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Headway

Find a therapist in Spring, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Spring, TX accepting new patients

Mental health care in Spring, Texas is now more accessible through Headway. Serving communities including The Woodlands, Tomball, and Spring Valley, we offer 9,170 providers trained in talk therapy and medication management. Many clients pay as low as $0 per session with insurance coverage.

Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Meredith Hoffman

Meredith Hoffman

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I am an empathetic, passionate therapist working with adolescents, adults, and families to establish growth and stability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Victor Wiesner

Dr. Victor Wiesner

Therapist

Virtual & in-person • 18 mi away • Conroe, TX


Hello, I’m Dr Wiesner. I have a PhD in counseling. I was a professor teaching graduate students for seven years. During this time I was the director of a ten room counseling clinic at the university. I am a Licensed Professional Counselor, a Licensed Professional Counselor Supervisor for those new to the field, a Nationally Certified Counselor, and a Certified Clinical Mental Health Counselor.

I strive to be respectful and care about clients achieving their goals as quickly as possible. I taught diagnoses nine semesters at the university. I have published several research papers in peer reviewed journals and have made 7 presentations at the state and national level. I taught research methods and statistics but what really matters to me aren’t my degrees etc..but wanting you to live a zest filled life.

I have a degree in engineering and a MBA but left engineering to focus on assisting clients find and achieve goals that are important to them. Engineering trained me to think logically and to problem solve with an emphasis on practical issues and being practical. Practical and long lasting results is my focus.

I’m a member of Mensa and have been in the American Counseling Association and the Texas Counseling Association. While I have treated a long list of issues my main focus has been working with couples, depression, anxiety, substance abuse, and past trauma.

If you choose me I would feel honored to help as best I can. I work with age ranges from six year olds to seniors. I like to say I want difficult and complex cases but you are not a case.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 3 insurance carriers
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shanita Torrence

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Houston, TX


“My approach is holistic, collaborative, and tailored to each individual's needs—combining medication management with lifestyle interventions, psychoeducation, and integrative strategies when appropriate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Whisenhunt

Amanda Whisenhunt

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I have considerable experience helping clients who are facing a wide range of struggles from anxiety and job stress to suicidal ideation and family crisis.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Stephanie D. Miller

Stephanie D. Miller

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My approach supports the belief that well-being embraces wholistic healing—nurturing the spiritual, emotional, relational, and psychological facets of our life.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Challenging, Creative, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Corey Paulson

Corey Paulson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy lifestyle that will help improve quality of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Humorous, Open-minded
Accepts 12 insurance carriers
Ron Saenz

Ron Saenz

Therapist

Virtual & in-person • 19 mi away • Houston, TX


Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Audrey Omenson

Audrey Omenson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I enjoy integrating techniques ranging from more typical techniques in talk therapy to the more experiential (mindfulness & meditation training, therapeutic art and yoga).”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My work is grounded in compassion, collaboration, and evidence-based practices that meet children where they are—developmentally and emotionally.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Heidi Kling

Heidi Kling

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“I understand the pain that comes with sudden, or traumatic loss. It is a tough journey and it would be my privilege to not let you walk it alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jamee Payne

Jamee Payne

Therapist

Virtual & in-person • 16 mi away • Conroe, TX


“I work with individuals to help them recognize and reach their potential in managing life's barriers, bringing true happiness and success for their quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Micaela Vergara

Micaela Vergara

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I specialize in working with younger children with behavioral issues and children who have experienced trauma through play therapy...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dellissa Simmons

Dellissa Simmons

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the identification of unhealthy behavioral patterns.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Annette Williams

Annette Williams

Therapist

In-person • 19 mi away • Houston, TX


“Annette uses an integrated approach to therapy educating clients about how mind, spirit and body are interconnected.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ivan Navarro

Ivan Navarro

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Olubunmi Asana

Dr. Olubunmi Asana

Psychiatrist

Virtual & in-person • 19 mi away • Houston, TX


“I foster a safe environment for individuals to feel comfortable talking about what is on their mind.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Mercedes Moore

Dr. Mercedes Moore

Therapist

Virtual & in-person • 19 mi away • Houston, TX


Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Affirming, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yali Xiong

