Find a therapist in Liverpool, NY — covered by insurance

I’m Rachel Schimmel, a licensed clinical social worker with 15+ years of experience specializing in anxiety and couples therapy. I work with individuals and partners who feel overwhelmed, stuck in patterns, or disconnected from themselves or each other. My approach is focused on helping you understand what’s really going on beneath the anxiety, frustration, or resentment.

Hi, I'm Mel Joy, a healer with 25+ years of experience witnessing how resilient people can be. We all experience ebbs & flows of transitions and struggles, while constantly evolving. Life can be both beautiful & messy, and I'm humbled and honored to help you sort through it in individual and/or group therapy. Our minds & emotions uniquely shape our perception of reality. No two people have the same experience, and there is no such thing as a "one size fits all" treatment modality. No matter how different we may be, one thing we all share is the capacity for joy & pain, and everything in between.

We can move forward, overcome, learn and grow, seeking peace, balance, happiness. I was a NYS Certified School Psychologist for 16 years, and have 7 years of combined supervised and licensed experience as a Mental Health Counselor. I have several degrees in addition to Mental Health Counseling which broadens my perspectives and experience. I was a Training Consultant for Dale Carnegie Training. I also have a Jack Nash Honors MBA, working in foreign exchange capital markets for several years. Counseling however is my calling, my purpose.

When we feel othered, alone, or hopeless — it's hard to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world.

Ever feel stuck asking, "I don't know why I can't do this, why is it so hard for me?" It’s a completely normal question, and here is the truth: it’s everyone, everywhere, and you are absolutely not alone! I bring an energetic, empowering, and action-oriented approach to therapy. I truly love seeing people thrive and witnessing that "lightbulb moment" where a client breaks through an obstacle and unlocks real, lasting change in their life. If you’re tired of feeling stuck and ready for that breakthrough, let's team up!

I’m a dual-licensed psychotherapist (LMHC, LCAT) providing online therapy to adults across New York State.

My work integrates trauma-informed care with evidence-based methods including CBT, DBT, ACT, IFS-informed approaches, and psychodynamic therapy.

I work with adults who appear composed externally yet feel overwhelmed, anxious, burned out, or relationally stuck beneath the surface. Many of my clients are thoughtful, high-functioning individuals navigating demanding professional or personal roles who notice patterns they’re ready to understand and shift.

My style is warm, attuned, and thoughtfully direct. I value depth, clarity, and accountability. Our work focuses on strengthening emotional regulation, deepening insight, and refining relational patterns in ways that support sustainable, meaningful change.

If you’re seeking focused, depth-oriented therapy and are ready to engage thoughtfully in this process, I look forward to the possibility of working together.

My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

I am a licensed clinical psychologist in New York State, practicing out of New York City. I work with adolescents and adults who experience a range of difficulties, including anxiety, depression, the after-effects of trauma, overthinking, procrastination, low self-esteem, relationship issues, and challenges related to identity and values. I also specialize in working with family members of individuals who suffer from severe mental illness.

I am a trauma therapist who helps adults heal from painful experiences, long standing emotional patterns ,and the stress that can build up in both the mind and the body.

My style is warm, direct , and thoughtful, and I work with clients who want more than symptom relief - they want deeper understanding, lasting change, and a stronger sense of self. I also bring a wellness perspective to therapy, recognizing the impact of stress, sleep, lifestyle and the nervous system health on emotional well-being.

Welcome, and thank you for being here. Reaching out isn’t always easy, and I’m glad you’ve taken this step. I’m a licensed social worker with over eight years of experience helping individuals navigate anxiety, depression, trauma, and chronic medical conditions. My goal is to create a space where you feel heard, supported, and comfortable working at your own pace.