ADHD therapists and psychiatrists in Oklahoma City, OK

My name is Amanda Rowell. I studied at Southwestern Oklahoma State University and became a Licensed Practitioner Counselor in 2015. I also recently became an LPC Supervisor to help other developing counselors on their way to licensure. My background work is mostly with child and adolescent inpatient settings. I have seen adults in inpatient settings as well. I became a Trust Based Relational Intervention Practitioner in December of 2023 and will continue to use TBRI techniques.

Therapy with me is relaxed, supportive, and free of judgment. Whether I'm working with a teen dealing with school stress and problems with family/friends, or an adult feeling overwhelmed and stuck, my goal is to help you feel comfortable enough to be yourself.

Hi, I enjoy working with people who are ready to do the work within themselves. Just like gps you say the destination and we'll be on our way.

It takes a lot of courage to reach out for help! Showing up that first time may be the hardest part of the journey. Being someone who has sat in that chair, I have a good idea how you are feeling. Being someone who has done her own personal work of therapy and helped hundreds of others with theirs, I also know how much better life can be! The emotional wounds may be heavy and the burden of experiences may seem like there is nothing that can be done to make it better. Medication may help, but the feelings can make living feel like swimming with a shot put ball. As a therapist, I strive to come alongside those struggling with anxiety, depression, grief, and bereavement to provide support and understanding, education and encouragement. I have worked with clients from age 5 to 103, and what I have found to be most important is the connection (or the “fit”) of the therapist and client. You need a therapist you can bring your authentic self to. You are hiring me to do a job, to help you think, feel, and behave better. You will be best served if we have a good connection. I want that for you, even if it is not me, so never be afraid to interview a few therapists before deciding! After all, if it is me, I will be in your corner and I will challenge you, at the same time. You want to know you chose wisely for yourself.

I've been a therapist for 18 years and absolutely love working with my clients and community. I feel that everyone deserves the opportunity to process, evolve, and heal. I would love the opportunity to walk beside you as we navigate this journey together. I work with individuals, families, and offer EMDR services. Mostly focusing on trauma, Borderline personality disorder, bipolar disorder, depression and anxiety, relationships, attachments, life changes, and existential exploration.

I have been a licensed therapist and have worked in the field for the last 5yrs.I am passionate about creating space for individual to experience healing.I am trained in Cognitive Behavioral Health therapy, Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy.