

Navigate relationship challenges with compassionate couples therapy in Pasadena. Our providers specialize in communication, conflict resolution, and rebuilding trust through proven modalities. Book a free consultation today and find the right fit for your partnership.
Hello! My name is Alex and I have a Master's degree in Addiction Counseling from Texas Tech University Health Sciences Center. I specialize in working with individuals navigating PTSD and prolonged grief disorder. I have experience supporting veterans, active-duty service members, and their families through the unique challenges associated with trauma, reintegration, relationships, and emotional adjustment. As a Certified National Anger Management Specialist, my clinical approach also focuses on anger management, emotional regulation, and helping clients successfully navigate difficult life transitions. I also work with individuals experiencing co-occurring substance use and mental health disorders, recognizing the complex relationship between trauma, emotional distress, addiction, and behavioral patterns.
I am a Licensed Professional Counselor with more than three years of experience working in clinical mental health settings with diverse populations. I provide virtual therapy for adults navigating anxiety, stress, difficult life transitions, and the relationship challenges that often come alongside them. Whether you're dealing with persistent worry, self-doubt, or feeling overwhelmed by the demands of everyday life, therapy can be a space to understand what's driving those patterns and start doing something different.
Hello! I am Peace Popoola, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) with a passion for helping individuals and families navigate life's challenges. I am also certified as a Perinatal Therapist (PMH-C). You don't have to be "fine" all the time. Whether you are struggling mood changes, relationship challenges or perinatal grief/loss, I provide a judgement-free space to release emotions and take a break from chaos.
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She believes that given the right tools we all can become the best version of ourselves.
Hi, I’m J’nayle, a Licensed Clinical Social Worker (LCSW) who provides a supportive, collaborative, and nonjudgmental space for clients to explore life’s challenges. I work with adults and couples navigating anxiety, stress, trauma, relationship concerns, burnout, grief, and major life transitions. My approach is trauma-informed, person-centered, and focused on helping clients build healthier coping skills, emotional insight, and stronger relationships with themselves and others.
Stress, burnout, relationship challenges, emotional overwhelm, or the pressure of constantly holding it all together - sound familiar? My clients are ambitious, capable people who are quietly struggling, and seek not only to feel better but also to understand themselves better in the process.
My approach is warm, inquisitive, and solution-oriented.
If your goal is to strengthen relationships, navigate life transitions, and create a life that feels more connected, meaningful, and sustainable, then I'm your huckleberry. Whether you're navigating a challenging season, feeling stuck, or simply looking to live more intentionally, our work together will be a space to slow down, reconnect with yourself, and move forward with greater clarity and confidence.
I am a bilingual therapist who has worked in the public education system for more than 15 years. I have experience working in several settings such as public schools, non-profits and corporations. I have earned a Master’s degree in Divinity, a Master’s degree in School Counseling, and a Master’s degree in Public School Administration. I have more than 15 years of experience working with children and adolescents to overcome school struggles. I have more than 10 years of experience working with women of all ages. In 2018, I was honored to receive a Congressional Award for my Inclusion work. I believe that everyone deserves a second chance.
I am trained in EMDR therapy and I am available for virtual sessions most afternoons and weekends.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Finding couples therapists in Pasadena starts with knowing what you and your partner want to work on. Couples therapy may focus on communication patterns, recurring conflict, trust after infidelity, major life transitions, or parenting disagreements. Since not all therapists have training in couples work, look for a licensed marriage and family therapist, or a therapist who lists couples-focused approaches like the Gottman Method or emotionally focused therapy in their bio.
In a smaller market like Pasadena, local couples therapy options may be more limited than in nearby Houston, so virtual appointments can help expand your search. It also helps to choose a therapist whose schedule works for both partners, whether you need daytime, evening, or virtual availability. Before booking, read each therapist’s profile for details on session structure, communication style, and whether they offer a brief initial consultation to help you assess fit together.
Couples therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you check coverage before you book. You can compare therapists who are accepting new patients, review estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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