Find a therapist in Arlington, TX — covered by insurance
Top therapists in Arlington, TX accepting new patients
Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 9,181 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.
Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.
If you're a healthcare professional, first responder, pilot, or high-achiever who keeps it together for everyone else — but privately, things feel heavier than you let on — you're exactly who I work with. I'm a clinical psychologist with over 10 years of experience working with adults in medical settings and private practice. I help people navigate anxiety, depression, burnout, trauma, relationship stress, and the particular weight that comes with high-responsibility roles.
I also specialize in the emotional side of significant weight loss — including for people using GLP-1 medications like Wegovy, Zepbound, or Ozempic. Unexpected identity shifts, changes in your relationships, and complicated feelings about your body are a real part of that journey, and I can help you work through them. Whether you're in the middle of a hard season or you just know something needs to shift, my goal is for you to feel understood, respected, and not alone in it.
I bring over 10 years of experience in the mental health field, working with diverse populations across a variety of care settings—from inpatient hospitals to outpatient clinics and private practice. These experiences have deepened my respect for each person’s unique story and strengthened my ability to meet clients where they are.
I earned my Bachelor of Arts in Psychology and Sociology from Dallas Baptist University and my Master of Science in Clinical Mental Health Counseling from Texas Woman’s University. I am a Licensed Professional Counselor (LPC) in Texas, EMDR Certified, a Ketamine-Assisted Psychotherapist (KAP), and a Registered Yoga Teacher (RYT-200). I also have specialized training in trauma-informed care, Internal Family Systems (IFS) parts work, and eating disorder treatment.
My work blends evidence-based trauma therapies with mind-body and intuitive approaches, honoring that healing happens in the brain, body, nervous system, and energetic field.
I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.
Hi, my name is Cassie Carrasco and I am licensed professional counselor. I specialize in working with adults with trauma. I use evidence-based therapies and somatic experiencing to help heal and reconnect with themselves.
About our therapists located within 20 miles of Arlington, TX
- 97%Anxiety
- 92%Depression
- 85%Stress management
- 81%Trauma
- 77%Relationship issues
- 98%Aetna
- 92%Cigna
- 84%Blue Cross and Blue Shield of Texas
- 83%Carelon Behavioral Health
- 66%Ascension
- 99%English
- 11%Spanish
- 1%Gujarati
- 1%Hindi
- 1%Yoruba
- 98%In-person or online
- 2%In-person only
- 80%Woman
- 20%Man
- 1%Non-binary
- 67%Licensed Professional Counselor
- 17%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Advanced Practice Nurse
- 99%Individual therapy
- 27%Family therapy
- 23%Child or adolescent therapy
- 22%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Finding the right therapist in Arlington, TX starts with getting clear on what you're looking for. Whether you need support for anxiety, depression, relationship concerns, or something like couples or marriage counseling, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common license types you may see include LPC, LCSW, LMFT, and psychologist — each with training suited to different types of care.
Arlington is part of the larger Dallas–Fort Worth area, which means you have access to a wide range of providers offering both in-person and virtual sessions. Consider what matters most to you beyond specialty — things like scheduling flexibility, session format, and whether a provider's communication style feels like a good match. Reading a provider's bio before booking can help you feel more confident in your choice.
Therapy in the DFW area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Arlington and see estimated session costs before you book.
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