Family therapy and counseling in Garland, TX

You're the one everyone relies on-the one who holds it all together, shows up, and keeps going even when you're exhausted. On the outside, things may look fine. On the inside, you might feel overwhelmed, disconnected, or stuck in patterns you can't seem to break. If that sounds familiar, you're not alone, and you don't have to keep doing it this way. I have extensive experience in supporting individuals, couples, and families in their most vulnerable moments. I bring a calm, grounded presence to situations of anxiety, trauma, and emotional distress.

My practice, Luna Encadenada Psychotherapy, reflects my ancestral roots and the values that guide my work. "Luna," my paternal grandmother's maiden name, evokes healing, cycles, and intuition. "Encadenada," derived from my maternal grandfather's surname, symbolizes strength through connection to self, family, and something greater.

I have been working in the mental health field for many years and have had the privilege of supporting individuals through many of life’s challenges. Over time, I have seen firsthand the stressors and unexpected difficulties that life can bring. While we cannot always prevent these challenges—because life will continue to be life—we can learn healthier ways to cope, grow, and move forward.

My role is to provide a safe, supportive, and nonjudgmental space where you can explore your experiences, develop practical tools, and gain insight into the patterns that may be affecting your well-being. I am here to offer guidance, encouragement, and support as we work together toward your goals and toward creating a life that feels more balanced, meaningful, and manageable.

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📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Welcome! As an LPC, my goal is to provide compassionate, client-centered counseling to support individuals through life transitions, emotional struggles, and personal challenges. Together, we will work to identify goals, develop healthy coping strategies, and create meaningful, lasting change.

EMDR, Play therapy, trauma informed therapist, specializing in eating disorder treatment and kids

If you have been struggling with anxiety, depression, recovering from a trauma, or you are having relationship problems, then I would like to help you. Maybe there is something else that has been bothering you or maybe you are just under some stress and need someone to talk to. Give me a call or send me an email & I will respond promptly to schedule a brief meet and greet explaining how I can help you find healing and growth. I specialize in mental health counseling from a spiritual perspective.

Hi! I’m Jennifer Wilson. I’ve been a licensed clinical social worker (LCSW) for over 15 years. I received my Bachelor’s in Psychology and Master’s in Social Work from The University of Texas at Austin.

I believe the heart of effective therapy is a genuine human connection. I am Gottman and EMDR trained and have certifications in several other modalities, but above technique, I believe in safe, authentic and agile connection to find healing.