

Postpartum support in Oklahoma City is available through Headway's network of 188 licensed providers offering evidence-based care. Sessions can be conducted virtually or in-person, with providers available as soon as the next day.
My name is Lari Smith, and I’ve spent nearly 15 years helping individuals and families navigate life’s challenges and build healthier, more fulfilling lives. I hold multiple graduate‐level degrees, including a Master of Science in Human Resources (2006), a Master’s Certificate in Addiction Counseling (2016), and a Master of Science in Psychological Services (2017). I am a Licensed Professional Counselor (LPC) in Oklahoma and am currently under supervision for my LADC.
Before entering private practice, I worked for the Department of Human Services and later served as a school counselor in rural K–8 schools. These experiences deepened my passion for supporting children, families, and individuals facing complex or overwhelming life circumstances. Today, I work with clients of all ages and have a special appreciation for both children and older adults.
My therapeutic approach is eclectic, but I frequently draw from Cognitive Behavioral Therapy (CBT) to help clients understand the connection between thoughts, feelings, and behaviors. I have experience treating a wide range of concerns, including adjustment disorders, anxiety, depression, child sexual abuse, PTSD, Borderline Personality Disorder, and other mental health challenges. I also bring personal insight into chronic pain after experiencing a serious car accident in 2017 that resulted in multiple broken bones.
I currently practice in a rural Oklahoma community and am accepting new clients. I offer virtual sessions and accept insurance, with a full list available through Headway.
Outside of my work as a therapist, I’ve been married for 28 years and have three adult children. I enjoy spending time with my family, especially my four‐month‐old granddaughter—and I love baking.
If you’d like to explore whether we’re a good fit, I offer a free consultation. I’d be honored to support you on your journey—reach out today and let’s get started.
Hello, I am Olivia. I am a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex personal challenges.
Maybe you're the one everyone relies on. The helper, the overthinker, the people-pleaser, the perfectionist, or the one who always seems to have it together on the outside while feeling overwhelmed on the inside.
I work with adults navigating anxiety, trauma, grief, fertility and infertility challenges, postpartum transitions, relationship concerns, and major life changes. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have everything figured out.
Imagine what life would be like if you had the space to explore the nuances of the struggles you've been battling. Making the decision to seek professional help is probably one that you have been pondering over for awhile. I specialize in working with multicultural individuals, in particular with South Asian/Middle Eastern natives, as well as those affected by chronic illnesses, issues related to parenting, immigration, and spirituality.
I am Licensed Professional Counselor who utilizes evidence-based modalities, but also keeps you at the center of our treatment focus. We are all having a human experience and I would be honored to walk along side you to decrease issues such as anxiety, depression, trauma, and family disruptions that keep you from living life to your fullest potential!
I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 3 years, and I specialize in family systems, child play therapy. I also work with individuals who struggle with anxiety, depression, and PTSD.
Many people come to therapy feeling overwhelmed, disconnected from themselves or others, or unsure of how exactly to move forward. Others are navigating trauma, anxiety, depression, family conflict, relationship challenges, or the lasting effects of difficult life experiences. You don't have to face these challenges alone.
As a Licensed Marriage and Family Therapist, I provide a safe, supportive space where individuals, couples, and families can heal, grow, and strengthen their relationships. With five years of experience and a passion for ongoing personal and professional growth, my goal is to help you feel understood, empowered, and supported as you create meaningful, lasting change.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Oklahoma City starts with knowing what kind of support fits your needs. Postpartum concerns can include depression, anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for experience with perinatal mental health, new parent support, and listed specialties that match what you want to address. The PMH-C credential, which stands for perinatal mental health certification, can also signal specialized training in care during pregnancy and postpartum.
Oklahoma City offers many therapy options, and the number of choices can make it harder to narrow the search. For new parents, practical fit matters too. An unpredictable schedule, infant care, physical recovery, and commute time across OKC can shape whether in-person or virtual appointments work better. Read therapist bios to understand each person’s approach, availability, session style, and whether they offer a free phone consultation before booking.
Therapy in Oklahoma City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see your estimated out-of-pocket cost before you book. You can search for postpartum therapists who are accepting new patients, review their profiles, compare virtual and in-person availability, and book directly when you’re ready.
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