Find a therapist in Katy, TX — covered by insurance

I help clients work through anxiety and trauma in a way that feels human, supportive, and grounded. Therapy doesn’t have to feel cold or clinical—I aim to create a safe, non-judgmental space where healing can actually happen.

My approach is holistic, combining emotional processing with practical tools for everyday life. It’s not just about understanding the past—it’s about building the skills you need to thrive in the present. I tailor my work to each person’s unique needs, especially when supporting trauma survivors, neurodivergent individuals (including those with ADHD or autism), and those managing PTSD, trauma or grief.

Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.

I am a Licensed Professional Counselor (LPC) with a master’s degree in Marriage and Family Therapy and nearly 20 years of experience in the mental health field. My professional background includes work across all levels of care, including outpatient, intensive outpatient, partial hospitalization, inpatient settings, school counseling, and mobile crisis services. I work with adults and specialize in Christian faith-based counseling, thoughtfully integrating clinical practice with a whole-person approach to emotional, spiritual, and overall wellness. I aim to provide a calm, supportive, and respectful therapeutic space where clients feel safe to explore, heal, and grow at their own pace

Do you worry your child or teen is struggling with anxiety, trauma, or behavior challenges at home or at school? Are you unsure how to support them, help them cope, or guide them through stress? Today’s children and teens face academic pressures, social challenges, and family expectations that can feel overwhelming. Parents often feel unsure if they’re doing enough or how to best support their child. At SAPANS, our mission is clear: “Let us help you understand your child.”

Welcome! I am a dual Board-Certified Psychiatric Mental Health Nurse Practitioner. I offer medication management, diagnosis and evaluation. Whether it's making sure your meds are working right, dealing with any side effects, or just feeling better overall. I treat a range of mental health issues, including Anxiety, Depression, PTSD, Schizophrenia, Bipolar and ADHD. I am here to ensure you feel supported and empowered, and your input is absolutely crucial.

Hi, I’m Macheda, a Licensed Clinical Social Worker (LCSW). I work with adults navigating anxiety, stress, grief, relationship challenges, and life transitions that can leave you feeling overwhelmed, emotionally exhausted, or uncertain about what comes next. Many of my clients are used to being strong for others but privately feel stretched thin, disconnected from themselves, or unsure how to keep carrying everything they’ve been holding. Therapy can be a space to pause, make sense of what you’re experiencing, and begin moving forward with greater clarity and self-understanding.

Through my experience in healthcare and individual settings, I’ve supported people and families during some of life’s most challenging and vulnerable moments. As an immigrant, I also understand how culture, identity, family expectations, and lived experiences can shape the way we see ourselves, relate to others, and navigate change. I recognize that emotional struggles do not happen in isolation, and I take care to understand the full context of your experiences rather than focusing only on symptoms.

Greetings! I am from a Criminal Justice followed by a School Counselor Background. When we meet, I will explain how I became a Licensed Professional Counselor. I love it here, I believe mental health is utmost important in contributing to our happy place in life, and I am looking forward to meeting you!

Hi, I'm glad you're here! I’m a licensed therapist with over a decade of experience supporting individuals through anxiety, depression, grief, stress, and life transitions. I offer a collaborative, supportive space where individuals feel understood and empowered to create meaningful change.

My background includes work in high-acuity settings such as correctional facilities, inpatient psychiatric units, and hospital-based outpatient care. At the Harris County Jail in Houston, Texas, I developed reentry-focused assessment tools to improve continuity of care between the court and medical systems.

I’ve been part of a team that built programs from the ground up, including a home visitation program for mothers, now offered through telehealth in both virtual and hybrid formats. I use structured therapeutic tools to help individuals actively engage in treatment.

I have a focused interest in depression, anxiety, grief, and women’s mental health, including pregnancy and postpartum. I offer telehealth sessions across Texas, with insurance and private pay options available.

Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help.

My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more.

I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us.

I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.