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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,100 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Cindy Garcia

Cindy Garcia

Therapist

Virtual • Texas


“I offer active listening with a compassionate heart and will help clients go deeper into their issues for enhanced clarity and tools to engage where they want to see change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Carleen Waller

Carleen Waller

Therapist

Virtual • Texas


“My style is warm, collaborative, and client-centered. I integrate approaches like CBT, mindfulness, Motivational Interviewing, and trauma-informed care...”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Briana Huston

Briana Huston

Therapist

Virtual • Texas


You don’t have to have everything figured out to be here. Most of the people I work with come in noticing something isn’t working, a pattern that keeps repeating, a relationship that feels stuck, or a version of themselves they’re trying to find their way back to.

I’m a Licensed Marriage and Family Therapist (LMFT) with a Master’s in Marriage and Family Counseling. I work with individuals and couples navigating life transitions, anxiety, trauma, and relational challenges. A lot of the work I do is helping people make sense of patterns that feel overwhelming or impossible to change alone, and building enough steadiness to actually try something different.

Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Jennifer Washburn

Jennifer Washburn

Therapist

Virtual • Texas


“I believe therapy should feel like a place where you can show up as you are; no pressure to have it all figured out.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
John Conboy

John Conboy

Therapist

Virtual • Texas


I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value honesty, courage, self-actualization and altruism. I have worked almost exclusively with males. I see the world from a male perspective because that's the point of view I have experienced life through. I have spent years in the gym. I am a musician, and I play out somewhere every week.

I am a Licensed Clinical Social Worker, a Licensed Chemical Dependency Counselor, and a Licensed Sex Offender Treatment Provider. I have a masters degree in Social Work and a BA in Economics. Clients get my full attention and best effort.

I am experienced in evaluating risk of harm to persons. I know a lot about how people use and/or misuse power.

ADD/ADHD, Anger management, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Gretchen Hook

Gretchen Hook

Therapist

Virtual • Texas


With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.

Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Cecily Fernandez

Cecily Fernandez

Therapist

Virtual • Texas


“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm
Accepts 6 insurance carriers
LeeAnn Russell

LeeAnn Russell

Therapist

Virtual & in-person • Flower Mound, TX


“My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward building confidence, peace, and joy—without judgment or pretense.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Angelica Limon

Angelica Limon

Therapist

Virtual • El Paso, TX


“In our sessions together, I aim to create a therapeutic environment that is warm, empathetic, and non-judgmental...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Carleen Waller

Carleen Waller

Therapist

Virtual • Texas


“I combine evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) with compassion, giving you practical tools and a safe space to explore change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Shabeen Khan

Shabeen Khan

Therapist

Virtual • Texas


“I aim to create a space where clients feel emotionally safe, respected, and challenged toward growth.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
ElizaBeth Duran

ElizaBeth Duran

Therapist

Virtual & in-person • El Paso, TX


“What truly drives me is creating a space where you can show up exactly as you are—no judgment, no pressure, just genuine support.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Amy Holt

Amy Holt

Therapist

Virtual & in-person • Corpus Christi, TX


“I work with you by collaboratovely identifying areas of desired change and discussing possible solutions and coping skills to implement a better outcome.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Energetic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Nicole Duntsch

Nicole Duntsch

Therapist

Virtual & in-person • Hutto, TX


“My approach is warm, nonjudgmental, and goal-oriented. I'm here not only to listen, but to help you develop meaningful tools that support lasting growth and emotional well-being.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Zoe Thomas

Zoe Thomas

Therapist

Virtual • Texas


“As a decolonized therapist, I incorporate my knowledge of the systems of oppression and politics into therapy to help my clients better understand their lives and symptoms from a societal perspective.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Edmayia Riggs

Edmayia Riggs

Therapist

Virtual • Texas


“I am passionate about helping others, providing therapy services in an empathetic and non-judgmental environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cathi Heare

Cathi Heare

Therapist

Virtual • San Antonio, TX


“As I believe we are a combination of mind, body and spirit, I address each area with compassionate care for supported growth towards living wholehearted lives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Sara Batts

Sara Batts

Therapist

Virtual & in-person • Fort Worth, TX


“I like to give clients real-world tools they can use outside of sessions in order to address mental health issues as they arise in everyday life.”
Anger management, Anxiety, Bipolar disorder, LGBTQIA+, PTSD
Direct, Empowering, Humorous
Accepts 13 insurance carriers
Shywanna Glenn-Honore

