

Strengthen your relationship with evidence-based couples therapy in Raleigh. Headway connects you with 673 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
Hi, I'm Matthew, your individual and couples therapist, specializing in relationships. I'm a licensed counselor, trained in Emotionally Focused Therapy, and deeply curious about people. I find that when we have space, we can learn to be fully alive. Therapy can be that space for you. If you are ready to be curious about yourself, why you do things, and create a life you love, please reach out.
Hey There! I'm Whitney, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey towards mental and emotional well-being. With of experience in the field, I bring a compassionate and non-judgmental approach to therapy.
Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.
Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.
Hi, I am Dr. Lavi Wilson, a licensed clinical social worker and licensed clinical addiction specialist in North Carolina with 16 years in the field. I work with adults navigating anxiety, depression, life transitions, substance use, and the weight of carrying too much for too long. My approach is warm, direct, and shaped by your real life. I make space for what you bring and help you sort through it at your pace. I would be glad to meet you.
Hello! I’m Jullee Capshaw, MA, LCMHC (she/her/hers). I began working in the mental health field in 2018 at a psychiatric hospital in Atlanta, GA, where I developed a strong foundation in supporting individuals through complex challenges. I later worked as a Registered Behavior Technician at an autism behavioral clinic, providing ABA therapy to children and their families.
I earned my undergraduate degree from the University of North Georgia and my Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. During graduate school, I completed an internship at Davidson College while continuing my work with children with autism.
I am now a fully licensed counselor and am grateful to have my own practice, where I strive to create a supportive, compassionate space for clients to grow and heal.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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