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Find a Cigna therapist in North Carolina

Book a therapist or psychiatrist in North Carolina covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in North Carolina

Access therapy and medication management in North Carolina with Cigna insurance on Headway. Choose from 2,662 providers, enjoy copays as low as $0-$35 per session, and schedule appointments within days with providers offering free consultations.

Elizabeth Sinclair

Elizabeth Sinclair

Therapist

Virtual • Raleigh, NC


“With 20 years of experience across school counseling and community mental health, I provide a warm, nonjudgmental environment tailored to your unique biology and history.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Ashleigh Brooks

Ashleigh Brooks

Therapist

Virtual • North Carolina


“My approach is person-centered and practical, helping you feel supported while also giving you tools you can use in your everyday life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Martha Petchenik

Martha Petchenik

Therapist

Virtual • Hendersonville, NC


“I believe an important part of my role is empowering each individual client to find their way to healthy changes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Misty Humphries

Misty Humphries

Therapist

Virtual • Southport, NC


“I integrate Cognitive Behavioral Therapy with a person-centered approach, helping clients identify unhelpful thought patterns while feeling deeply heard and respected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Kimberly France

Kimberly France

Therapist

Virtual • North Carolina


“My approach is warm, creative, collaborative, and affirming. Together, we'll explore the patterns that may be keeping you stuck and build practical tools to help you create the relationships and life you desire.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Jacqueline Sabella

Jacqueline Sabella

Therapist

Virtual • Hampstead, NC


“I strive to create a safe, respectful environment where clients feel comfortable exploring challenges, strengthening their sense of self, and working toward meaningful, lasting progress.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Vivette Lanzas

Vivette Lanzas

Therapist

Virtual • Greensboro, NC


“Vivette's treatment approach is rooted in evidenced based practices that focus on the mind-body connection...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Melissa Zazzeri

Melissa Zazzeri

Therapist

Virtual • North Carolina


When you’re feeling stuck, overwhelmed, or exhausted from carrying everything on your own, it can be difficult to know where to start. I work with adults navigating anxiety, depression, substance use, and other life challenges who are seeking meaningful, lasting change and a greater sense of balance and well-being.

As a Licensed Clinical Social Worker, I provide virtual therapy for adults throughout North Carolina via Telehealth, offering a supportive space where you can explore what’s weighing on you, build on your strengths, and work toward the life you want to create. You don’t have to navigate all of this on your own. If you’re ready for support and a space to feel heard, I’m here to help you take the next step.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Joseph Bretz

Joseph Bretz

Therapist

Virtual • North Carolina


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Melissa Smith

Melissa Smith

Therapist

Virtual • North Carolina


“I take the time to understand what you are going through, and together we build tools that help you feel more grounded in your daily life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dossley Philbert

Dossley Philbert

Therapist

Virtual • North Carolina


I'm Dossley, I'm a Licensed Therapist with my DSW that practices in the state of North Carolina. I have worked with all age groups in various settings from inpatient to outpatient settings. I look forward to working with diverse individuals and aim to help navigate the challenges of life.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Stress management
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Gwenshaunjala Dobey

Gwenshaunjala Dobey

Therapist

Virtual • North Carolina


“I am direct in my approach but warm and caring. I currently use EMDR to address current and past concerns.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Heather MacLachlan

Heather MacLachlan

Therapist

Virtual & in-person • Asheville, NC


I earned my Masters in Social Work, and am licensed as a Clinical Social Worker. I also earned a Masters in Science in Hospice and Palliative Studies. I started this degree in Michigan, but I did my internship after I moved here in the Bereavement Department of Four Seasons Hospice in Flat Rock NC. I have continued to learn through Continuing Education. I am a lifelong learner, so I continue to learn and to teach and utilize what I have gained with clients in session. I have trained extensively in Mindfulness, Self Compassion, Compassion Focused Therapy, Grief and Loss, and Death and Dying, and Non Violent Communication. I am also trained in and utilize Cognitive Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing.

In my past position of working as clinical Therapist, a large part of my clientele was working with clients struggling with anxiety, depression, ADHD, Communication, and focusing on working with women primarily. I would like to continue to with that focus. In the past I also worked with children and families with Intensive In Home, and people who were homeless, primarily women, with ABCCM. I learned a lot through these experiences that benefit me with my current work.

I enjoy empowering clients with ADHD to understand their gifts and strengths, and to learn ways to feel supported with the struggles of living with ADHD, by learning new coping skills, psycho education, to gain new insights, and feel stronger within themselves.

I have focused much of my clinical enjoy working with women, especially older women, guiding them toward fierce compassion, along with re-creating themselves as they are grow in strength and feel their possibilities in a new way.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Alicia Siebach

Alicia Siebach

Therapist

Virtual • North Carolina


“I believe that that therapy is a relationship. Like all relationships, we each come with our own strengths and opportunities.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Direct, Participatory
Sherry Smith

Sherry Smith

Therapist

Virtual • Fayetteville, NC


An experienced LCSW, Social Worker, Psychotherapist, and educator, Sherry Smith provides holistic, logical and solution focused techniques to get you feeling better about your circumstances while facilitating solution focused methods proven to help.

