Family therapy and counseling in Ohio

20+ years helping youth, adults and families work through grief and trauma, restore relationships, and build healthier thought and behavior patterns. Specializing in helping clients in transition or facing a dilemma.

Licensed Counselor & Certified Coach with lived experience as Ohio Hall of Fame DI basketball player & coach, espn color analyst, C-level corporate executive, non-profit leader, cancer survivor, later in life adoptive parent, and member of multi-racial family.

HI, I'm Melissa Welch, and I am a Licensed Independent Social Worker Supervisor (LISW-S) in the State of Ohio.

How come these "tell us about yourself" questions seem so awkward? I'm much better in real life. After all, it is an energy exchange, right? Let's connect and see if we vibe!

Hi, I’m Sarah Hill, an LISW-S with an MSSA from Case Western Reserve University (2008). I work with college students, young adults, and adults navigating anxiety, depression, trauma, substance use, life transitions, and identity development. My style is collaborative and compassionate, grounded in CBT, trauma-informed, and strength-based approaches. I aim to create a supportive space where clients feel understood, empowered, and ready to make meaningful change.

As a therapist, I specialize in supporting perinatal and postpartum individuals navigating the transitions, challenges, and emotional shifts that come with parenthood. Whether you’re adjusting to a new role, managing stress, or finding your way through a difficult season, my goal is to help you feel more grounded, connected, and capable in your daily life.

Feeling comfortable in our shoes is essential to a creative and self-fulfilling journey and

life. The struggle to reach out for support can be an obstacle that leads to isolation,

loneliness, anxiety, and depression and is often the first and most challenging step to

take. I congratulate you on your courage and willingness to imagine and hope for

changes that will help you be more comfortable in the shoes that you wear!

I have worked as a mental health practitioner for over 40 years and have encountered

many of the challenges that people face in their daily lives. Along the way, I have

discovered my own creative needs and now walk as a transgender therapist willing to

join you as a partner on a path to self-discovery. Giving voice to our hopes, dreams,

and desires is often an essential part of that journey, and I would be glad to join you as

a partner in your self-discovery and growth.

I am a Licensed Independent Marriage & Family Therapist with over 5 years of experience working with clients in a variety of settings. I am experienced in working with clients who have diagnoses such as anxiety, depression, ADHD, and relational stress.