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Headway

Find a therapist in Spring, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Spring, TX accepting new patients

Mental health care in Spring, Texas is now more accessible through Headway. Serving communities including The Woodlands, Tomball, and Spring Valley, we offer 9,172 providers trained in talk therapy and medication management. Many clients pay as low as $0 per session with insurance coverage.

Cheryl Kalinec

Cheryl Kalinec

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I leverage my experience in both childhood trauma and addiction recovery to empower individuals seeking healing and growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Katie Osgood

Katie Osgood

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My approach is warm, supportive, and collaborative. We will work together to understand why certain patterns show up in your life, where they came from, and ways to help you feel more calm and grounded.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lara Allen

Lara Allen

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I am a compassionate therapist with over 20 years experience and enjoy trauma informed interventions.”
Anxiety, Depression, Eating disorders, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 12 insurance carriers
Kristal Jackson

Kristal Jackson

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My purpose is to be the bridge for my clients so they can: bring awareness to feelings and emotions, make connections to move past challenging disruptions and achieve the healing they are looking for.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Energetic, Open-minded
Accepts 10 insurance carriers
Kailynn Klepfer

Kailynn Klepfer

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I love helping moms during any stage of motherhood. I specialize in treating moms who may be struggling with postpartum anxiety, depression, shame, or with their identity since motherhood.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lyla Vinklarek

Lyla Vinklarek

Therapist

Virtual & in-person • 21 mi away • Houston, TX


As an LPC with over 21 years of experience I am passionate about working with individuals, families, and adolescents navigate life's inevitable challenges. Navigating those changes creates anxiety, depression, and feeling overwhelmed. We know change is constant and understanding all aspects of ourselves - emotionally, mentally, and physically - is of the utmost importance. It allows us to have a better relationship with ourselves; therefore, deeper and healthier relationships with others.

Providing individual, group, and family therapy across various settings has enabled me to understand the importance of developing healthy communication that will benefit long-term relationship skills.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rachel Trice

Rachel Trice

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kimberly Wallace

Kimberly Wallace

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I believe that addressing mental health challenges requires a comprehensive understanding of your unique experiences, strengths, and goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Keely O'Donnell

Keely O'Donnell

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I gained most of my professional experience working with codependency, addiction, and trauma at an outpatienet treatment center, and my practice focuses on working with relationship issues, burnout, and overfunctioning.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Accepts 2 insurance carriers
Moni Tang

Moni Tang

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I offer a warm and nonjudgmental space where clients can feel safe and accepted as they tell their stories...”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Direct, Empowering
Accepts 2 insurance carriers
Dr. Shavara Lyons

Dr. Shavara Lyons

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Shavara Lyons is a firm believer in the idea that if you change your thinking, you can change your life.”
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Liston Rice

Liston Rice

Therapist

Virtual & in-person • 24 mi away • Richmond, TX


“I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”
Anxiety, Depression, Identity issues, Trauma
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Joan Lipuscek

Joan Lipuscek

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My goal is to provide compassionate care, guiding clients through challenges with respect and understanding.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jennifer Johnson

Jennifer Johnson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Dr. Lesli Rowell

Dr. Lesli Rowell

Therapist

Virtual & in-person • 24 mi away • Houston, TX


My specialties are helping individuals grappling with bereavement, trauma, heartbreak, anxiety, caregiver stress, chronic illnesses and depression. Guided by compassionate and collaborative methodology, clients can embark on the next, healthier chapter of their lives without judgement.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Keri Silverstein

Keri Silverstein

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I find fulfillment in connecting with individuals, helping them gain self-understanding for improved well-being.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Participatory, Warm
Accepts 6 insurance carriers
April Nguyen

April Nguyen

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My goal as a therapist is to create a safe environment where you can explore personal challenges, form meaningful connections, and build a life you love.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Lydia Joiner

Lydia Joiner

Therapist

Virtual & in-person • 21 mi away • Conroe, TX


Are you on the struggle bus and just can't seem to find your way? I help clients find their way by processing through anxiety, grief, or simply untangling emotions. I am a former high school counselor with 23 years experience working with teens and their families. In addition to my professional counseling experience, I compete in the dog show world and understand the unique needs of competitors. My approach is person centered counseling and I believe in joining clients on their journey towards healing. I specialize in offering a non-judgmental space that offers support and guidance to allow the client to process thoughts and emotions. I firmly believe that a good therapist should listen far more than they talk. Getting started on your therapeutic path can seem daunting! But, the first step is simply reaching out to set an appointment. Know that my clients are my priority and your healing is my passion. I will bring a sense of calm to your life along with a good dose of humor. Let's work together to help you make the changes you desire.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Adriana Rodriguez