If you are truly ready to feel better, and if you are truly ready for change, Sherry Smith is the therapist for you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Donna Cobb

Donna Cobb

Therapist

Virtual • North Carolina


“With over 24 years of experience in education, Donna has taught in military, at-risk, and public school settings.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Gutzke

Elizabeth Gutzke

Therapist

Virtual • North Carolina


“I believe in the healing and change that therapy brings people and believe in the power of tapping into the creative and deeper part of self that promotes true growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Asma Abu-Dahab

Asma Abu-Dahab

Therapist

Virtual • North Carolina


“My passion is about empowering individuals to live their best lives while working to normalize and decolonize mental health.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Chante Mitchell

Dr. Chante Mitchell

Psychologist

Virtual • North Carolina


“I take great pride in working with people to gain the tools needed to improve the underlying sources of social, emotional and or psychological difficulties in one's life to help reach one's most optimal level of functioning.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Malee' Green

Malee' Green

Therapist

Virtual • North Carolina


“I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths you already possess.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Empowering, Humorous
Jeanie Kincaid

Jeanie Kincaid

Therapist

Virtual • North Carolina


“I believe that you are the expert of your story and together we will navigate a path to understanding and empowerment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
LaShaunda Durham

LaShaunda Durham

Therapist

Virtual • Salisbury, NC


“I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves while also feeling supported to grow.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Beth Carbine

Beth Carbine

Therapist

Virtual • North Carolina


“I am an open minded, empathetic counselor who tries to meet people where they are at in their recovery journey.”
Cigna + 2 others
Anxiety, Depression, Men's issues, Substance use / addiction, Women's issues
Affirming, Open-minded, Solution-oriented
Jaime Johnson

Jaime Johnson

Therapist

Virtual • North Carolina


“I strive to create a space where clients feel comfortable being themselves without fear of judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Samantha Maybern

Samantha Maybern

Therapist

Virtual • North Carolina


Hi, I’m Samantha Maybern, a Licensed Clinical Social Worker with a passion for helping individuals and families feel supported, understood, and empowered. I have experience working with children, adults, and families facing anxiety, depression, trauma, behavioral concerns, life transitions, and relationship stress. My approach is compassionate, practical, and strengths-based, while also honoring each client’s values and personal journey. I believe healing happens through connection, trust, and learning new ways to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • North Carolina


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Leah Estes

Leah Estes

Therapist

Virtual • North Carolina


“My approach is collaborative, warm, and grounded in helping clients better understand their patterns, regulate emotions, and build healthier connections with themselves and others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Michael Phillips

Michael Phillips

Therapist

Virtual • North Carolina


“I'm a disabled veteran who became a therapist because I know firsthand what it means to carry invisible weight.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Holistic, Open-minded
Michelle Bruin

Michelle Bruin

Psychiatric Mental Health NP

Virtual • North Carolina


I earned my BSN from Duke University in 2014, my Family Nurse Practitioner (FNP) degree from Gonzaga University in 2017, and my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Johns Hopkins University in 2020. I also completed a Plant-Based Nutrition certification through Cornell University. My background spans both community and mental health care, including experience at a large community health center in Washington, DC, where I worked with individuals from diverse backgrounds and life circumstances. My foundation in family medicine has given me extensive experience caring for people with co-occurring mental health and complex medical conditions. I also have significant experience supporting individuals who have experienced trauma and strive to provide compassionate, whole-person care that meets each patient's unique needs.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Taylor Toothman

Taylor Toothman

Therapist

Virtual • North Carolina


“I strive to create a supportive, nonjudgmental space where clients feel heard, empowered, and equipped with practical tools for healing and growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Kimberly Sturdivant

Kimberly Sturdivant

Therapist

Virtual • North Carolina


“I pride myself on building a therapeutic alliance with my clients... a warm, positive therapeutic rapport.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss

Offers free consultationsView profile and book
Amanda Pugh

Amanda Pugh

Therapist

Virtual • North Carolina


“I utilize empathy, active listening, warmth and support and treat therapy as the collaborative process it was designed to be.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Inquisitive, Solution-oriented
Dejah Alston

Dejah Alston

Therapist

Virtual • North Carolina


“Over the past seven years, I have supported individuals and couples navigating anxiety, depression, grief, life transitions, and relationship challenges.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Quinesha Roscoe

Quinesha Roscoe

Therapist

Virtual • North Carolina


Hi, I'm Quinesha, a licensed clinical social worker in North Carolina. I work with adults

navigating anxiety, depression, identity, and life's harder seasons. I believe healing starts

with feeling heard, not just labeled. I like to start where you are, and I welcome open

conversation on any topic. If you're ready to explore what therapy can look like for you,

I'd love to connect.

Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded
Ann Koch

Ann Koch

Therapist

Virtual • North Carolina


“I believe in the power of connection, belonging, and meeting clients with warmth, creating a safe place for personal growth.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Alison Lynne Cory

Alison Lynne Cory

Therapist

Virtual • North Carolina


“My belief is that through the counseling process, clients may empower themselves to increase self-awareness and insight, and experience peace.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shalana Keel

Shalana Keel

Psychiatric Mental Health NP

Virtual • North Carolina


“As a board-certified Psychiatric/ Mental Health Nurse Practitioner with over 18 years of healthcare experience, I provide individualized care that combines evidence-based medication management with a compassionate, whole-person approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Julia Davis

Julia Davis

Therapist

Virtual • North Carolina


“I specialize in crisis intervention, trauma, mood disorders, and forensic mental health, including working with veterans and justice-involved populations.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Kriya Lendzion

Kriya Lendzion

Therapist

Virtual • North Carolina


Are you questioning your relationship with substances or other behaviors, and want to make changes?

Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?

Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?

Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?

Then I’ve got you!

In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.

I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.

Cigna + 2 others
Anger management, Anxiety, Family issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Raleigh, NC


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.