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Find a therapist in Chapel Hill, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Chapel Hill, NC accepting new patients

Mental health care in Chapel Hill is accessible through Headway, serving neighborhoods including Carrboro, Downtown, and University areas. With 2,733 licensed providers and 70+ insurance plans accepted, patients save an average of 75% on sessions while finding the right fit for their needs.

Candace Melvin

Candace Melvin

Therapist

Virtual • North Carolina


“I have worked with client from ages 4 - 70 from all walks of life. I specialize in trauma informed care, spiritual christian counseling, and taking elements from geek culture to integrate them into your experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jeff Whitfield

Jeff Whitfield

Therapist

Virtual & in-person • Wilmington, NC


“We will take a practical, solution-focused and values-based approach for whatever issues you are facing in a warm, collaborative way.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 10 insurance carriers
Donavon Kirby

Donavon Kirby

Therapist

Virtual • North Carolina


“My style is steady, compassionate, and grounded. I meet clients where they are and help them gain clarity about what's keeping them stuck, while working toward practical steps for improvement.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Destini Bishop-James

Destini Bishop-James

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Social Worker and Certified Financial Social Worker who helps clients navigate anxiety, depression, relationships, and major life transitions. My goal is to create a safe, judgment-free space where healing and growth can take place. I believe that emotional and financial health are deeply connected, and I help clients build healthier relationships with both themselves and their money. My approach is compassionate, practical, and rooted in empowerment and self-awareness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Temesha Clark

Temesha Clark

Therapist

Virtual • North Carolina


“My approach to therapy is gentle yet challenging. I maximize my client's strengths while encouraging them to grow in areas that need to be developed.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Charlotte Roberts

Charlotte Roberts

Therapist

Virtual • North Carolina


“I strive to listen with respect, nonjudgement and bear witness as you work through hurts and hurdles...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Joshua Robinson

Joshua Robinson

Therapist

Virtual • North Carolina


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Ebony Hazel

Ebony Hazel

Therapist

Virtual • North Carolina


“I am a Licensed Clinical Social Worker who works with creatively inclined adolescents and young adults who often feel overwhelmed by anxiety, depression, or low self-esteem.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michael Chapman

Michael Chapman

Therapist

Virtual & in-person • Franklin, NC


“Psychoanalytic therapy is an evidence-based approach that seeks to create lasting, meaningful change rather than simply reducing symptoms.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Julie Mutua

Dr. Julie Mutua

Psychiatric Mental Health NP

Virtual • North Carolina


“My journey started when i was a floor nurse in a teenager psychiatric word, after working over there for 5 years i decided to go back to school for my masters and got my PMHNP and after that completed my Doctorate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
William Offutt

William Offutt

Therapist

Virtual • North Carolina


“I deeply respect the courage it takes to seek support, and I'm here to walk alongside you as you take that step.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Neal

Crystal Neal

Therapist

Virtual • North Carolina


“I use cognitive behavioral therapy and solution focused therapy to help you understand your direction and power.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ericka Jarvis

Ericka Jarvis

Therapist

Virtual • North Carolina


“I'm a therapist who believes that everyone deserves a place where they can slow down and be fully themselves without judgment.”
Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+, Panic disorders
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Christal Carmichael

Christal Carmichael

Therapist

Virtual • North Carolina


“My style is direct, compassionate, and results-oriented. I will challenge you, support you, and walk with you as you do the deeper work...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Emma Pluta

Emma Pluta

Therapist

Virtual • North Carolina


“I offer an open, nonjudgmental, curious environment to help you feel comfortable and reach your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Phyllis Roberson

Phyllis Roberson

Therapist

Virtual • North Carolina


“I specialize in helping adults with depression and anxiety disorders become the best versions of themselves.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tara Cantrell

Tara Cantrell

Therapist

Virtual • North Carolina


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Tina Spach

Tina Spach

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Amanda Lee

Amanda Lee

Therapist

Virtual • North Carolina


My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ambrosia Spaulding

Ambrosia Spaulding

Therapist

Virtual • North Carolina


“My approach to therapy is rooted in creating a trusting and collaborative space where clients feel supported and understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
Melvin Blackwell

Melvin Blackwell

Therapist

Virtual • North Carolina


“I take a gentle, collaborative approach, using Cognitive Behavioral Therapy (CBT) to help clients explore thoughts, feelings, and challenges in a safe, supportive space.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Angela Barnes

Angela Barnes

Therapist

Virtual • North Carolina


“I strive to create a safe, supportive space where clients feel heard, valued, and empowered to make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Columbus, NC


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Keneisha Newland-Brathwaite

Keneisha Newland-Brathwaite

Therapist

Virtual • North Carolina


“My goal is to assist clients in navigating and healing from past traumas, emotional challenges, and mental health issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Mindy Huelle

Mindy Huelle

Therapist

Virtual & in-person • Asheville, NC


Your Journey to Healing Starts Here! Life doesn't have to feel overwhelming. If you're struggling with difficult thoughts, intense emotions, or patterns that keep you stuck, you're not alone—and there is hope for change. I specialize in helping individuals break free from the patterns that trauma creates in our lives. Whether you're dealing with depression, anxiety, or relationship challenges that feel impossible to navigate, we'll work together to identify what's keeping you stuck and create a clear path forward. Life stressors can be confusing and overwhelming, affecting how we see ourselves, our relationships and our future.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Lori-Ann Nunan

Lori-Ann Nunan

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel genuinely seen, understood, and comfortable, so I prioritize building a strong, authentic connection with each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Haley Moore