Yali Xiong

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


“I don't see therapy as "fixing" you, but as helping you understand yourself more deeply so change can grow from within.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Warm
Accepts 3 insurance carriers
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Miguel Suarez Porto

Miguel Suarez Porto

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to create a supportive and practical treatment plan that helps you feel more stable, focused, and in control of your daily life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Phillips, M.Ed., Lpc

Lisa Phillips, M.Ed., Lpc

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


“Clients can expect to be welcomed, heard and seen, with an approach of interest, curiosity, and compassion.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Paola Guerra

Paola Guerra

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe in meeting clients where they are and helping them build the skills and insight needed to make meaningful, lasting changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sarah Peck

Sarah Peck

Therapist

Virtual & in-person • 13 mi away • Houston, TX


Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Cathryn Ramirez

Cathryn Ramirez

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I bring an understanding, compassionate, and practical approach to therapy with children, adults, and families.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rachel Evans

Rachel Evans

Therapist

Virtual & in-person • 22 mi away • Houston, TX


I’m passionate about helping clients feel genuinely supported as they navigate life’s challenges. I believe that a strong therapeutic relationship is one of the most important parts of healing, and I strive to create a space that feels warm, collaborative, and free of judgment.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
William Poynter

William Poynter

Therapist

Virtual & in-person • 22 mi away • Houston, TX


I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.

My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brooke Johnson

Brooke Johnson

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I am committed to walking alongside you as discover who you are and heal from what's gotten you there.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alex Lederman

Alex Lederman

Therapist

Virtual & in-person • 22 mi away • Houston, TX


"As a Certified Sex Addiction Therapist (CSAT), I specialize in treating both porn/sexual addiction and the resulting Partner Betrayal Trauma. My work delves into the unconscious, deep-rooted patterns and past experiences that fuel compulsive behaviors.

Utilizing a psychodynamic approach, I help clients gain the insight necessary for lasting change, full life restoration, and healing the core issues."

Depression, Family issues, Men's issues, OCD, Relationship issues
Challenging, Direct, Warm
Accepts 2 insurance carriers
Adam Medrano

Adam Medrano

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Yu-Wen Wang

Yu-Wen Wang

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I firmly believe that building relationships and being connected are the main priorities in counseling relationships.”
ADD/ADHD, Anger management, Anxiety, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Jeannette Kolarik

Jeannette Kolarik

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 12 insurance carriers
Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Takeesha Hawkins

Takeesha Hawkins

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“When providing care I have a warm and open approach, encouraging exploration of your most authentic self and how to live a life in line with that and your values.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Reagan Hylton

Reagan Hylton

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I work with adults and teens who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Dr. Armando Tovar

Dr. Armando Tovar

Therapist

Virtual & in-person • 19 mi away • Houston, TX


Armando has an easygoing nature and a dry sense of humor. His approach to counseling is to help his clients develop self-compassion. He is service-oriented and truly cherishes his time spent facilitating the healing process. Armando received his M.A. in Clinical Mental Health Counseling and his Ph.D. in Counselor’s Education and Supervision.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stacie Allphin

Stacie Allphin

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My work is rooted in the belief that every person deserves care that truly sees them — not just their diagnosis, but their story and their strengths.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Ashley Maynard

Ashley Maynard

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Spring, TX

Searching for therapists in Spring starts with knowing what kind of support you want and which experience matters most. People often look for Spring therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists in Spring, TX, look for someone whose listed specialties, training, and therapy style match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Spring has access to local therapists, counselors, and nearby options around North Houston, The Woodlands, and Tomball, but the best fit may not be limited to an office close to home. Virtual therapy can expand your options if local availability, commute time, or scheduling makes in-person care harder to fit into your week. When narrowing your search for counseling in Spring, TX, consider appointment times, whether the therapist is accepting new clients, whether they offer a free phone consultation, and how they describe their communication style. Reading bios before booking can help you understand what sessions may be like and whether the therapist’s approach fits what you’re looking for.

Therapy in Spring can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can compare therapists in Spring, review detailed profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.