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Find a therapist in Cookeville, TN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Cookeville, TN accepting new patients

Find mental health support in Cookeville, TN across neighborhoods like Downtown, Eastside, and Westside. Headway connects you with 1,004 licensed providers offering flexible in-person and virtual sessions. Work with your insurance to access affordable care, with many clients paying as low as $0 per session.

David Mancuso

David Mancuso

Therapist

Virtual • Tennessee


“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Tennessee


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Dana Knighten

Dana Knighten

Therapist

Virtual • Tennessee


“I enjoy building connections, as well as witnessing client's growth, healing, and the breakthrough "a-ha" moments.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Darla Nave

Darla Nave

Therapist

Virtual • Tennessee


“I offer a warm, judgment-free space where you can process your thoughts and begin to heal. Together, we'll explore what's holding you back and build healthy tools to move forward.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Brown

Jessica Brown

Therapist

Virtual • Tennessee


“With younger kids, we work through play, art, and creative expression, because that's how children naturally process what they're carrying.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Elisa Gitan

Elisa Gitan

Therapist

Virtual • Tennessee


Hi, I'm Elisa Gitan, a therapist and acupuncturist based out of Nashville, TN. I completed my degree at University of Denver, followed by specialized training in forensics and trauma. I studied with Dr. Robert Hare, the expert in psychopaths which inspired me to work with trauma victims.

I am also hold a Masters of Science in Oriental medicine. I have a strong medical knowledge and interest in integrating mind body therapies.

I believe we are meant to expand and grow throughout the course of our lives. I enjoy helping others overcome barriers and harness their personal power and strengths, to live quality lives.

As an expert in the trauma field, I offer science backed approaches and treatments. Focusing on your own resiliency and strengths, I treat therapy as a collaborative process.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Direct, Empowering, Warm
Accepts 5 insurance carriers
Sherrita Forrest

Sherrita Forrest

Therapist

Virtual • Tennessee


“I am committed to guiding people toward profound self-awareness, innovative treatment modalities, and long lasting personal growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Julie Tilley

Julie Tilley

Therapist

Virtual & in-person • Cleveland, TN


“My goal for each session is that clients leave feeling better about their life than when they entered the office.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Swensen

Sarah Swensen

Therapist

Virtual • Tennessee


“I integrate cognitive-behavioral techniques, dialectical behavior therapy (DBT), mindfulness, and solution-focused strategies to support clients in achieving their personal goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Zephaniah Mukendi

Zephaniah Mukendi

Therapist

Virtual • Tennessee


“I like to create a warm and inviting atmosphere for my clients; as we work to change the problem, they came needing help with.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lindsey Pemberton

Lindsey Pemberton

Therapist

Virtual & in-person • Chattanooga, TN


I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.

I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.

My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Olamide Alabi

Dr. Olamide Alabi

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.

I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.

I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.

ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Cheryl Jones

Cheryl Jones

Therapist

Virtual • Tennessee


“I combine warmth and clinical expertise to help you navigate life's challenges in a supportive environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Shuntai Walker

Shuntai Walker

Therapist

Virtual • Tennessee


“I incorporate creative interventions like aromatherapy, meditation, guided imagery, relaxation, art, music, and poetry to help clients explore their emotions and find clarity.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charles Sanderfur

Charles Sanderfur

Therapist

Virtual & in-person • Knoxville, TN


“Clients speak of feeling at ease from the first moments of the session. The atmosphere is relaxed and often humorous.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
John Barsotti

John Barsotti

Therapist

Virtual • Tennessee


“My counseling style is non-judgemental, empathetic, and compassionate. I use a holistic approach to help clients identify their strengths...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Patrick Nelson

Patrick Nelson

Therapist

Virtual • Chattanooga, TN


“Healing may look a bit different for each person. So I do my best to equip clients with the tools to help them make sense of the hurt and pain they may be going through.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Lynda Romero

Lynda Romero

Therapist

Virtual • Tennessee


“I gently welcome all emotions to a safe space and offer hope for healing any parts that are willing to heal...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Vanessa Brown

Vanessa Brown

Therapist

Virtual • Tennessee


“It is my deep hope that clients leave each session feeling seen, heard, valued, and validated and that they're one step further in the direction they desire their path to go.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
Leisha Foster

Leisha Foster

Therapist

Virtual • Tennessee


“I like supporting people in becoming the best version of themselves. I utilize solution focused therapy, trauma based therapy, and CBT.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sharee Moore

Sharee Moore

Therapist

Virtual & in-person • Clarksville, TN


“I believe therapy is a safe, supportive space to slow things down and understand what's happening beneath the surface.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Dr. Steve Larsen

Dr. Steve Larsen

Psychologist

Virtual & in-person • Knoxville, TN


“You will be heard and understood and given practical homework assignments to begin making positive changes in an efficient time frame.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Humorous, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Mark Upton

Mark Upton

Therapist

Virtual • Tennessee


“I believe that most concerns can be turned into successes, if all parties are willing to put in the work to make the changes happen.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Sherry Patrick

Sherry Patrick

Psychiatric Mental Health NP

Virtual • Tennessee


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in nursing, beginning my career in 2007. As a 55-year-old African American female provider, I bring both clinical expertise and life experience into my practice, creating a compassionate and supportive space where patients feel heard, respected, and understood.

