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Couples therapists in Raleigh, NC

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People with insurance pay as low as $0 per session through Headway

Top couples therapists in Raleigh, NC

Strengthen your relationship with evidence-based couples therapy in Raleigh. Headway connects you with 673 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Carl Crooms

Carl Crooms

Therapist

Virtual • North Carolina


“My aim is to not just address your challenges but assist you with creating lasting change that supports your overall health and wellbeing.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
James Goulding

James Goulding

Therapist

Virtual • North Carolina


“Let my 30+ years experience with evidence-based and simple approaches guide you to the life and relationships you deserve.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Holistic
Accepts 8 insurance carriers
Natika Smith

Natika Smith

Therapist

Virtual • North Carolina


“I believe therapy is a collaborative process. Rather than offering quick fixes, I work with you to explore the deeper patterns, emotions, and stories that shape your experience.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kaleesa Turnage

Kaleesa Turnage

Therapist

Virtual • North Carolina


“You can expect to be listen to and challenged in sessions with me. I create a safe and friendly environment.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sara Mitchell

Sara Mitchell

Therapist

Virtual • Wilmington, NC


“I am a person centered counselor and my highest priority is to understand and connect with the person I am working with.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Warm
Accepts 4 insurance carriers
Erick Nunez

Erick Nunez

Therapist

Virtual • North Carolina


“Change can be scary but so is staying the same. There is a quote that I live by "Whatever you are not changing ... you are choosing".”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Jillian Wisniewski

Jillian Wisniewski

Therapist

Virtual • North Carolina


“I work with individuals: children, adolescents, adults, couples and families, in a safe, trusting, and nonjudgmental atmosphere.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Jessica Owen

Jessica Owen

Therapist

Virtual • North Carolina


“My greatest strength as a provider is in creating a warm and welcoming atmosphere that fosters communication and a sense of belonging and safety.”
Relationship issues, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Anneka Dockery

Anneka Dockery

Therapist

Virtual • North Carolina


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Matthew Wilson

Matthew Wilson

Therapist

Virtual • Greensboro, NC


Hi, I'm Matthew, your individual and couples therapist, specializing in relationships. I'm a licensed counselor, trained in Emotionally Focused Therapy, and deeply curious about people. I find that when we have space, we can learn to be fully alive. Therapy can be that space for you. If you are ready to be curious about yourself, why you do things, and create a life you love, please reach out.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Humorous, Inquisitive
Accepts 4 insurance carriers
Whitney McDonald

Whitney McDonald

Therapist

Virtual • Burlington, NC


Hey There! I'm Whitney, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey towards mental and emotional well-being. With of experience in the field, I bring a compassionate and non-judgmental approach to therapy.

Relationship issues, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Christopher Gill

Christopher Gill

Therapist

Virtual • Greenville, NC


“My therapy style is direct yet compassionate. I believe in being honest and straightforward with my clients, even when the truth is difficult to hear, but I always deliver feedback with kindness and respect.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Inquisitive
Accepts 9 insurance carriers
Christopher Adams

Christopher Adams

Therapist

Virtual • North Carolina


“I firmly believe in the effectiveness of the therapeutic process. With the support of a knowledgeable therapist, we can significantly improve our lives.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shannon MacTurk

Shannon MacTurk

Therapist

Virtual • North Carolina


“Treatment is person-centered, offering a safe, non-judgmental environment that nurtures who you currently are as an individual...”
Relationship issues, Anxiety, Bipolar disorder, Depression, PTSD
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Samuel Perkins

Samuel Perkins

Therapist

Virtual • Durham, NC


“I use an integrative approach when working with clients... depending on the unique needs of a given client.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacob Gregson

Jacob Gregson

Therapist

Virtual & in-person • Asheville, NC


“I balance compassionate emotional support with honesty and use evidence-based approaches proven to facilitate real change.”
Relationship issues, Anger management, Anxiety, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Bonnie Phillips

Bonnie Phillips

Therapist

Virtual • Raleigh, NC


Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Relationship issues, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Daniel Sneider

Dr. Daniel Sneider

Therapist

Virtual • North Carolina


“Recognition that we are stronger when we are connected in intimate relationships is what guides my life and practice as a Therapist.”
Relationship issues, Anxiety, Depression, PTSD, Stress management
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
James Machado Workman

James Machado Workman

Therapist

Virtual • North Carolina


“Jim's vision of therapy is to "work with people in relationship to help them make sense out of the chaos of life."”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Brittany Kai

Brittany Kai

Therapist

Virtual • North Carolina


“I firmly believe parental support is essential during all the stages of the journey, including preparing to start a family, trying to conceive, fertility challenges, pregnancy & child loss, pregnancy, postpartum, and the lifespan of parenting.”
Relationship issues, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
TaraDawn Fliearman