Haley Moore

Therapist

Virtual • North Carolina


“I have experience with many different types of therapy models, and we will work together to determine what makes the most sense for you individually.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dylan Hines

Dylan Hines

Therapist

Virtual • North Carolina


“I am especially passionate about supporting members of the queer (LGBTQ+) community and neurodivergent folks through mental health care.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm
Accepts 4 insurance carriers
Shalana Keel

Shalana Keel

Psychiatric Mental Health NP

Virtual • North Carolina


“As a board-certified Psychiatric/ Mental Health Nurse Practitioner with over 18 years of healthcare experience, I provide individualized care that combines evidence-based medication management with a compassionate, whole-person approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and direct solution-focused techniques.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lori Brinkley

Lori Brinkley

Therapist

Virtual • Wilmington, NC


I'm so glad you're here! I love working with new moms, helping them navigate the transition into their new role, and high achieving women who have learned to self silence and/or suppress their needs. Helping women navigate any of the challenging transitions of life (newly separated/divorced, new jobs, new relationship, college admission/graduation) is a real passion of mine!

If you have been feeling stuck and having difficulty with motivation or decision paralysis, I can help with that! If you have been struggling to experience joy, let's talk!

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Anxiety, Depression, Eating disorders, Family issues, LGBTQIA+
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Josette Chandler

Josette Chandler

Therapist

Virtual • North Carolina


“I believe that every person has the capacity for growth and healing when given the right tools and support.”
Anxiety, Depression, Grief or loss, Relationship issues
Challenging, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jenna Aiken

Jenna Aiken

Therapist

Virtual • North Carolina


Hello! My name is Jenna Aiken. I am a Licensed Clinical Mental Health Counselor. I work with clients in North Carolina via telehealth. I have a Master’s Degree in Clinical Mental Health Counseling and a certificate in Addiction Counseling. I have an undergraduate degree in Psychology. My professional work experience includes private counseling practice, emergency department crisis assessment, community mental health, substance abuse treatment, and domestic violence prevention.

I focus my work on supporting mothers during pregnancy, postpartum, and beyond. I am currently in a certification program to increase my education around postpartum mental wellness. Since becoming a mother myself, I have come to believe that supporting mothers is vital to helping build healthy families, thriving communities, and a better world.

Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
James Archbell

James Archbell

Therapist

Virtual • North Carolina


I have been providing mental health treatment for over thirty years. I have worked in a variety of settings to include local outpatient mental health centers, childrens group homes, therapeutic foster parenting, substance abuse treatment centers to include outpatient and detox, Worked in emergency rooms providing psychiatric exams, inpatient psychiatric hospitals, intensive outpatient programs, and partial hospitalization programs. Been in private practice for myself for over three years now.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathleen Tise

Kathleen Tise

Therapist

Virtual • North Carolina


“My style is direct and real — I use humor when it helps, I'll tell you what I notice, and I genuinely care about your progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 6 insurance carriers
Kriya Lendzion

Kriya Lendzion

Therapist

Virtual • North Carolina


Are you questioning your relationship with substances or other behaviors, and want to make changes?

Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?

Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?

Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?

Then I’ve got you!

In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.

I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.

Anger management, Anxiety, Family issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Richard Houseal

Richard Houseal

Therapist

Virtual • North Carolina


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Courtney Cooper

Courtney Cooper

Therapist

Virtual • North Carolina


“My practice centers neurodivergent adults — people living with ADHD, Bipolar Disorder, and Anxiety — with a particular focus on Black, POC, and LGBTQIA+ clients navigating systems and identities that weren't designed for them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Joancy Daniel

Joancy Daniel

Therapist

Virtual • North Carolina


“I help people navigate stress, anxiety, depression, grief, chronic health conditions, and other life stressors with compassion and practical support.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Saundra Grant Cromer

Saundra Grant Cromer

Therapist

Virtual • North Carolina


I earned a Bachelor of Arts degree in Psychology from the University of North Carolina at Asheville and a 2022 graduate of Walden University and earned a Master of Science Degree in Clinical Mental Health Counseling.

I recognize and appreciate that every person is a unique individual and there is not a “one size fits all” approach to counseling. I will work with you to determine the best approach to meet your goals. I am a North Carolina Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist-Associate who serves adolescents, adults, couples, and families. I work with young people experiencing disruptive behaviors, and individuals experiencing change of life concerns, anxiety, depression, and adjustment disorders, as well as aiding individuals in developing anger management skills and coping skills to address emotional and behavioral concerns.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Chapel Hill

Finding the right therapist in Chapel Hill starts with getting clear on what kind of support you're looking for. Common reasons people seek therapy here include anxiety, depression, relationship concerns, life transitions, and stress — though providers in the area also specialize in areas like ADHD, trauma and PTSD, grief, and couples counseling. Whether you're looking for a licensed clinical social worker (LCSW), a licensed professional counselor (LPC), a psychologist, or a psychiatrist who can prescribe medication, Chapel Hill's provider community spans a wide range of credentials and approaches.

Once you have a sense of what you need, focus on the practical details that will keep you consistent with care: scheduling, session format, and location. Many therapists in Chapel Hill offer both in-person and virtual sessions, which can make it easier to fit appointments into a busy week. Reading a provider's bio before booking can also help you understand their style and decide whether they feel like a good match.

Therapy in Chapel Hill can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session, and many people pay as low as $0 out of pocket. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to see estimated session costs upfront and confirm coverage before you book.

1 Cost may vary based on your location, age, and insurance coverage.