My approach to care is holistic and patient-centered, recognizing that mental health is influenced by emotional, physical, social, and cultural factors. I practice using a participatory and affirming style, partnering with my patients to develop treatment plans that align with their goals, values, and strengths. I believe in empowering individuals through education, collaboration, and encouragement.

While I strive to create a warm and supportive environment, I am also direct when needed, providing clear guidance and evidence-based treatment recommendations to support safety, stability, and long-term wellness.

My greatest strengths include empathy, active listening, cultural understanding, and a deep commitment to helping individuals improve their quality of life. I am passionate about supporting people on their journey toward healing, resilience, and mental well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Participatory
Accepts 9 insurance carriers
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Tennessee


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Mark Cox

Mark Cox

Therapist

Virtual • Tennessee


My name is Mark Cox. I am a licensed Marriage and Family Therapist. I like how my Grandchildren think of my work; "he helps people". I have been trying to do just that in this field for the past 22 years and in Christian ministry for 16 years before that. I like to work with Couples to find ways to enrich their relationship and with individuals to help them navigate difficult seasons of their life they might be experiencing. Check my website for more information; www.shadeatthesummit.com

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Sarah Dowdy

Sarah Dowdy

Therapist

Virtual • Tennessee


“I believe therapy should feel like a collaborative and supportive space where you don't have to have it all figured out.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
Amy J Gartner

Amy J Gartner

Therapist

Virtual & in-person • Nashville, TN


“I became a therapist because therapy changed my own life and I know how powerful it is to finally feel seen and understood.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Energetic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Melissa Torres

Melissa Torres

Therapist

Virtual • Nashville, TN


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered...”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Stephanie Smith

Stephanie Smith

Therapist

Virtual • Tennessee


“My approach is compassionate and collaborative, focusing on empowering individuals to develop stronger self-understanding, resilience, and healthy coping strategies.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Participatory
Accepts 4 insurance carriers
Jaimerin Pigrum

Jaimerin Pigrum

Therapist

Virtual • Tennessee


“My approach is warm, affirming, and collaborative, creating a space where you can explore your experiences with curiosity rather than judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christopher Belcher

Christopher Belcher

Therapist

Virtual • Elizabethton, TN


“U.S Army Veteran and Graduate of Liberty University, General practitioner with specialized training in working with trauma, children, families, attachment and play.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Keshia Dunn

Keshia Dunn

Therapist

Virtual • Tennessee


“The transformation I witness in my clients fuels my passion. There is nothing more rewarding than seeing someone reclaim their confidence...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
LaQuandra McGhee

LaQuandra McGhee

Therapist

Virtual • Nashville, TN


“I provide a space where you don't have to sugarcoat anything—you can show up as you are and talk through what's really going on.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Vince Key

Vince Key

Therapist

Virtual • Tennessee


“I primarily use Cognitive Behavioral Therapy (CBT), which explores the connection between your thoughts, feelings, and behaviors.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dr. Bridgette Spann-Edwards

Dr. Bridgette Spann-Edwards

Therapist

Virtual • Memphis, TN


For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Anne Simoneaux

Anne Simoneaux

Therapist

Virtual • Tennessee


“I have over 20 years experience working with children, adolescents, parents, and people with disabilities.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers
Shalanda Rose-Snearley

Shalanda Rose-Snearley

Therapist

Virtual • Tennessee


“My approach to therapy includes CBT, Motivational Interviewing, Solution Focus therapy, Task-centered therapy, Grief Counseling and Christian Counseling.”
Anxiety, Depression, Grief or loss, Women's issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Tangela Allison

Tangela Allison

Therapist

Virtual • Tennessee


“With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Tommy South

Tommy South

Therapist

Virtual • Johnson City, TN


You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Cookeville, TN

Searching for therapists in Cookeville starts with finding someone whose experience matches what you want support with. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, stress, and life transitions. As you compare a Cookeville therapist, look for listed specialties, therapy approaches, and the kinds of concerns they work with most often. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

In a smaller city like Cookeville, local in-person openings may be more limited than in larger Tennessee markets. Virtual therapy can expand your options while still connecting you with a therapist licensed in Tennessee. When narrowing your search, consider appointment times, whether the therapist is accepting new patients, and whether their communication style seems like a fit. Reading profiles before booking can help you understand what sessions may be like and whether a free phone consultation is available.

Therapy in Cookeville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your needs and offer in-person or virtual care, and you can enter your insurance details to check coverage for specific providers. You can enter your insurance details to see an estimated cost before booking, then review bios and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.