Anxiety and depression therapists and psychiatrists in Lufkin, TX

I offer a gentle, supportive environment where clients of all ages can feel seen and understood. My focus is on helping you build insight, resilience, and confidence so you can move forward in ways that feel authentic and empowering.

I'm a Licensed Professional Counselor in Houston, Texas supporting adults navigating anxiety, depression, grief, life transitions, self-esteem struggles, relationship challenges, and burnout especially those who feel emotionally overwhelmed, stuck in unhealthy patterns, or disconnected from themselves while still "holding it together" on the outside.

Together, we'll create space to slow down, explore what's beneath the surface, and find clarity.

Whether you're a parent worried about your child's emotional well-being, a teen feeling overwhelmed by school or relationships, or an adult navigating life's challenges, therapy can provide a place to better understand what's happening and find a way forward. I work with children, adolescents, adults, and families experiencing anxiety, behavioral concerns, emotional regulation difficulties, life transitions, trauma, and everyday stress. Many of my clients come to therapy feeling overwhelmed by situations that seem to keep repeating, unsure of how to help themselves or the people they love.

Are you in the blame game? Do you blame yourself for events and circumstances beyond your circle of control and influence? You’re one of the millions of people so trapped!

Counseling help is available for you- as a parent, a teenager, young adult, couple, or whatever category that defines your person. As your counselor, your mental health journey is mine. You have POWER within YOU. Utilizing your past experience as a steppingstone to overcome all obstacles.

BELIEVE!!!

Let the journey begin.

I believe that every person deserves to feel heard, respected, and supported. Reaching out for mental health care can feel overwhelming, and my goal is to make that first step as comfortable as possible. I work with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, PTSD, and other mood and stress-related concerns. I understand that every person's experiences are unique, so I take the time to truly listen before creating a treatment plan. My priority is to build a trusting relationship where you feel safe discussing your concerns and confident that we're working toward your goals together.

Hello! I'm Stephanie Tran, currently a counselor for the detention center in my county. I obtained my Master of Science in Clinical Mental Health Counseling from Lubbock Christian University, and my Bachelor of Arts in Psychology from West Virginia University.

I am a certified grief counselor and nationally certified by the National Board of Certified Counselors (NBCC).

My passion is helping individuals find their voice, their own passion, and helping guide people forward in their own journeys.

As a counselor, my ultimate goal is to assist every individual with becoming their own best advocates and working towards self-accountability.

Hello, my name is Celinda Barron, and have been licensed as a Professional Counselor since 2019. I have a Masters of Arts in Guidance and Counseling. As a dedicated and compassionate therapist, I specialize in supporting individuals navigating the challenges of anxiety, depression, ADHD, and family issues. I offer affirming and inclusive care for gay, lesbian, and bisexual individuals, and I am deeply committed to creating a safe and supportive space for exploring identity, relationships, and life transitions.

My work also includes helping clients process and heal from grief, trauma, and post-traumatic stress disorder (PTSD). I understand how complex and personal each journey is, and I strive to meet each person with empathy, respect, and authenticity.

Therapeutic Approach

I use a collaborative, evidence-based approach tailored to your needs and goals. My practice draws from:

• Motivational Interviewing (MI) – to help explore ambivalence and build motivation for change
• Cognitive Behavioral Therapy (CBT) – to identify and shift unhelpful thought patterns and behaviors
• Humanistic Therapy – to foster self-awareness, personal growth, and emotional healing
• Behavioral Management Therapy – to develop practical strategies for daily challenges, particularly with ADHD and behavioral concerns

Whether you're facing internal struggles, interpersonal difficulties, or identity-related stress, I am here to walk with you—offering guidance, skills, and support every step of the way.

I graduated from West Texas A&M University with a master's degree in Professional Counseling.