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Find a therapist in Utica, NY — covered by insurance

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Top therapists in Utica, NY accepting new patients

Access mental health care in Utica's vibrant communities like Cornhill, East Utica, and South Utica through Headway's 8,379 provider network. Sessions are available in-person or virtually, with most patients saving significantly through insurance coverage.

Dr. Melissa Alletto

Dr. Melissa Alletto

Therapist

Virtual • New York


“I believe in providing a safe and comfortable setting that ensures an environment conducive to examining and treating the issues presented and working towards solutions.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jeffry Daviero

Jeffry Daviero

Therapist

Virtual • New York


“Clients can expect to engage in a collaborative process involving an individualized treatment plan where they feel empowered and understood while moving toward their short-term and long-term goals.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elena Lafortune

Elena Lafortune

Therapist

Virtual • New York


“I strive to create a space where you feel supported, understood, and empowered to navigate life with greater clarity and confidence.”
Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christine Bornt

Christine Bornt

Therapist

Virtual • New York


“I have experience addressing issues related to divorce, ADHD, depression, anxiety, autism, and social skills.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Naimah Muhammad

Naimah Muhammad

Therapist

Virtual • New York


“I bring humor, history, cultural context, and authenticity into the therapy space so your full story can be seen and understood.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 14 insurance carriers
Domenica South

Domenica South

Therapist

Virtual • New York


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently competed a certified integrative mental health provider course to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 9 insurance carriers
Kristal Greenlea

Kristal Greenlea

Therapist

Virtual • New York


“I am a Psychotherapist specializing in trauma, grief, and serious and persistent mental health conditions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Crystal Molyneaux

Dr. Crystal Molyneaux

Psychologist

Virtual • New York


If you have ever felt out of place, weighed down by societal expectations, or unsure of where you fit in, you are not alone. As I always tell my clients: "there is no normal; normal is subjective."

My name is Dr. Crystal Molyneaux. As a Licensed Psychologist and New Jersey Certified School Psychologist with a Psy.D. focused on multiculturalism, I help individuals liberate their minds from rigid external standards so they can truly thrive. I believe that individual healing is the catalyst for stronger families and communities.

My practice is rooted in a profound respect for diverse populations. I provide a dedicated, supportive space for those navigating legal and societal disparities, systemic disadvantages, or a fractured sense of belonging. Your unique story matters here.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Miller

Sarah Miller

Therapist

Virtual • New York


“My primary goal is for clients to feel safe and comfortable enough with me to express their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Sohaib Javed

Sohaib Javed

Therapist

Virtual • New York


“I believe that therapy should feel like a warm campfire—a safe, inviting space where you have the autonomy to explore your goals without the weight of judgment.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Carla Starr

Carla Starr

Therapist

Virtual • New York


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Patrick Griffis

Patrick Griffis

Therapist

Virtual • New York


“Patrick often prioritizes effective communication and the therapeutic alliance with his clients, making sure they feel heard, supported, and validated.”
Bipolar disorder, Depression, LGBTQIA+, Stress management, Substance use / addiction
Affirming, Energetic, Solution-oriented
Accepts 8 insurance carriers
Dr. Sean OHagen

Dr. Sean OHagen

Psychologist

Virtual & in-person • Vestal, NY


“I use evidence-based, trauma-informed approaches, including Acceptance and Commitment Therapy (ACT).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon Franz

Shannon Franz

Therapist

Virtual • New York


“In early 2024, I completed Eye Movement Desensitization and Reprocessing (EMDR) training and now center around trauma-related dissociation and anxiety disorders.”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Holman

Amy Holman

Therapist

Virtual • New York, NY


“I believe therapy works best when it's built on a real, long-term relationship—not quick fixes, trendy jargon, or a clipboard full of clichés.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Participatory
Accepts 11 insurance carriers
Mary Lohmuller

Mary Lohmuller

Therapist

Virtual • New York


“I believe that you are the expert regarding your life experience and I like to start where you are at.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Sanchez

Rebecca Sanchez

Therapist

Virtual • New York


“My approach to therapy is collaborative, supportive, and strength-based. Together, we will work toward your goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Alexis Santi

Alexis Santi

Therapist

Virtual • Trumansburg, NY


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Rosemarie Ieda Gargano

Dr. Rosemarie Ieda Gargano

Therapist

Virtual • New York


“I'm eclectic — which means I don't apply one method to every person. I draw on EMDR, Internal Family Systems (IFS), CBT, psychodynamic therapy, and mindfulness-based approaches depending on what fits you...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Jelilat Buhari

Jelilat Buhari

Psychiatric Mental Health NP

Virtual • New York


“My style is informal yet professional, aiming to build a trusting relationship where you feel confident and supported in your healthcare journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Capricia Hollis

Capricia Hollis

Therapist

Virtual • New York


“My approach is warm, supportive, and client-centered. I believe you are the expert in your own story...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Vicky Chodha

Vicky Chodha

Psychiatrist

Virtual • New York


“I am dedicated to providing expert, patient-centered care ("Focal") for a wide range of mental health conditions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Leslie Hunt

Leslie Hunt

Therapist

Virtual • New York


“My approach is holistic, focusing on the mind, body, and spirit to foster overall well-being. I believe in the power of creativity and incorporate innovative techniques to help you express yourself and explore new perspectives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Courtney White

Courtney White

Therapist

Virtual • New York


“I take a eclectic and comforting approach to therapy, utilizing a range of evidence-based techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Jaycee Dia

Jaycee Dia

Therapist

Virtual • New York


“I approach therapy and coaching as a collaborative partnership, guiding clients in self-discovery and self-reflection with active encouragement and warmth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
David Huggins

David Huggins

Therapist

Virtual & in-person • New York, NY


“The goal of virtually all forms of therapy is to help you identify your thoughts, emotions, and behaviors.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Holistic, Inquisitive, Participatory
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Vanessa Trent

Vanessa Trent

Therapist

Virtual • New York


“Through telehealth I provide individualized, goal-oriented therapy using Cognitive-Behavioral Therapy, Motivational Interviewing & Supportive Therapy...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kalliopi Manolopoulos

Kalliopi Manolopoulos

Therapist

Virtual • New York


“I always try to bring a warm and welcoming presence into every session, creating a space where clients feel genuinely seen, heard, and valued.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Zeina Alturk

Zeina Alturk

Therapist

Virtual • New York


“I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Accepts 11 insurance carriers
Ashlee Biavati-Reich

Ashlee Biavati-Reich

Therapist

Virtual • New York


“My approach blends evidence-based methods—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Christelle Dubic

Christelle Dubic

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a supportive environment where individuals feel heard, valued, and empowered on their mental health journey.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Juliet Johnson

Juliet Johnson

Therapist

Virtual • New York


“My approach is supportive, practical, and focused on helping you feel better both in the moment and long-term.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chris Offermann

Chris Offermann

Therapist

Virtual • New York


Have you found yourself growing more distant in relationships? Are you struggling to find ways to function in the world? I work with individuals seeking greater clarity, balance, and emotional well-being. I offer a grounded, compassionate approach that values collaboration and thoughtful reflection. I have experience in working with all ages I am committed to creating a therapeutic space that supports growth, understanding, and long-term resilience.

Anxiety, Depression, Family issues, Identity issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kizzy Rodney

Kizzy Rodney

Therapist

Virtual • New York


“I help individuals who feel overwhelmed, emotionally stuck, or burned out make sense of what's happening and regain stability and control.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Vanessa Borotz

Vanessa Borotz

Therapist

Virtual • New York


“Therapy is a space to slow down and honor the stories you carry — the experiences, relationships, and moments that have shaped you.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauren Radil

Lauren Radil

Therapist

Virtual • New York


“In our work together, you'll find a space where your feelings are met with compassion, curiosity and acceptance.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Julia Weber

Julia Weber

Psychiatric Mental Health NP

Virtual • New York


Are you looking for a supportive space where you can feel heard, understood, and empowered in your care? I’m a board-certified psychiatric nurse practitioner with over 15 years of experience supporting individuals in both inpatient and outpatient settings. I work with clients facing a wide range of concerns, including anxiety, depression, PTSD, ADHD, mood and personality disorders, substance use, life transitions, and psychotic disorders such as schizophrenia. My approach is collaborative, compassionate, and focused on meeting you where you are. Outside of work, I enjoy spending time with my pets, doing animal rescue and wildlife rehabilitation, and being outdoors to recharge and stay grounded.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jada Muza

Jada Muza

Therapist

Virtual • New York


“My approach is warm, empathetic, and non-judgmental, creating a safe space for clients to explore their thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers
Osehegbe Adekanbi

Osehegbe Adekanbi

Psychiatric Mental Health NP

Virtual • New York


“I believe in a collaborative, judgment-free approach and will work with you to create an individualized treatment plan that aligns with your goals and lifestyle.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Utica

Finding the right therapist in Utica, NY starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, or a life transition — and whether you'd prefer in-person sessions or virtual visits. Utica's provider network includes licensed therapists (LCSW, LMHC, LMFT), psychologists, and psychiatrists, each with different areas of training. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.

Therapy in Utica can be expensive without insurance. Therapy in Utica can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to lower that cost. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.

If you're open to virtual sessions, your options expand beyond Utica's local providers to include licensed therapists across New York State. This can be especially helpful if you're looking for a specific specialty or have a schedule that makes in-person visits difficult. On Headway, you can browse providers who offer virtual appointments, review their bios, and book directly.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.