing takes time and tenderness, so I gently challenge my clients to go further for deeper exploration of patterns and ways of being.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Robert Arana

Robert Arana

Psychiatric Mental Health NP

Virtual • New York


“Transparency and open communication are fundamental to our approach, and we work closely with you to develop a personalized treatment plan as needed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Solution-oriented
Accepts 10 insurance carriers
Norberto Taveras

Norberto Taveras

Therapist

Virtual • New York


“I have been working with individuals and families dealing with: life transitions, anxiety, depression, trauma, domestic violence, cultural issues, unhealthy relationships and substance use.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Shay Groenewold

Dr. Shay Groenewold

Psychologist

Virtual • New York


“Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance...”
Anxiety, Depression, LGBTQIA+, Men's issues, Relationship issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gloria Sanchez

Gloria Sanchez

Therapist

Virtual • New York


“My approach to working with my clients is to work with them from the place that they are at in life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Christian Kraidman

Christian Kraidman

Therapist

Virtual • New York


“My approach to therapy combines thoughtful insight with real conversation... so we can better understand what may be keeping them stuck and how they can move forward.”
Anxiety, Depression, LGBTQIA+, Maternal mental health, OCD
Affirming, Direct, Warm
Accepts 9 insurance carriers
Shelby Talbot

Shelby Talbot

Therapist

Virtual • New York


“My goal is to create a safe, supportive, and nonjudgmental space where you feel comfortable moving at a pace that feels right for you.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hamed Hossainian

Hamed Hossainian

Psychiatric Mental Health NP

Virtual • New York


“I specialize in working with Afghan, Iranian, and Muslim communities, offering culturally sensitive care for those who may feel misunderstood in traditional settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Ariel Rios

Ariel Rios

Therapist

Virtual • New York


I primarily work with adults experiencing anxiety, panic, chronic stress, and major life transitions. Whether you've been feeling overwhelmed for years or recently found yourself stuck in patterns that no longer serve you, we'll work together to understand what's keeping the cycle going and build practical skills to help you move forward.

As a licensed clinical social worker with experience in university mental health, I've supported adults facing academic, career, and personal challenges. I believe therapy should be both compassionate and practical, giving you a place to feel understood while also helping you develop skills you can use in everyday life.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Bethany Cook-Ogbebor

Bethany Cook-Ogbebor

Therapist

Virtual • New York


“My personal experience with growing up in a third world country, adjusting to the American culture, childhood abuse, religious trauma, domestic violence, First Responder trauma, and being a single mom provides me unique insight into clients'...”
Anxiety, Depression, OCD, PTSD, Trauma
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Kimberly Berman

Kimberly Berman

Therapist

Virtual • New York


“I engage clients proactively and warmly, with enthusiasm. I give the client time and space to get used to me, and for us to establish a rapport.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hannah Greene

Hannah Greene

Therapist

Virtual • New York


“I specialize in working with children, adolescents, and adults, providing a compassionate and supportive environment for clients to explore their thoughts and feelings.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Ashley Chandler

Ashley Chandler

Therapist

Virtual • New York


“My approach to therapy is to guide you in identifying what works for you along your healing journey.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Gray

Stephanie Gray

Therapist

Virtual • New York


“As someone who has experienced nearly all of these specific issues, I will be your fiercest advocate, offering validation, compassion, and insight.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Summer Flynn

Summer Flynn

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing mental health care is holistic, considering emotional, behavioral, physical, and spiritual well-being.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Warm
Accepts 5 insurance carriers
Cherie Hannouche

Cherie Hannouche

Therapist

Virtual • Brooklyn, NY


I started my work with infants and young children, guided by a simple belief: when we understand the meaning behind behavior, everything in a family can begin to shift. I use play as a primary way to connect with children and understand their inner world. Through play, children express thoughts and feelings they may not yet have words for. By joining them in this space, I’m able to better understand their experiences and help them feel seen, supported, and safe.

My path to becoming a therapist began in children’s media, where I spent fifteen years project managing educational content. That experience shaped how I see children today—curious, expressive, and constantly communicating, even without words.

I went on to earn my Master’s degree from New York University, training at the Nordoff-Robbins Music Therapy Center, where I deepened my understanding of how music and play can help children feel seen, regulated, and understood.

My clinical work has included early intervention, a specialized school for autistic children and young adults, and an elementary school supporting students with hearing loss and communication differences. Across these settings, I saw how powerful it is when a child is truly met where they are.

In 2023, I founded Sound Mind to create a more individualized, relationship-based practice—one where I can connect deeply and tailor my work to each child and family.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Warm
Accepts 2 insurance carriers
Chana Lebowitz

Chana Lebowitz

Therapist

Virtual • New York


Welcome, and thank you for being here. Reaching out isn’t always easy, and I’m glad you’ve taken this step. I’m a licensed social worker with over eight years of experience helping individuals navigate anxiety, depression, trauma, and chronic medical conditions. My goal is to create a space where you feel heard, supported, and comfortable working at your own pace.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jason Moston

Jason Moston

Therapist

Virtual • New York


People say I'm easy to talk to. Here's a little bit about me. I received my graduate degree from NYU and have completed extensive post-graduate training in the treatment of mental health and addiction disorders. Why work with me? I'm a seasoned clinician who has supervised graduate-level Psychology and Mental Health Counseling students from Universities on Long Island and NYC. I'm passionate about the work we'll do together and am excited to join you on your journey.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ryan Humphreys