Adriana Rodriguez

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I bring deep empathy, openness, creativity, warmth, and a sense of humor to the therapeutic relationship.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Wyanicka Broussard

Wyanicka Broussard

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“As a Certified Trauma-Focused Cognitive Behavioral Therapist, I recognize that all individuals face challenges in life that can cause one to be misguided or simply led away from a purpose-filled life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Carolyn Jones

Carolyn Jones

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I believe you are the expert of your story involving many strengths to assist in overcoming life challenges.”
Family issues, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Houston, TX


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Richard Yohr

Richard Yohr

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Marva Burks

Marva Burks

Therapist

Virtual & in-person • 25 mi away • Bellaire, TX


“I work with adults who are carrying more than they let on — the grief that hasn't eased, the anxiety that keeps you up at night...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
Dr. Monica Alzate

Dr. Monica Alzate

Therapist

Virtual & in-person • 25 mi away • Bellaire, TX


“My approach is collaborative and evidence-based, offering depth, clarity, and practical tools for healing, resilience, exploration, and growth.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Accepts 2 insurance carriers
Darcy Kahrhoff

Darcy Kahrhoff

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I offer a unique perspective by combining my expertise as a professional and a mother of adult children with autism, learning disabilities and other challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Selenos Azzam

Selenos Azzam

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“I'm deeply committed to making mental health care more accessible—especially for those who have felt unseen, unheard, or unsupported.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Mariela Castro

Mariela Castro

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“As a first-generation Latina, I understand how intimidating seeking mental health support can feel—especially if therapy hasn't always seemed accessible or culturally attuned.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Shaye Mueller

Shaye Mueller

Therapist

Virtual & in-person • 25 mi away • Katy, TX


“My clients are Cycle Breakers that feel ready to unpack their childhood trauma. Which is why I fuse traditional counseling methods with more Holistic, body-focused, & creative approaches like Art Therapy and Somatic Experiencing to help you release...”
Anxiety, Chronic conditions, Grief or loss, Infertility, Maternal mental health
Creative, Holistic, Humorous
Accepts 3 insurance carriers
Matthew Miller

Matthew Miller

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“I am a man who works with men and adolescent boys. I offer a place for men to do their work and they d not have to do their work without giving up their man card.”
Anger management, Men's issues, PTSD, Trauma
Affirming, Holistic, Participatory
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Naseem Phillips

Naseem Phillips

Therapist

Virtual & in-person • 22 mi away • Cypress, TX


“I use an integrative approach. I don't believe in a one size fits all. Each client is unique and deserves to be treated that way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Tuan Tran

Tuan Tran

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“My goal is to provide you with a safe space to explore and question; challenge and process; or perhaps simply to speak freely to someone who will aptly listen.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Brittney Dotson

Brittney Dotson

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“Using evidence-based CBT and DBT approaches, I help clients build confidence, manage stress, regulate emotions, and achieve lasting emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracee Harris

Tracee Harris

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Houston, TX


“She works with clients to realize self-love in order to reach their highest level of optimal health and healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Nkem Chinwah

Nkem Chinwah

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“In my personal and professional experience, people walk around wearing invisible masks- we all put on a "brave face" so as not to be judged in our daily interactions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robinson Arteaga

Robinson Arteaga

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“The way I approach working with folks is to help them find inner peace because when they attain it, they find their own way.”
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers
Laura Alvarado

Laura Alvarado

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“I specialize in working with first-generation students and young adults who are navigating big changes, cultural expectations, or just trying to find direction and balance.”
Anger management, Anxiety, Depression, Relationship issues, Stress management
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Spring, TX

Searching for therapists in Spring starts with knowing what kind of support you want and which experience matters most. People often look for Spring therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists in Spring, TX, look for someone whose listed specialties, training, and therapy style match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Spring has access to local therapists, counselors, and nearby options around North Houston, The Woodlands, and Tomball, but the best fit may not be limited to an office close to home. Virtual therapy can expand your options if local availability, commute time, or scheduling makes in-person care harder to fit into your week. When narrowing your search for counseling in Spring, TX, consider appointment times, whether the therapist is accepting new clients, whether they offer a free phone consultation, and how they describe their communication style. Reading bios before booking can help you understand what sessions may be like and whether the therapist’s approach fits what you’re looking for.

Therapy in Spring can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can compare therapists in Spring, review detailed profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.