

Strengthen your relationship with evidence-based couples therapy on Headway. Our 654 licensed providers across Pennsylvania offer flexible in-person and virtual sessions to help you navigate communication, conflict resolution, and connection. Most clients save 75% on sessions through insurance coverage.
I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.
I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.
I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.
Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.
What is your approach to therapy?
I believe that therapy is most effective when it is a collaborative partnership tailored to your unique story. My style is warm, holistic, and integrative. Because I am trained in both Clinical Social Work and Christian Theology (Masters of Divinity), I view health through a wide lens—considering not just your thoughts and behaviors, but also your values, your community, and the physical way your body carries stress.
My goal is to help you move from a place of "just getting by" to a place where you feel grounded, resilient, and authentically yourself.
I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.
Hello, I’m Theresa! For more than a decade, my work has aimed to support those who struggle with anxiety, depression and relationship issues primarily. I also work with clients who face concerns related to identity, grief, and substance use.
I grew up in rural PA working on my grandfather's potato farm, learning equine therapy benefits starting at age eight. I joined the food industry as a waitress and worked throughout my RN undergrad.
I began my nursing career after earning my BSN from IUP in 2015, stepping directly into the fast‐paced world of behavioral health care within emergency room settings. Those early years shaped my clinical foundation and deepened my commitment to supporting individuals who have experienced trauma. I continued to grow, learning medicine, therapeutic communications skills, de-escalation techniques while working inpatient contracts at various facilities across PA, including child and adolescent units, adult and geriatric units, and correctional facility contracts.
Driven to expand efficient care through impact, I completed my MSN as a Psychiatric‐Mental Health Nurse Practitioner in November 2024. I initially provided inpatient hospital care, gaining valuable experiences in a new psychiatric treatment facility. As my career and family needs evolved, I discovered that remote psychiatric care offered the balance and flexibility that best supported both my professional goals and home life balance. My passion for farms, animals, and my large blended and busy family will help my clients see why I enjoy offering them a decade of behavioral health experience. With my advanced PMHNP training, I will deliver compassionate, accessible mental health support in a comfortable virtual setting.
A warm and intentional place to lay down what you’ve been carrying, feel truly seen, and gently reconnect with the parts of yourself that are ready to heal and grow.
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Hi! I’m Mattie. I earned my master’s degree in clinical counseling and psychology from Eastern University in 2018. I am skilled in treating trauma, substance use disorder, grief and loss, personality, and mood disorders. I use evidence-based practices like CBT and DBT. As a licensed counselor, I am dedicated to personalized care and helping clients improve their quality of life.
I have been a Social Worker for over 20 years and am passionate and committed to helping client's live the best life they can.
I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!


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