Ryan Humphreys

Therapist

Virtual • New York


“I aim to blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Amanda Miller

Amanda Miller

Therapist

Virtual • Rochester, NY


“I specialize in providing trauma-informed care, and I'm passionate about helping individuals cope with the emotional and psychological impacts of difficult life events.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Dae'Quawn Landrum

Dr. Dae'Quawn Landrum

Therapist

Virtual • New York


“I believe therapy is a collaborated process, which means you and I will work together to establish treatment goals and objectives.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christian Bryant

Christian Bryant

Therapist

Virtual • New York


I believe in empowering my clients by fostering self-compassion and reclaiming personal agency. If you are looking for a tailored approach that respects your story, I invite you to reach out for a consultation.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rita Curran

Rita Curran

Psychiatric Mental Health NP

Virtual • New York


“I take a direct, supportive, and solution-focused approach. We'll look at what's really going on—not just on the surface—and create a plan that helps you feel more steady, more in control, and better able to handle everyday stress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Amanda Sifonte

Amanda Sifonte

Therapist

Virtual • New York


Hi, I’m Amanda Sifonte, LCSW. I work with teens, adults, and older adults experiencing anxiety, depression, addiction, stress, chronic health conditions, grief, and life transitions. I strive to create a warm, supportive environment where clients feel heard and understood. Using a collaborative and individualized approach, I tailor treatment to your unique needs and goals, helping you build practical skills, gain insight, and move toward lasting growth and well-being.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Ethan Cullinan

Ethan Cullinan

Therapist

Virtual • New York


“My work integrates Acceptance & Commitment Therapy, psychotherapy, music therapy, and mindfulness practices in order to help clients address life's challenges from many angles while supporting them in rediscovering meaning, flexibility, and flow.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Open-minded
Accepts 3 insurance carriers
Alice Garfinkel

Alice Garfinkel

Therapist

Virtual • New York


I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Dr. Opal Silvera Beckford

Dr. Opal Silvera Beckford

Psychiatric Mental Health NP

Virtual • New York


“I have been described as calm, empathetic and non-judgmental. I work in partnership with you in a way that feels respectful, supportive and empowering...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Judith Rosenblum

Dr. Judith Rosenblum

Psychologist

Virtual • Medford, NY


“Using Cognitive-Behavioral therapy, we would address how you are thinking about situations and would help you to view alternative ways that may be more productive for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Joanna Stolove

Joanna Stolove

Therapist

Virtual • New York


“My approach is warm, thoughtful, and collaborative, and I aim to create a space where you feel heard, respected, and supported.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Bradley Jacobs

Bradley Jacobs

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Devan White

Devan White

Therapist

Virtual • New York


“In our sessions, you can expect warmth, hope, and practical strategies to help you gain insight and feel more grounded.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Emily McNamara

Dr. Emily McNamara

Psychologist

Virtual • New York


“I take an integrative approach to therapy, blending acceptance- and change-based strategies to help my patients identify their personal values and goals, deepen their self-understanding, and strengthen their relationships.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dennies Libert

Dennies Libert

Therapist

Virtual • New York


“My approach is warm, open-minded, and non-judgmental, ensuring that you feel truly heard and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Liandra Waisome

Liandra Waisome

Psychiatric Mental Health NP

Virtual • New York


Welcome to Radiant Mind Psychiatry! My name is Liandra and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 3 years of experience providing compassionate, evidence-based mental health care across the lifespan. I specialize in the diagnosis and treatment of anxiety disorders, depression, bipolar disorder, postpartum depression, autism spectrum disorder, dementia, and a variety of child, adolescent, and adult mental health conditions.

In addition to medication management, I provide supportive therapy and incorporate evidence-based therapeutic techniques to help patients develop coping skills, improve emotional well-being, and achieve lasting progress.

I provide care for children (ages 6 and older), adolescents, adults, and older adults. All appointments are conducted virtually, offering convenient and accessible mental health care from the comfort and privacy of your own home.

Whether you are struggling with anxiety, depression, mood changes, life transitions, or behavioral concerns, I am committed to helping you navigate challenges and move toward improved mental health and overall wellness.

Anxiety, Bipolar disorder, Depression, End of life care, OCD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Vishanti Jaimangal

Vishanti Jaimangal

Psychiatric Mental Health NP

Virtual • New York


“I believe you're the expert on your own life, and my role is to listen, support, and work with you to create a plan that truly fits your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marisol Feliciano

Marisol Feliciano

Therapist

Virtual • New York


“Clients often describe me as warm, calm, and easy to talk to, someone who listens closely and helps them make sense of experiences they've struggled to put into words.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Ithaca, NY

Number of therapists serving Ithaca, NY
There are over 8,402 therapists in Ithaca, NY accepting new patients.
8,402+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Ithaca, NY

Searching for therapists in Ithaca starts with finding someone whose training matches what you want to address. People often look for therapy in Ithaca for anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare therapists, look at the specialties and approaches listed in their profiles, such as cognitive behavioral therapy, trauma-informed care, or couples counseling. A therapist’s bio can help you understand who they support, how they structure sessions, and what working together may be like.

Ithaca is a smaller city, so local in-person appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options across New York while still connecting you with a therapist licensed to provide care in the state. As you narrow your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, focus areas, and session format in one place.

Therapy in Ithaca can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your needs, verify your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.