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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,096 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Ryan Smith

Dr. Ryan Smith

Therapist

Virtual • Texas


“My style is collaborative, thoughtful, and practical. I aim to create a space where clients feel understood while also gaining insight and tools that make a real difference in everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Inquisitive
Accepts 6 insurance carriers
Felice Kelley

Felice Kelley

Therapist

Virtual • Texas


“Clients leave sessions feeling empowered, heard and starting to look inside themselves for answers...”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Quintanar

Stephanie Quintanar

Therapist

Virtual & in-person • Abilene, TX


“I am a very empathetic, warm, and caring person and love helping people find the strength to cope with the issues of life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Nicole Herrmann

Nicole Herrmann

Therapist

Virtual • Texas


“My approach to therapy is a collaborative one. My intention is to understand your goals and help you discover a deep self understanding of yourself.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Joe Martinez

Dr. Joe Martinez

Therapist

Virtual • Texas


“I believe that you are the author of your story and that you have many strengths that will assist you in overcoming life's challenges.”
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elizabeth Malcolm

Elizabeth Malcolm

Therapist

Virtual • Texas


“Over time, I work collaboratively to develop a plan using coping skills, inner strength, mindfulness, changes in thought/behavior patterns and other techniques applicable to each person's individual situation...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Claudia Marsch

Claudia Marsch

Therapist

Virtual • Texas


Hi, I’m Claudia, a licensed therapist and social worker (LCSW). I have been a licensed therapist for the past 3 years and have worked in the field of social work for the last 10 years. I believe therapy should feel warm, supportive, and personalized. I know that starting therapy can feel overwhelming, so I strive to create a comfortable, down-to-earth environment where clients feel safe showing up exactly as they are. I currently work with children, teens, and young adults ages 8–25 helping them navigate emotional, behavioral, social, and everyday life challenges.

ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danielle Clark

Danielle Clark

Therapist

Virtual • Texas


“I want to assist you in achieving your goals through brief, client centered therapy, while using motivational interviewing techniques...”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Corri Brewer

Corri Brewer

Therapist

Virtual • Texas


“Ms. Corri utilizes an eclectic therapeutic approach, to integrate Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Brief Therapy, and Motivational Interviewing, and Acceptance Commitment...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 8 insurance carriers
Dr. Erika Mateus

Dr. Erika Mateus

Therapist

Virtual • Texas


“I value creating a space where you feel genuinely understood—without judgment or pressure to "perform" in therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Lynette Salazar

Lynette Salazar

Therapist

Virtual • Texas


“I believe that each client brings a unique situation, and I have found that the most important element to effective therapy is a good client/therapist relationship.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 14 insurance carriers
Shaquila Glass

Shaquila Glass

Therapist

Virtual • Texas


“I empower women of all backgrounds to overcome their past trauma to become the healthiest versions of themselves.”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sheryl Stiffler

Sheryl Stiffler

Therapist

Virtual • Texas


“My biggest goal is to help you feel safe and supported, so that you can feel free to explore thoughts and feelings in an open and non-judgmental way.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Amy Dyer

Amy Dyer

Therapist

Virtual • Texas


“I believe everyone deserves a space where they feel truly heard, and I bring that curiosity and care into every conversation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Diana Garcia

Diana Garcia

Therapist

Virtual • San Antonio, TX


“I believe in creating a trusting, nonjudgemental and dynamic environment that amplifies strengths and examines unhelpful patterns that are no longer serving you.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Teresa Wilson

Teresa Wilson

Therapist

Virtual • Houston, TX


I enjoy helping clients heal from their trauma, whether that be from childhood or in their adult years. Whatever it may be that you are seeing me for, I like to dig into your history to see what there may be. Unhealed wounds from the past will manifest in different forms in the present.

I specialize in trauma, PTSD, and DID. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.

Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Holistic, Warm
Accepts 10 insurance carriers
Kaci Bryant

Kaci Bryant

Therapist

Virtual • Houston, TX


“My goal is to create a supportive, compassionate space where you feel safe exploring your thoughts, emotions, and experiences while developing practical tools for healing, emotional regulation, and personal growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Lopez

Jessica Lopez

Therapist

Virtual & in-person • San Antonio, TX


I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Andrew Rogers

Andrew Rogers

Therapist

Virtual & in-person • Grandview, TX


“I am passionate about walking alongside others through difficult journeys and helping them find fulfillment amid life's ever-changing circumstances.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Marganne Brownlee

