Skip to main content
Headway

Book couples therapy, covered by insurance

Couples therapists in Raleigh, NC

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top couples therapists in Raleigh, NC

Strengthen your relationship with evidence-based couples therapy in Raleigh. Headway connects you with 718 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Natalie Hill

Natalie Hill

Therapist

Virtual • North Carolina


I believe that meaningful change happens in the context of a genuine therapeutic relationship. My goal is to create a space where you feel safe enough to be fully yourself, whether you’re navigating anxiety, relationship challenges, life transitions, trauma, or simply trying to understand yourself more deeply.

I earned my Bachelor’s degree in Human Services from Gardner Webb University and my Master’s degree in Clinical Mental Health Counseling from Wake Forest University. I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) in North Carolina with more than 14 years of experience working with adolescents, adults, couples, and families. My background includes outpatient therapy, crisis intervention, community mental health, leadership, and clinical supervision.

I have extensive experience helping people navigate anxiety, depression, trauma, attachment wounds, family conflict, relationship concerns, identity development, and major life transitions. I have a special passion for working with LGBTQ+ individuals and couples, adolescents, and couples seeking to strengthen connection, improve communication, and rebuild trust. My approach is affirming, collaborative, and grounded in authenticity.

Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 2 insurance carriers
Dana Wilkerson

Dana Wilkerson

Therapist

Virtual • North Carolina


“I believe that lasting change occurs when clients feel genuinely seen, understood, and safe enough to explore the parts of their story that have shaped who they are.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Accepts 4 insurance carriers
Amaya Wallace

Amaya Wallace

Therapist

Virtual • North Carolina


“I take a person-centered, collaborative approach, meeting you where you are and honoring your unique experiences and strengths.”
Relationship issues, Identity issues, LGBTQIA+, Maternal mental health, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rashay Streeter

Rashay Streeter

Therapist

Virtual • North Carolina


“I believe therapy should be a space where you can show up as your authentic self, feel heard without judgment, and gain practical tools to help you move forward.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Erica Glenn

Erica Glenn

Therapist

Virtual • North Carolina


“I specialize in ERP and ACT for OCD, intrusive thoughts, health anxiety, panic, scrupulosity, and existential concerns.”
Relationship issues, ADD/ADHD, Anxiety, Maternal mental health, OCD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Carla Forte

Carla Forte

Therapist

Virtual • North Carolina


“At InnSight, mind, body, and spirit are bridged. You will have access to many evidence-based, therapeutic techniques will be used to help you create the life you want.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Edward Blyther

Edward Blyther

Therapist

Virtual • North Carolina


“I listen without interrupting, I don't rush to fill the silence, and clients consistently tell me they feel genuinely heard.”
Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacob Gregson

Jacob Gregson

Therapist

Virtual & in-person • Asheville, NC


“I balance compassionate emotional support with honesty and use evidence-based approaches proven to facilitate real change.”
Relationship issues, Anger management, Anxiety, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Benjamin Willcott

Benjamin Willcott

Therapist

Virtual • Durham, NC


Good to meet you.

Research shows that the single most significant driver of change in therapy is the relationship between the client and therapist. I believe effective counseling requires compassion, acceptance, empathy, trust, curiosity, honesty, and a true sense of connection.

Relationship issues, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Delia Niles

Delia Niles

Therapist

Virtual • North Carolina


“I enjoy helping clients navigate life's transitions, build confidence, manage anxiety, and develop healthy coping skills that support them long after therapy ends.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Kiara Blue

Kiara Blue

Therapist

Virtual • North Carolina


It takes a village to become a new version of yourself. I would love to be a part of yours. I am Kiara Blue, a Licensed Clinical Social Worker Associate (LCSW-A), passionate about partnering with individuals to bridge internal and external gaps in their lives. I am a proud HBCU graduate, advocate for education, and creative.

Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cheryl Velasquez

Cheryl Velasquez

Therapist

Virtual • North Carolina


“With over 10 years of experience in mental health and community services, Cheryl Velasquez is a Licensed Clinical Social Worker dedicated to helping individuals find their inner strength and build meaningful, lasting change.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Amber Ballard

Amber Ballard

Therapist

Virtual • North Carolina


I love to be a cheerleader for my clients, a pillar of their support system. Sometimes, this means I may have to call you on some stuff, but it's always coming from a place of support and values-alignment!

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 3 insurance carriers
Miranda Sharp

Miranda Sharp

Therapist

Virtual • North Carolina


“I'm a licensed therapist in North Carolina with over five years of experience supporting military members, veterans, first responders, and their families.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
James Colvin

James Colvin

Therapist

Virtual & in-person • Asheville, NC


“I draw on my long experience as a therapist (LMFT) and as an ordained minister in a progressive denomination to help clients heal and thrive.”
Relationship issues, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Tenesha Brooks

Tenesha Brooks

Therapist

Virtual • North Carolina


Welcome! I'm excited to help you overcome self-doubt, manage work-related anxiety and stress, and navigate toxic or unaffirming work/academic environments. I specialize in working with Black professional women and students struggling with these areas and have been a therapist for 15 years.

Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Humorous
Accepts 3 insurance carriers
Lisa Hathaway

Lisa Hathaway

Therapist

Virtual & in-person • Lexington, NC


“My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Vanessa Sampson-Schneider

Vanessa Sampson-Schneider

Therapist

Virtual • North Carolina


I am a queer-identified African American cisgender woman. My pronouns are she/her. I hold a Master of Science in Mental Health Counseling degree. I have over 12 years of experience effectively treating mental health and substance abuse concerns in LGBTQIA2S+ persons (sex positive; kink affirming), BIPOC and other PGM folx, and femme-identified persons.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Participatory
Accepts 5 insurance carriers
Illyana Massey

Illyana Massey

Therapist

Virtual • North Carolina


“My goal is to create a space where you can be honest, authentic, and fully yourself without fear of judgment.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
James Goldberg

James Goldberg

Therapist

Virtual • North Carolina


“My first priority is in collaborating with my clients to create spaces where change feels possible...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 8 insurance carriers
Angela Bowers

Angela Bowers

Therapist

Virtual • North Carolina


“Angela has completed additional training from the University of North Carolina in Trauma Focused Cognitive Behavioral Therapy.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Sejal Barden

Sejal Barden

Therapist

Virtual • North Carolina


I believe that healthy relationships are at the heart of emotional well-being and personal growth. Seeking support takes courage, and I am honored to partner with clients as they navigate life's challenges and strengthen their connections with themselves and others.

As a counselor educator, researcher, and relationship specialist, my work focuses on helping individuals and couples build stronger, more fulfilling relationships, improve communication, and create lasting positive change. My approach is collaborative, compassionate, and grounded in evidence-based practices that support healing, resilience, and relational wellness.

Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Karen Hernandez

Karen Hernandez

Therapist

Virtual • Hickory, NC


“I will teach you the skills you need such as emotional regulation, visual imagery, deep breathing, and learn to replace old thinking patterns...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Courtney Elson

Courtney Elson

Psychologist

Virtual • North Carolina


“My greatest passion is helping my patients improve their relationships and develop healthier strategies to cope with depression and anxiety.”
Relationship issues, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier
Makenzie Wilbourn

Makenzie Wilbourn

Therapist

Virtual • North Carolina


“You can expect me to show up as my authentic self–kind, honest, and with a good sense of humor–so you can show up as yours.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christopher Peacock

Christopher Peacock

Therapist

Virtual & in-person • Jacksonville, NC


“I believe wholeheartedly that every person holds the capacity for change; sometimes, they just need the right tools and support to unlock that potential.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tesia Paz

Tesia Paz

Therapist

Virtual • North Carolina


“My style is warm, friendly, and genuine—I create a safe space where you can feel truly heard and be exactly yourself.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Poole

Dr. Ashley Poole

Therapist

Virtual • North Carolina


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
James Goulding

James Goulding

Therapist

Virtual • North Carolina


“Let my 30+ years experience with evidence-based and simple approaches guide you to the life and relationships you deserve.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Tambgra Broadaway

