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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,096 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Desiree Hobson

Desiree Hobson

Therapist

Virtual • Texas


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Lynette Salazar

Lynette Salazar

Therapist

Virtual • Texas


“I believe that each client brings a unique situation, and I have found that the most important element to effective therapy is a good client/therapist relationship.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 14 insurance carriers
Dr. Mya Little

Dr. Mya Little

Therapist

Virtual • Texas


“I believe that a healthy outside starts from the Inside. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Rachel Lhamon

Rachel Lhamon

Therapist

Virtual & in-person • Austin, TX


Rachel is a Licensed Clinical Social Worker in both Texas and Missouri, receiving her Master of Social Work degree from Saint Louis University. She has several years of experience providing therapy to children, teens, and adults. She specializes in anxiety, trauma, attachment, parenting, and relationship challenges. Additionally, she has completed the 72-hour Training for Adoption Competency (TAC) and has a great deal of experience working with the foster and adoptive communities.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Accepts 7 insurance carriers
Danielle Clark

Danielle Clark

Therapist

Virtual • Texas


“I want to assist you in achieving your goals through brief, client centered therapy, while using motivational interviewing techniques...”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Corri Brewer

Corri Brewer

Therapist

Virtual • Texas


“Ms. Corri utilizes an eclectic therapeutic approach, to integrate Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Brief Therapy, and Motivational Interviewing, and Acceptance Commitment...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 8 insurance carriers
Dr. Vincent Allen

Dr. Vincent Allen

Psychologist

Virtual • Texas


“As a Black man, I understand the unique experiences of Black men in America and the ways in which these experiences contribute to mental health concerns such as depression, anxiety and stress.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rebecca Ash

Rebecca Ash

Therapist

Virtual • Texas


You’re a sensitive, empathic, and motivated woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted, and you’ve shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Claudia Marsch

Claudia Marsch

Therapist

Virtual • Texas


Hi, I’m Claudia, a licensed therapist and social worker (LCSW). I have been a licensed therapist for the past 3 years and have worked in the field of social work for the last 10 years. I believe therapy should feel warm, supportive, and personalized. I know that starting therapy can feel overwhelming, so I strive to create a comfortable, down-to-earth environment where clients feel safe showing up exactly as they are. I currently work with children, teens, and young adults ages 8–25 helping them navigate emotional, behavioral, social, and everyday life challenges.

ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Micaela Gasser

Micaela Gasser

Therapist

Virtual & in-person • Dallas, TX


“I help young humans (and their parents) to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Andrea Works

Andrea Works

Therapist

Virtual & in-person • Bellaire, TX


“I specialize in working with high-functioning trauma survivors—especially people of color in the military, emergency services, and other demanding roles—who are used to showing up strong, even when they're hurting inside.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person • Houston, TX


“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Shaquila Glass

Shaquila Glass

Therapist

Virtual • Texas


“I empower women of all backgrounds to overcome their past trauma to become the healthiest versions of themselves.”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Viviane Santiago Da Silva

Viviane Santiago Da Silva

Therapist

Virtual • Texas


“I specialize in grief and loss, trauma, and identity issues, and have extensive experience with individuals dealing with anxiety, depression, and life transitions.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Riya Vettickal

Riya Vettickal

Therapist

Virtual • Texas


“My approach to therapy is rooted in Natural Processing, which integrates mindfulness, somatic awareness, and EMDR...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Saher Zehra

Saher Zehra

Therapist

Virtual • Texas


“I strongly believe in order to be fully nurtured and content, individuals must address all mental, physical and spiritual aspects of their personal and professional lives.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 10 insurance carriers
Diana Garcia

Diana Garcia

Therapist

Virtual • San Antonio, TX


“I believe in creating a trusting, nonjudgemental and dynamic environment that amplifies strengths and examines unhelpful patterns that are no longer serving you.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rory Carothers

Rory Carothers

Therapist

Virtual • Beaumont, TX


“I have experience with all but not limited to bipolar disorders, sexual trauma, trauma, major depressive disorder, adolescent behaviors, and domestic relationships.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Humorous, Solution-oriented
Accepts 10 insurance carriers
Sheryl Stiffler

Sheryl Stiffler

Therapist

Virtual • Texas


“My biggest goal is to help you feel safe and supported, so that you can feel free to explore thoughts and feelings in an open and non-judgmental way.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Milan D

Milan D

Therapist

Virtual • Texas


“My counseling style is very holistic, empathetic, relaxed, lots of smiles and laughs even through the tears.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Jennifer Lee

Jennifer Lee

Psychiatric Mental Health NP

Virtual • Houston, TX


“I take a warm, collaborative approach that considers the close connection between mental and physical health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Amy Dyer

