Find a therapist in Frisco, TX — covered by insurance

Start by identifying your goals for therapy and the type of care you're looking for — whether that's help with anxiety, depression, relationships, or something else. On Headway, you can browse licensed providers in Frisco by specialty, insurance, and session format. Each provider has a detailed bio so you can learn about their approach and experience before booking. Many providers also offer a free phone consultation so you can see if it's a good fit before committing.

The cost of therapy in Frisco depends on your insurance plan, your provider, and the type of session. On Headway, you can enter your insurance details and see an estimated session cost before you book. Many patients with in-network coverage pay as low as $0 per visit. If you have questions about your specific plan, Headway can help verify your mental health benefits (learn more about understanding health insurance).

Yes. Most insurance plans today include some level of mental health coverage. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, United Healthcare, and many Blue Cross Blue Shield plans. You can enter your insurance details on Headway to confirm which providers in Frisco accept your specific plan and to see your estimated cost per session.

Yes. Many therapists on Headway offer virtual sessions, which allow you to meet with a licensed provider from home or wherever you are in Texas. Many insurance plans cover virtual therapy, but coverage can vary depending on your plan and location. When you search for providers on Headway, you can filter by session format to find providers who offer virtual appointments that fit your schedule.

Therapists in Frisco offer a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), couples counseling, family therapy, and more. Some providers also specialize in areas like trauma, EMDR, or care for children and adolescents. On Headway, you can read each provider's bio to learn which approaches they use and whether their style matches what you're looking for.

A therapist provides talk therapy to help you work through mental health challenges, while a psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people see both — a therapist for regular sessions and a psychiatrist for medication management. On Headway, you can find both therapists and psychiatrists in Frisco, TX, and filter by the type of care you need.