Marganne Brownlee

Therapist

Virtual • Texas


“My unique experience and skills afford me the ability to focus on clients from a holistic perspective and not just a diagnosis.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kiara Meade

Kiara Meade

Therapist

Virtual & in-person • Shenandoah, TX


“I believe in the power of connection. My approach is tailored to each individual's unique needs, emphasizing empathy, guidance, and empowerment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Women's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mandalin Wright

Mandalin Wright

Therapist

Virtual & in-person • Addison, TX


“I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Natalia Olvera

Natalia Olvera

Therapist

Virtual • Grapevine, TX


Hi there! My name is Natalia Olvera, LCSW. I am an individual therapist. My areas of expertise are: trauma, sex therapy and adult Autism and ADHD.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Kandice Correa

Kandice Correa

Therapist

Virtual & in-person • Austin, TX


“I combine compassion with practical tools, always adapting my approach to fit your unique needs and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Hinchey

Amanda Hinchey

Therapist

Virtual • Texas


“I bring warmth, humor, and a compassionate ear to sessions to help you process and navigate life's ups and downs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rory Carothers

Rory Carothers

Therapist

Virtual • Beaumont, TX


“I have experience with all but not limited to bipolar disorders, sexual trauma, trauma, major depressive disorder, adolescent behaviors, and domestic relationships.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Humorous, Solution-oriented
Accepts 10 insurance carriers
Brock Ramirez

Brock Ramirez

Therapist

Virtual • Colleyville, TX


“I am trained in EMDR therapy and have past experience working with grief issues, those who've experienced abuse, exploitation, sexual assault, and neglect.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Vincent Allen

Dr. Vincent Allen

Psychologist

Virtual • Texas


“As a Black man, I understand the unique experiences of Black men in America and the ways in which these experiences contribute to mental health concerns such as depression, anxiety and stress.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cristina Ramos

Cristina Ramos

Therapist

Virtual • Texas


“Cristina believes that through counseling, one can find the right path that suits them and works within their values.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Alena Krawczynski

Alena Krawczynski

Therapist

Virtual & in-person • San Antonio, TX


“My approach to therapy is working in partnership with my clients. You are the expert on you, and I am simply here to guide you through your decision-making when it comes to achieving your goals and on your healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Warm

Offers free consultationsView profile and book
Estefania Farina Ballesteros

Estefania Farina Ballesteros

Therapist

Virtual • Texas


I am a Licensed Marriage and Family Therapist and a Certified Sex Therapist who works primarily with individual adults that are navigating anxiety, life transitions and recurring relationship or intimacy patterns that no longer serve them. You may be feeling stuck, overwhelmed, or disconnected from yourself or others. For many of my clients, this looks like constant overthinking, emotional burnout, difficulty with closeness or desire, or feeling unsure of who you are or what you need.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Desiree Hobson

Desiree Hobson

Therapist

Virtual • Texas


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Rachel Lhamon

Rachel Lhamon

Therapist

Virtual & in-person • Austin, TX


Rachel is a Licensed Clinical Social Worker in both Texas and Missouri, receiving her Master of Social Work degree from Saint Louis University. She has several years of experience providing therapy to children, teens, and adults. She specializes in anxiety, trauma, attachment, parenting, and relationship challenges. Additionally, she has completed the 72-hour Training for Adoption Competency (TAC) and has a great deal of experience working with the foster and adoptive communities.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Accepts 7 insurance carriers
Dr. Mya Little

Dr. Mya Little

Therapist

Virtual • Texas


“I believe that a healthy outside starts from the Inside. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Saher Zehra

Saher Zehra

Therapist

Virtual • Texas


“I strongly believe in order to be fully nurtured and content, individuals must address all mental, physical and spiritual aspects of their personal and professional lives.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 10 insurance carriers
Jennifer Lee

Jennifer Lee

Psychiatric Mental Health NP

Virtual • Houston, TX


“I take a warm, collaborative approach that considers the close connection between mental and physical health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Ashley Parrish

Ashley Parrish

Therapist

Virtual • Texas


“I specialize in EMDR and somatic, trauma-informed therapy for adults who feel stuck in survival mode, anxious, on edge, shut down, burnt out, or disconnected from themselves.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Juazzelyn Barrera

Juazzelyn Barrera

Therapist

Virtual • San Antonio, TX


“My goal is to create a warm, inviting, open, non-judgmental space for clients to share their voices, own their emotions, grow and become who they want to be.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Milan D

Milan D

Therapist

Virtual • Texas


“My counseling style is very holistic, empathetic, relaxed, lots of smiles and laughs even through the tears.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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