Amy Dyer

Therapist

Virtual • Texas


“I believe everyone deserves a space where they feel truly heard, and I bring that curiosity and care into every conversation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kandice Correa

Kandice Correa

Therapist

Virtual & in-person • Austin, TX


“I combine compassion with practical tools, always adapting my approach to fit your unique needs and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Parrish

Ashley Parrish

Therapist

Virtual • Texas


“I specialize in EMDR and somatic, trauma-informed therapy for adults who feel stuck in survival mode, anxious, on edge, shut down, burnt out, or disconnected from themselves.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Chelsea Williams

Chelsea Williams

Therapist

Virtual • DeSoto, TX


“I specialize in helping millennials and high achievers navigate life's twists and turns—because let's be real, adulthood didn't come with a manual.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Bays

Elizabeth Bays

Therapist

Virtual & in-person • Hamilton, TX


“Elizabeth uses an eclectic approach to therapy and uses a blend of Cognitive Behavioral Therapy, Solution Focused, Reality Based, and psychoeducation.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sandra Howard

Sandra Howard

Therapist

Virtual & in-person • Houston, TX


“My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Perci Tan

Perci Tan

Therapist

Virtual • Texas


“I have worked extensively with teens and adults who have experienced trauma, complex PTSD, anxiety, depression, and addiction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Janet Wang

Janet Wang

Therapist

Virtual • Austin, TX


“Together, we will work through the intrusive thoughts and behaviors surrounding your self-image to find freedom, acceptance and healing.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Lori Askew

Lori Askew

Therapist

Virtual • Hollywood Park, TX


I have a strong Christian Faith that is central to my life. However, I am welcoming to all faiths.

I am passionate about family.

I have been through marriage and divorce, therefore, I understand first-hand the complex thoughts and feelings that accompany those experiences.

I have attended therapy, so I know what it's like to sit in the other chair!

I have enjoyed humor throughout my life and I enjoy using humor in sessions when appropriate.

I offer Individual Counseling and Relationship Counseling.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Edmayia Riggs

Edmayia Riggs

Therapist

Virtual • Texas


“I am passionate about helping others, providing therapy services in an empathetic and non-judgmental environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizaveta Potapenko

Elizaveta Potapenko

Psychologist

Virtual • Texas


“I have learned that people don't just want short-term fixes, they need someone who can see the full context of their lives and help them make sense of what they are carrying.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shelley Spector

Shelley Spector

Therapist

Virtual • Texas


“I use Motivational Interviewing techniques, asking thoughtful and intentional questions to help you explore your goals, values, and readiness for change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Craig Ordoyne

Craig Ordoyne

Therapist

Virtual • Texas


“I specialize in supporting teens, young adults, and adults who are navigating anxiety, depression, trauma, men's issues, and family challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ashlee Gulley

Ashlee Gulley

Therapist

Virtual & in-person • Pearland, TX


“As a Certified Trauma and Resilience Practitioner and Grief Recovery Specialist, I know how heavy life can feel when you've learned to "be strong" and keep your pain hidden.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Accepts 4 insurance carriers
Elyse Schein

Elyse Schein

Therapist

Virtual • Texas


“I have had experience working with adolescents; adults; couples; family and groups, on issues such as depression, self-esteem, anxiety, life transitions, trauma, and grief and loss.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Tonya Brown

Tonya Brown

Therapist

Virtual • Dallas, TX


“I provide a supportive, non-judgmental space where you can explore your emotions and gain practical tools to manage stress, anxiety, and depression.”
Anxiety, Bipolar disorder, Depression, Family issues, Physical health issues
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
Tabatha Gunn

Tabatha Gunn

Therapist

Virtual • Texas


“I have helped clients achieve this goal using cognitive based therapies, mindfulness, psychoeducation, and modalities such as EMDR and tapping.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Angelina Ortiz

Angelina Ortiz

Therapist

Virtual & in-person • Corpus Christi, TX


I am Angelina Ortiz, a licensed professional counselor (LPC) specializing in psychotherapy. I support individuals navigating anxiety, depression, self-injurious behaviors, trauma, and relationship issues. I offer both in-person sessions and virtual therapy for clients throughout Texas. My passion to help other on their healing path to live calm and fulfilling lives has always been my life's purpose as I believe people are deserving of peace and happiness in their lives, no matter their story.

Play Therapy Trained

EMDR Trained

ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Matthew Biermacher

Matthew Biermacher

Therapist

Virtual • Frisco, TX


“When we empower ourselves to make choices and changes for our own happiness, we can begin to live the Life we want...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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