Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,099 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I am a Licensed Marriage and Family Therapist and a Certified Sex Therapist who works primarily with individual adults that are navigating anxiety, life transitions and recurring relationship or intimacy patterns that no longer serve them. You may be feeling stuck, overwhelmed, or disconnected from yourself or others. For many of my clients, this looks like constant overthinking, emotional burnout, difficulty with closeness or desire, or feeling unsure of who you are or what you need.
I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.
Hi there! My name is Natalia Olvera, LCSW. I am an individual therapist. My areas of expertise are: trauma, sex therapy and adult Autism and ADHD.
I enjoy helping clients heal from their trauma, whether that be from childhood or in their adult years. Whatever it may be that you are seeing me for, I like to dig into your history to see what there may be. Unhealed wounds from the past will manifest in different forms in the present.
I specialize in trauma, PTSD, and DID. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.
You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
Rachel is a Licensed Clinical Social Worker in both Texas and Missouri, receiving her Master of Social Work degree from Saint Louis University. She has several years of experience providing therapy to children, teens, and adults. She specializes in anxiety, trauma, attachment, parenting, and relationship challenges. Additionally, she has completed the 72-hour Training for Adoption Competency (TAC) and has a great deal of experience working with the foster and adoptive communities.
I am a Licensed Professional Counselor with my Ph.D. in Psychology. I love working with clients from a variety of backgrounds and am known for taking on "tough cases." I have years of experience helping people through traumatic events including severe cases of posttraumatic stress disorder. I also worked for many years at an inpatient addiction rehabilitation facility, so I am well equipped to help people on the road to recovery.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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