

Georgetown residents navigating postpartum mental health can find compassionate care through Headway's network of 2,750 providers. Whether you're experiencing postpartum anxiety, depression, or adjustment challenges, open-minded therapists offer flexible virtual and in-person sessions. Headway works directly with your insurance to minimize out-of-pocket costs.
Some seasons of life are just hard, and you don’t have to go through them alone. As a Licensed Professional Counselor who is passionate about helping people feel supported and understood, I believe everyone deserves to be seen and heard.
I also believe our backstory matters. It often shapes how we think, feel, and relate to others. My role is to help you make sense of those experiences while building the tools you need to overcome insecurities, heal from past trauma, and manage anxiety and stress. Together, we’ll work toward helping you feel more confident, empowered, and in control of your life.
Together, we will explore your life experiences, childhood, relationships, attachment patterns, identity, values, and parenting beliefs to better understand how they influence your current challenges and strengths. I work best with children, teens, women, parents, and families navigating life's transitions.
I have personal and professional experience with family conflict, divorce, parenting challenges, teen parenting, grief and loss, relationship concerns, and the complexities of balancing family, work, and everyday life. I understand the desire for peace, joy, and healthy relationships when they can feel just out of reach.
As a Licensed Professional Counselor, my goal is to provide a warm, supportive space where healing, growth, and meaningful change can occur.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.
I specialize in dysregulated kids and women healing from childhood trauma. I use a playful, relationship-based approach and incorporate therapy animals, which helps clients feel safe quickly.
I tend to work best with families looking for more in-depth, personalized support


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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