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Find a therapist in Arlington, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Arlington, TX accepting new patients

Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 9,181 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.

Judith Nyabuti

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Mansfield, TX


Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 11 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 10 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yaritza Ayala

Yaritza Ayala

Therapist

Virtual & in-person • 9.4 mi away • North Richland Hills, TX


“I believe the therapeutic process is a collaborative effort between the client and the counselor. I believe in the healing of the mind and body.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon Moore

Shannon Moore

Therapist

Virtual & in-person • 10 mi away • Colleyville, TX


“My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Caulfield

Elizabeth Caulfield

Therapist

Virtual & in-person • 9 mi away • Irving, TX


“I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth.”
Depression, PTSD, Relationship issues, Trauma
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
D'Anna Sims

D'Anna Sims

Therapist

Virtual & in-person • 8 mi away • Hurst, TX


As a board approved supervisor and licensed professional counselor, I strive to provide compassionate support to facilitate trust and growth. I have been practicing for 14 years, and over the last 5 years I've shifted my focus toward helping women struggling with trauma.

I am certified in Eye Movement Desensitization Reprocessing (EMDR) and trained in Cognitive Processing Therapy (CPT). My approach incorporates trauma-informed, cognitive behavioral, and solution-focused therapy.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person • 6.3 mi away • Grand Prairie, TX


“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Christianne Young

Christianne Young

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Amy Branch

Amy Branch

Therapist

Virtual & in-person • 11 mi away • Grapevine, TX


“I love to help neurodivergent children, teens, and adults learn to embrace their most authentic selves...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brian Powers

Brian Powers

Therapist

Virtual & in-person • 12 mi away • Grapevine, TX


“Brian has a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Jason Brown

Jason Brown

Therapist

Virtual & in-person • 10 mi away • North Richland Hills, TX


“Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Inquisitive
Accepts 14 insurance carriers
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cassandra Parsons

Cassandra Parsons

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


I earned a Masters degree in Clinical Mental Health Counseling. I have experience working with adults who are struggling with trauma and grief.

Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Doug Skierski

Doug Skierski

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I work to create a relaxed, comfortable environment in which we can build a relationship, allowing you to talk openly about your issues, goals, and obstacles.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person • 10 mi away • Colleyville, TX


“I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Nicci Staggs

Nicci Staggs

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My goal is to build a positive relationship and provide a safe space for clients to express themselves openly.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 12 insurance carriers
Melissa Buesing

Melissa Buesing

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My style is direct and respectful with the strategies to finding the most effective way to deal with life's challenges.”
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Southard

Rebecca Southard

Therapist

In-person • 10 mi away • North Richland Hills, TX


“I approach our time together with compassion, curiosity, and an appreciation for your input and feedback.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Robert Mullen

Robert Mullen

Therapist

Virtual & in-person • 11 mi away • North Richland Hills, TX


“My role as a licensed professional counselor is to actively listen and offer perspective to allow the client to sort through their choices...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lian Horenblas

Lian Horenblas

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


“I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Energetic, Solution-oriented
Accepts 5 insurance carriers
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers
Alford Wade

Alford Wade

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“Al uses a person-centered approach to counseling to empower clients to explore their emotions and behaviors to improve their lifestyles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kirstie Holbrook

Kirstie Holbrook

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I practice with confidence that I will give unconditional support of my clients. Together we can conquer what you are going through.”
Anxiety, Bipolar disorder, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Teri Berbel

Teri Berbel

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Holistic, Warm
Accepts 8 insurance carriers
Monique Rogers

Monique Rogers

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Open-minded, Warm
Accepts 17 insurance carriers
Erynn Reed

Erynn Reed

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monique Harris

Monique Harris

Therapist

Virtual & in-person • 13 mi away • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Dr. Kimberley Toynes

Dr. Kimberley Toynes

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


“In a warm and friendly manner, she uses inquisitiveness during the therapy session to promote clients to think through their choices for a healthier lifestyle.”
Anger management, Cultural & ethnic issues, Family issues, Relationship issues, Substance use / addiction
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Johnathan Sumpter

Johnathan Sumpter

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“My goal is to help you heal, clarify your vision, and ignite your passion for a more fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Humorous
Accepts 13 insurance carriers
Jessica Jones

Jessica Jones

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I believe the best therapy is collaborative and I look forward to working as partners to help you achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tiffany Fojtasek

Tiffany Fojtasek

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


“My objective is for every client to find hope and the skills they need for building a healthy and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 12 insurance carriers
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


“I provide a safe, nonjudgmental space for my clients to explore their emotions, develop healthy coping strategies, and foster personal growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jim Ming

Jim Ming

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I specialize in working with stressed-out professionals, career challenges, and workplace-connected trauma.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Finding the right therapist in Arlington, TX starts with getting clear on what you're looking for. Whether you need support for anxiety, depression, relationship concerns, or something like couples or marriage counseling, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common license types you may see include LPC, LCSW, LMFT, and psychologist — each with training suited to different types of care.

Arlington is part of the larger Dallas–Fort Worth area, which means you have access to a wide range of providers offering both in-person and virtual sessions. Consider what matters most to you beyond specialty — things like scheduling flexibility, session format, and whether a provider's communication style feels like a good match. Reading a provider's bio before booking can help you feel more confident in your choice.

Therapy in the DFW area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Arlington and see estimated session costs before you book.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.