

Seeking therapy in Cornelius, NC? Access 2,756 providers through Headway's flexible platform. Whether you're in the Lake Norman area or nearby neighborhoods, get matched with warm, solution-oriented providers offering virtual and in-person sessions with insurance coverage accepted.
Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you feel like keeping to yourself is safest, and doing whatever you can to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.
Imagine what it would be like to wake up and not feel so anxious, and able to combat nagging, negative beliefs. Whether you have depression or anxiety, stemming from traumatic experiences or chronic illness, imagine being able to gain strength to gently put these experiences into perspective, and move on about your day.
Let me provide you with healing techniques and tools which I have utilized with many clients. Free yourself from the past and finally find "you" again. OR, let me help you find the new YOU. I offer free phone consultations, as having conversation over the phone with your clinician first, could put you at ease. Don't delay your peace, reach out now.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
Life can feel overwhelming, confusing, and deeply exhausting. You might find yourself stuck—unsure of how to move forward, questioning your path, or longing to feel whole again. If that resonates, you don't have to navigate alone.
Therapy with me is grounded in empathy, acceptance, and respect. Whether you're facing anxiety, depression, relationship challenges, sex and intimacy issues, trauma, or simply seeking deeper meaning, I offer a non-judgmental space where your story is honored, and your goals are supported. I work with adults and couples and have training in EMDR and am a certified Sex Therapy Informed Professional.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Cornelius, NC starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — such as anxiety, depression, relationship stress, or a life transition — or whether you're looking for more general support. From there, look for a licensed provider (such as an LCMHC, LCSW, psychologist, or psychiatrist) who has experience in that area. Reading a provider's bio can help you understand their approach and decide if they feel like a good fit before you book.
Cornelius is part of the larger Lake Norman and Charlotte metro area, which means you have access to providers based locally as well as those in nearby towns like Davidson, Huntersville, and Mooresville. Many therapists in this area offer both in-person and virtual sessions, giving you more flexibility with scheduling. If virtual care works better for your routine, you can connect with any provider licensed in North Carolina from wherever you are in the state.
Therapy in the Charlotte metro area can be expensive out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to lower your costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit. That makes it easier to find a provider who is both the right clinical fit and covered by your plan.
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