Shywanna Glenn-Honore

Therapist

Virtual • Texas


“Shywanna is passionate about empowering others, her goal is helping each individual reach their goals.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Allison Briggs

Allison Briggs

Therapist

Virtual • Austin, TX


“I work with women who are tired of putting everyone else first and ready to come home to themselves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mariela Castro

Mariela Castro

Therapist

Virtual & in-person • Houston, TX


“As a first-generation Latina, I understand how intimidating seeking mental health support can feel—especially if therapy hasn't always seemed accessible or culturally attuned.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Monique Rogers

Monique Rogers

Therapist

Virtual & in-person • Mansfield, TX


“My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Open-minded, Warm
Accepts 17 insurance carriers
Deborah Shields

Deborah Shields

Therapist

Virtual & in-person • Arlington, TX


The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Baines

Dr. Ashley Baines

Therapist

Virtual • Texas


“Central to my practice is the belief in the inherent worth and autonomy of each individual, which guides my person-centered approach.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Patricia Jacobs

Patricia Jacobs

Therapist

Virtual • Texas


Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).

I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 13 years ago.

My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Freda Thomas, Lcsw-S

Freda Thomas, Lcsw-S

Therapist

Virtual • Irving, TX


“As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Deidre Lawrence

Deidre Lawrence

Therapist

Virtual • Orange, TX


“I have over 35 years of experience and dealing with many different issues, including anxiety and panic, ADHD mood disorders and trauma, as well as couples counseling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Francesca Caponi

Francesca Caponi

Therapist

Virtual • Austin, TX


In my practice, I strive to create a safe and open environment for you to explore complex issues without judgement. I enjoy working with individuals and couples that are open to learning new tools. I prioritize safe and effective communication with emphasis on emotional exploration and connection. Navigating a new dynamic or feeling stuck can be tricky, I specialize in all forms of sex therapy including: desire discrepancy, physical changes, body image, and open/poly/kink to name a few.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Ashley McErlean

Dr. Ashley McErlean

Therapist

Virtual • Texas


“I believe effective therapy is based on faith that every individual or family has the ability to affect change within their own relationships.”
ADD/ADHD, Depression, Family issues, Identity issues, Infertility
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
S Denise Farris

S Denise Farris

Therapist

Virtual • Texas


“I am here to meet you where you are in a non-judgmental manner and help you to move beyond past and present challenges.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Jennifer Orocio-Reyna

Jennifer Orocio-Reyna

Therapist

Virtual • Manor, TX


“I believe therapy is a place where you don't have to have it all figured out—you just need a safe space to be real, and together we'll take the next steps forward.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Heather Hogue

Heather Hogue

Therapist

Virtual & in-person • Arlington, TX


“Sometimes, I send clients home with manipulatives to help them remember what we discussed in session.”
ADD/ADHD, Anger management, Depression, OCD, Stress management
Creative, Energetic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jessica Sharib

Jessica Sharib

Therapist

Virtual • Texas


“Let me take some of that weight from you, let me walk beside you and provide the support and objectivity that will help you overcome these barriers.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Svetlana Kutikova

Svetlana Kutikova

Therapist

Virtual • Texas


“My approach is warm, affirming, and practical, creating a supportive space where you can explore your experiences without judgment while developing tools that make a difference in everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Kevin Nielsen

Kevin Nielsen

Therapist

Virtual • Texas


“My approach is somatic and process-oriented, integrating EMDR with a focus on awareness of the body and nervous system.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Krystal Rangel

Krystal Rangel

Therapist

Virtual • Texas


“I use CBT, DBT, and narrative therapy to help you better understand your thoughts, emotions, and patterns...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Lovely Omoregbe

Dr. Lovely Omoregbe

Psychiatric Mental Health NP

Virtual • Texas


I am open to listening to patient in order to using an evidence-based approach to treatment option

Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Brenda Johnson

Brenda Johnson

Therapist

Virtual • Longview, TX


“Therapy provides a safe, non-judgmental environment to openly and honestly explore your thoughts, feelings, and concerns; as well as your goals and dreams for the present and the future.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Humorous, Open-minded, Participatory
Accepts 10 insurance carriers
Michael Atwood

Michael Atwood

Therapist

Virtual • Texas


“I work to identify and build on skills that clients already possess while providing support for areas of need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Accepts 11 insurance carriers
Rachel Nichols

Rachel Nichols

Therapist

Virtual • San Antonio, TX


“I am a Jungain informed therapist who works with clients to help them recognize their unique potential.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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