

Find LGBTQIA-affirming mental health support in Portland through Headway's extensive network of 391 providers. Sessions cover talk therapy and medication management, with flexible scheduling and average savings of 75% on care when using insurance.
As a triple board-certified nurse practitioner ( nurse midwife, family practitioner, and mental health), I believe that caring for your mind is just as important as caring for your body. I have many years of experience in the perinatal mental health field, but I enjoy caring for all walks of life. I currently care for clients aged 10-65 for many conditions, including depression, anxiety, mood/bipolar, PTSD, and perinatal disorders, among others.
I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.
Cub Larkin is a Licensed Mental Health Counselor (FL & MA), and is a Licensed Professional Counselor (IL, ME, OR). Cub specializes in working with clients who identify as LGBTQIA+. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who are trying to navigate in polyamorous or ethical / consensual non-monogamous relationships.
Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.
I believe therapy is most powerful when it feels safe, collaborative, and deeply human. My style is warm, compassionate, and direct, and I work to create a space where you feel heard, understood, and supported while also being gently challenged toward growth. I draw from an integrative, holistic framework that includes psychodynamic exploration, systems therapy, trauma-informed care, mindfulness-based cognitive therapy, EMDR, and humanistic-existential approaches. This allows me to tailor therapy to your unique needs, whether you are navigating anxiety, depression, trauma, relationship issues, attachment wounds, emotional dysregulation, burnout, self-worth concerns, or major life transitions. I have worked extensively with individuals facing complex trauma, personality-related challenges, adoption, migration, and recovery from human and sexual trafficking. For organizations, I also provide Mental Health and Psychosocial Support services.
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts our present. I am person-centered and utilize mindfulness practices, body-centered psychotherapy, experiential and Brain Spotting as well as Cognitive Behavioral in my practice.
I believe deeply in the possibility of growth and change. My decision to become a therapist was inspired by a steadfast belief in transformation — in the human capacity to move forward, even after hardship. Having navigated my own journey of growth, I understand the courage it takes to be vulnerable in therapy. I hold the therapeutic relationship as sacred and approach it with care, respect, and integrity.
Clients can expect a warm, curious, and nonjudgmental space where they are seen and heard without assumptions. I strive to cultivate an environment of authenticity and self-awareness, where trust is built through consistency, empathy, and genuine presence. I want to understand each client’s firsthand experiences and meet them exactly where they are.
Hi, I'm Michael — a board-certified Psychiatric Mental Health Nurse Practitioner licensed in both Oregon and California. I believe that feeling truly heard is the foundation of good psychiatric care, and I bring that belief into every appointment.
I earned my Master of Science in Psychiatric/Mental Health Nursing from Regis College and have built my clinical background across a range of settings that gave me deep insight into the complexity of mental health. That breadth of experience shapes the thoughtful, whole-person approach I bring to my work today. I am solution oriented with the intention of bringing all that I have learned over the years to the table to get you to your best, thriving self.
I specialize in adult and geriatric populations and provide evidence-based care for depression, anxiety, PTSD, bipolar disorder, psychotic disorders, and sleep disorders. My treatment approach integrates psychopharmacology with individual therapy modalities including CBT, Motivational Interviewing, and Positive Validation — because medication is only one supportive tool.
I also bring a holistic perspective to mental health care — as a trained Reiki Master, I recognize that healing extends beyond medication alone and encompasses the whole person: mind, body, and spirit. I maintain an awareness of integrative and complementary approaches, including energy work, sound therapy, acupuncture, and plant medicine, and welcome open, nonjudgmental conversations with clients who are exploring or curious about these paths.
I currently offer telehealth appointments, and I'm committed to creating a warm, culturally competent space where clients feel safe being honest about what they're going through. Whether you're seeking care for the first time or looking for a provider who will truly partner with you in your mental health journey, I'd be honored to work with you.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Searching for LGBTQIA therapists in Portland starts with finding care that is clearly affirming of your identity, relationships, and goals. The right therapist may support concerns related to gender identity, coming out, relationship stress, family dynamics, anxiety, depression, or trauma. As you compare options, look for therapists who list affirmative therapy, WPATH training, gender-diverse experience, or direct experience with LGBTQIA+ clients. This can help you find a therapist whose background matches what you want to discuss in care.
Portland has many mental health therapists, and the number of choices can make the search harder to narrow. Location may matter if you prefer in-person care near your neighborhood, workplace, or transit route. Virtual appointments can also expand access to LGBTQIA+-affirming therapy, especially when you want a therapist with specific experience in therapy for gender identity, bisexual therapy, gay couples therapy, lesbian therapy, or LGBTQIA+ relationship support. Review therapist bios before booking to see how they describe their approach, the populations they work with, their availability, and whether they offer a free phone consultation.
Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see your estimated out-of-pocket cost before you book. You can search for LGBTQIA+-affirming therapists in Portland, filter by insurance, appointment format, specialty, and availability, then review bios and book directly when you’re ready.
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