

Whether you're in New York City or upstate, Headway connects you with 8,469 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Assata means "She who struggles" and my purpose is to serve as well as to heal. I am fully licensed, with my diagnostic privilege, in New York with 7+ years of professional work experience. I have experience working with families, individuals, couples, and children. I received my Masters of Science at LIU Brooklyn in 2017 and continued to obtain my full license in Mental Health Counseling. I cover but not limited to: Coping Skills, Depression, Family Conflict, Infidelity, Life Coaching, Marital and Premarital, Relationship Issues, Self Esteem, Stress. I have my Private Practice and we are honored to serve you while walking in purpose. We have therapists ready to assist and serve.
Hi! My name is Tristan. I am a Licensed Clinical Social Worker in Washington and New York. I am a sex and body-positive, LGBTQI+ affirming, kink-friendly therapist who works with adults, 18 and over, around varying topics such as gender, sexuality, HIV/AIDS & STIs, safer sex, self-esteem, self-acceptance, family, Asian (Filipino) identity, polyamorous/alternative relationship structures, harm-reduction, depression, and anxiety.
As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.
I am a bilingual English Spanish psychotherapist and clinical consultant in New York with extensive experience in outpatient mental health settings and in private practice. Relational trauma, dyadic work with parents and babies, life transitions like divorce, loss, coping with college related challenges and entering the workforce, and in general anxiety and depression have been at the core of my clinical work.
I am a Licensed Clinical Social Worker, working with adults who are struggling with anxiety or depression, as well as relationship challenges. I enjoy helping individuals or couples improve their communication and connection with their partner, parent or child.
Starting therapy requires courage and strength even when we are in pain or dissatisfied with the way things are. It is difficult to open up to a stranger, to change the familiar ways of dealing with life and people. That is why I believe in providing a safe, nonjudgmental environment, where we will look at recurrent patterns in your life (for example why do you choose "the same type" of partners or feel so lonely or anxious, why do you often have the "same conflicts" with your bosses or friends) and gain insight into unconscious motivations of your behavior.
I specialize in behavioral excess (misuse of substances, sex and food) and mood disorders (anxiety, depression). Because of my belief in personal freedom I try to provide accepting and safe environment where we can talk about you and your life openly.
I am bilingual (Russian/English)and have extensive training in psycholinguistics.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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