Tambgra Broadaway

Therapist

Virtual • North Carolina


“I utilize an integrative approach combining traditional therapy, such as CBT and mindfulness-based techniques...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kala Bailey

Kala Bailey

Therapist

Virtual • North Carolina


“I enjoy helping people understand how to prevent mental health challenges and stress by developing and putting into practice healthy patterns...”
Relationship issues, ADD/ADHD, Anxiety, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Maximilian Shafir

Maximilian Shafir

Therapist

Virtual • Raleigh, NC


“My ultimate objective is to always help clients reconnect to the people, things, and activities that matter most to them.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brett Lieberman

Brett Lieberman

Therapist

Virtual • North Carolina


Better tomorrows are ahead with a guide willing to help along the way. Brett has been helping clients reach better tomorrows for more than a decade. His primary areas of focus have been couples issues, substance use, anger management, trauma, anxiety, depression, and general every day stress. No problem is too big that we cannot come to solutions, together.

My priority is helping you reach your goals. To that end, I often use a combination of Cognitive-Behavioral, Solution-Focused, and Narrative therapies, primarily, to help you reach those goals.

As a whole, my approach is positive and looks to help you build in a healthy way. My job is to listen and help you get to a healthier place in your life. Let me be your guide and see how life can be.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Darius McClain

Darius McClain

Therapist

Virtual • North Carolina


“Making improvements to ourselves and our lives doesn't have to be such a scary process, and I'm here to guide you through the growth journey in a way that can be peaceful, fun, and realistic.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
Robin Fine

Robin Fine

Therapist

Virtual • North Carolina


“I have been a psychotherapist in private practice for 16 years, with specialties in grief and loss, anxiety and depression, trauma, and relationship issues.”
Relationship issues, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Christopher Briggman

Christopher Briggman

Therapist

Virtual • North Carolina


“I specialize in working with African-American men, veterans, individuals with disabilities, and high-functioning professionals who are dealing with stress, early childhood trauma, workplace challenges, or a deep desire to redefine who they are.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Naara Lopez

Naara Lopez

Therapist

Virtual • North Carolina


“My practice includes evidence-based models such as EMDR, Trauma-Focused CBT, MI, mindfulness, and holistic client-center providing a safe and collaborative environment.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brooke Swanson

Brooke Swanson

Therapist

Virtual • Asheville, NC


“I have a lifetime of experience in healing through creativity, including movement, art, meditation, emotional regulation, and exploration of joy and pleasure.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Mary Beth Johnson

Mary Beth Johnson

Therapist

Virtual & in-person • Shelby, NC


“It is my goal to provide a safe space where clients can truly be themselves without fear of judgment.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Raylene Ross

Raylene Ross

Therapist

Virtual • North Carolina


“I bring a warm, direct, and strengths-based style to therapy, balancing deep emotional work with practical strategies.”
Relationship issues, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Raleigh, NC

Finding couples therapists in Raleigh starts with understanding what you and your partner want to work on together. Couples therapy, Raleigh couples counseling, and marriage counseling in Raleigh, NC may support concerns like communication patterns, trust after infidelity, parenting disagreements, relationship stress, and major life changes. Not all therapists have specific training in working with couples, so look for licensed marriage and family therapists or therapists who list couples-focused approaches like the Gottman Method or Emotionally Focused Therapy in their profiles.

Raleigh offers a strong mix of local therapy options, with in-person offices across the city and virtual sessions that can make scheduling easier for two people. As you compare Raleigh marriage counselors or relationship counselors in Raleigh, NC, consider appointment availability, whether the therapist is accepting new clients, session structure, and whether both partners feel aligned with the therapist’s approach. Some therapists offer a brief consultation, which can help you understand how they work with couples before you book a first session.

Couples therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh couples therapy options that match your preferences, schedule, and insurance plan. You can review therapist bios, see estimated out-of-pocket costs before booking, and choose a therapist who is ready to meet with new clients.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.