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Find a therapist in Spring, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Spring, TX accepting new patients

Mental health care in Spring, Texas is now more accessible through Headway. Serving communities including The Woodlands, Tomball, and Spring Valley, we offer 9,172 providers trained in talk therapy and medication management. Many clients pay as low as $0 per session with insurance coverage.

Titi Omoyajowo

Titi Omoyajowo

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Houston, TX


“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Tolulope Kolawole

Dr. Tolulope Kolawole

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Houston, TX


“I specialize in working in diverse settings including crisis centers and outpatient and partial psychiatric programs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Patrick Hagler

Patrick Hagler

Therapist

Virtual & in-person • 29 mi away • Katy, TX


“He uses a "here and now" approach and helps clients escape from the cycle of chronic, debilitating, self-reflective judging.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Hannah Ephraim

Hannah Ephraim

Therapist

Virtual & in-person • 29 mi away • Houston, TX


“I'm a seasoned therapist with 16 years of experience under my belt, and I've had the privilege of working with a diverse range of individuals, couples, families, and those struggling with severe and persistent mental illness.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
DOndra Bobbitt

DOndra Bobbitt

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Houston, TX


“I believe in a holistic approach to mental health that considers the emotional, behavioral, and social aspects of each patient's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Verronica Hudson

Verronica Hudson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I believe therapy is most effective when clients feel heard, respected, and empowered, so I strive to create a safe, supportive, and nonjudgmental environment where healing and growth can occur.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Olan Latin

Olan Latin

Therapist

Virtual & in-person • 29 mi away • Houston, TX


“My goal is to create an environment that is safe space for dialogue utilizing evidence-based techniques and proven research methods.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Monica McClain

Monica McClain

Therapist

Virtual & in-person • 25 mi away • Bellaire, TX


“I use cognitive behavioral therapy and solution-focused therapy to address issues you may have during the therapy.”
Trauma
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
Anna Sand

Anna Sand

Therapist

Virtual & in-person • 25 mi away • Bellaire, TX


“I like to make the intake session conversational and validating while establishing safety and trust.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Brandt

Stephanie Brandt

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“People have some degree of trauma whether large or small which is a primary area of practice and experience for me.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephanie Jordan

Stephanie Jordan

Therapist

Virtual & in-person • 25 mi away • Bellaire, TX


“I will believe in your resilience and internal capacity to grow and heal, even when you may not fully believe it yourself.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Dan Caldwell

Dan Caldwell

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Brittany Daniel

Brittany Daniel

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My approach is one that offers to hold space for my clients. I pride myself on being professional yet relatable and encouraging but also challenging...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Kerri Francis

Kerri Francis

Therapist

In-person • Katy, TX


If you are carrying grief, trauma, or navigating a major life transition, you may feel overwhelmed, stuck, or unsure how to move forward. Experiences such as loss, divorce, infertility, or other unexpected changes can deeply impact your sense of stability and alters your identity.

I bring over two decades of experience working in a variety of clinical settings. My background includes serving as a probation officer, directing three partial hospitalization programs, working in an inpatient psychiatric facility, and building a private practice. These experiences have given me a broad and practical understanding of how people struggle—and more importantly, how they heal.

I hold a Master of Education in Counseling and Guidance and have been a Licensed Professional Counselor since 2001. I specialize in trauma and grief, using EMDR as my primary modality, along with CBT and other evidence-based approaches. I also value and incorporate principles from 12-step recovery when working with clients or loved ones living with addiction.

I work with adults facing trauma, grief, and life transitions, including those who are high-functioning but internally struggling. Regardless of what brought you here, therapy can be a place to gain clarity, build resilience, and reconnect with yourself.

Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Julie Lamb

Julie Lamb

Therapist

Virtual & in-person • Katy, TX


“I have a gift for unlocking the mental and emotional roadblocks that prevent people from becoming their best selves...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Merlena James Turks

Merlena James Turks

Therapist

Virtual & in-person • Katy, TX


“I have experience working in an inpatient and outpatient setting, where I have served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental...”
Anxiety, Depression, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Peter Oni

Peter Oni

Psychiatric Mental Health NP

Virtual & in-person • Waller, TX


“I believe in providing honest, compassionate, and nonjudgmental care that focuses on the whole person — not just symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Monica Starovic

Monica Starovic

Therapist

Virtual & in-person • Waller, TX


“With over 26 years of experience working with children, teens, and adults, I've helped countless individuals discover their inner strength, overcome obstacles, and create meaningful, fulfilling lives.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Lynna Arbogast

Lynna Arbogast

Therapist

Virtual & in-person • Waller, TX


“I take an open and collaborative approach to therapy, meeting clients where they are and supporting them as they navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Laura Tellez

Laura Tellez

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I aim to create a safe, supportive, and non-judgmental environment where clients feel comfortable expressing themselves...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Edwin Molina