TaraDawn Fliearman

Therapist

Virtual • North Carolina


“I believe we all have innate strengths, and my approach uses your strengths first to cultivate a safe space together to explore where support may be needed.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Holistic
Accepts 4 insurance carriers
James Revels

James Revels

Therapist

Virtual • North Carolina


“My approach to therapy is centered around creating a warm, friendly and safe space for you to explore your concerns and issues.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bethany Houston

Bethany Houston

Therapist

Virtual & in-person • Asheboro, NC


“My approach is warm, relational, and I do my best to be grounded in compassion. I want you to feel genuinely seen and supported.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Natasha Schmitt-Robinson

Natasha Schmitt-Robinson

Therapist

Virtual • North Carolina


“I take pride with taking the time to get to know my clients on an individual level in order for each person to feel heard, understood and supported.”
Relationship issues, ADD/ADHD, Anxiety, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephen Ball

Stephen Ball

Therapist

Virtual • Wilmington, NC


“I work alongside my clients in a collaborative, supportive way—focusing on trust, connection, and what truly matters to you.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Jenny Hayes

Jenny Hayes

Therapist

Virtual • North Carolina


“I draw from psychodynamic, interpersonal, and evidence-based modalities, including Mindfulness, CBT, EFT, and IFS, to provide tailored, goal-oriented support.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dani Dalton

Dani Dalton

Therapist

Virtual • North Carolina


“My approach comes from a person-centered lens where you are the driver of your healing journey, and I am here to offer support and gas you up along the way!”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
Jessica Moody

Jessica Moody

Therapist

Virtual • North Carolina


“I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Shanika Wilson

Dr. Shanika Wilson

Therapist

Virtual • North Carolina


Hi, I am Dr. Lavi Wilson, a licensed clinical social worker and licensed clinical addiction specialist in North Carolina with 16 years in the field. I work with adults navigating anxiety, depression, life transitions, substance use, and the weight of carrying too much for too long. My approach is warm, direct, and shaped by your real life. I make space for what you bring and help you sort through it at your pace. I would be glad to meet you.

Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Zane Wright

Zane Wright

Therapist

Virtual • North Carolina


“I bring an approachable, outcome-oriented style to every session, using humor when appropriate and a pragmatic, down-to-earth perspective.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jillian Grant

Jillian Grant

Therapist

Virtual • North Carolina


“My approach is person-centered and strengths-based — focused on empowering clients to build resilience, recognize their inner strengths, and develop practical tools to meet their personal goals.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jullee Capshaw

Jullee Capshaw

Therapist

Virtual • Cornelius, NC


Hello! I’m Jullee Capshaw, MA, LCMHC (she/her/hers). I began working in the mental health field in 2018 at a psychiatric hospital in Atlanta, GA, where I developed a strong foundation in supporting individuals through complex challenges. I later worked as a Registered Behavior Technician at an autism behavioral clinic, providing ABA therapy to children and their families.

I earned my undergraduate degree from the University of North Georgia and my Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. During graduate school, I completed an internship at Davidson College while continuing my work with children with autism.

I am now a fully licensed counselor and am grateful to have my own practice, where I strive to create a supportive, compassionate space for clients to grow and heal.

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Laura Ingalls

Laura Ingalls

Therapist

Virtual & in-person • Winston-Salem, NC


“My approach is honest and open-minded, focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Nzinga Cates

Dr. Nzinga Cates

Therapist

Virtual • North Carolina


“As both a clinician and a survivor of narcissistic abuse, Dr. Cates integrates clinical rigor with lived insight.”
Relationship issues, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Jill Carlton

Jill Carlton

Therapist

Virtual • North Carolina


“Each therapy session aims to provide clients with a safe and supportive environment where they feel truly seen and heard.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Lynne Daack

Lynne Daack

Therapist

Virtual • North Carolina


“I'm especially passionate about working with high-functioning women who may appear to have it all together while privately feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or impacted by unresolved trauma.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Tiffany Simpson

Tiffany Simpson

Psychologist

Virtual • North Carolina


“I work to empower others to recreate themselves. Most of us want to live a healthy and fulfilled life and I believe that we all have the ability to do that.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Natalie O'Dell

Natalie O'Dell

Therapist

Virtual • North Carolina


“I utilize a person-centered approach, suggesting practical tools to implement straight away and begin the process of healing.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Katherine Sloan

Katherine Sloan

Therapist

Virtual • Asheville, NC


“My approach is rooted in radical inclusivity. I honor and celebrate the diversity of the human experience.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Eman Moustafa

Eman Moustafa

Therapist

Virtual • North Carolina


“Consider EMDR, a modality that uses the brain's natural processing genius to move through upsetting issues blocking your flow and happiness.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.