Edwin Molina

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“The main objective of counseling therapy would be to provide clients with a safe place to work through emotional, psychological, and/or social needs...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers
Justina Hicks

Justina Hicks

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Houston, TX


“My approach is to treat patients with the least amount of medication regimen but at the same time adequate to attain baseline functioning status.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Angela Parker

Angela Parker

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“My style is warm, inquisitive, and creative, and I work in a way that feels conversational while still giving you practical tools you can use every day.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm
Accepts 9 insurance carriers
Sarah Williams Viana

Sarah Williams Viana

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I believe the relationship between the therapist and client is the most important part of therapy and I strive to create a space where you feel safe, heard, understood, and supported.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Gatlin

Jennifer Gatlin

Therapist

Virtual & in-person • Katy, TX


“I believe the relationship between therapist and client is the most important factor in achieving a successful outcome in therapy.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Brittany Clark

Brittany Clark

Therapist

Virtual & in-person • Katy, TX


“I have a person-centered and strengths-based approach to therapy, which means I prioritize your unique experiences, feelings, and perspectives.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Teresa Trousdale

Teresa Trousdale

Therapist

Virtual & in-person • Dayton, TX


“I care about my clients and seek to help them achieve their goals. I try to be understanding and supportive...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Shannon Campbell

Shannon Campbell

Therapist

Virtual & in-person • Dayton, TX


“My counseling approach is based on my client's needs, it can be a combination of Solution-Focused Brief Therapy, Cognitive Behavior Therapy, Emotionally Focused Therapy, Person Centered Therapy, Structural Family Therapy, Mindfulness, and Play...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 15 insurance carriers
April Carrasquero

April Carrasquero

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“I strongly believe that setbacks do not define someone, but instead the overcoming of an obstacle turns them into a stronger person or family unit.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Accepts 9 insurance carriers
Juni Shrestha

Juni Shrestha

Therapist

Virtual & in-person • Rosenberg, TX


“Drawing from my immigrant background, I offer a unique perspective to support you through adjustments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers
Yeny Rodriguez

Yeny Rodriguez

Therapist

Virtual & in-person • Katy, TX


“In our work together, you can expect a collaborative, respectful, and deeply supportive space where your story is honored and your pace is valued.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers
Dr. Tammy Brown

Dr. Tammy Brown

Therapist

Virtual & in-person • Stafford, TX


“I believe in creating synergy based on empathy, collaboration, feedback, and accountability to invoke change.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Creative, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jinelle Williams

Jinelle Williams

Therapist

Virtual & in-person • Baytown, TX


“I take an eclectic approach to therapy. That means that my style of therapy is a combination of different approaches and it's based on what works best for you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Ali

Sarah Ali

Therapist

Virtual & in-person • Stafford, TX


“My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic motivational interviewing...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
Patrick Richoux

Patrick Richoux

Therapist

Virtual & in-person • Sugar Land, TX


“I draw from evidence-based models, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), to help you gain clarity, understand patterns that keep you stuck, and build skills you can actually use outside of sessions.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kristin Walker

Kristin Walker

Therapist

Virtual & in-person • Baytown, TX


“I specialize in working with teens, individuals who have been involved in the criminal justice system, and also those who have experienced trauma or are working through grief and loss.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Nina Ali

Nina Ali

Psychiatric Mental Health NP

Virtual & in-person • Sugar Land, TX


“My goal is to create a supportive, patient-centered environment where you feel genuinely heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
LaShonda Ford-Yearling

LaShonda Ford-Yearling

Therapist

Virtual & in-person • 23 mi away • Crosby, TX


Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature. It focuses on joint commitment to change. Yet eclectic enough to incorporate different approaches that will help clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Sonia Fields-De Pass

Sonia Fields-De Pass

Therapist

Virtual & in-person • Sugar Land, TX


“I believe in creating a safe, non-judgmental environment where you can feel comfortable and supported.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ave Jackson

Ave Jackson

Therapist

Virtual & in-person • 27 mi away • Katy, TX


“My approach is collaborative and strength-oriented: together, we will identify what's holding you back and build practical strategies to help you move forward.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Spring, TX

Searching for therapists in Spring starts with knowing what kind of support you want and which experience matters most. People often look for Spring therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists in Spring, TX, look for someone whose listed specialties, training, and therapy style match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Spring has access to local therapists, counselors, and nearby options around North Houston, The Woodlands, and Tomball, but the best fit may not be limited to an office close to home. Virtual therapy can expand your options if local availability, commute time, or scheduling makes in-person care harder to fit into your week. When narrowing your search for counseling in Spring, TX, consider appointment times, whether the therapist is accepting new clients, whether they offer a free phone consultation, and how they describe their communication style. Reading bios before booking can help you understand what sessions may be like and whether the therapist’s approach fits what you’re looking for.

Therapy in Spring can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can compare therapists in Spring, review detailed profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.