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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,415 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Marilyn Thomas

Dr. Marilyn Thomas

Therapist

Virtual • Texas


“My therapeutic approach is rooted in empathy, active listening, and evidence-based practices, ensuring that each client feels heard, understood, and supported.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Baylee Hux

Baylee Hux

Therapist

Virtual • Texas


“My style is warm, empathetic, collaborative, and grounded in compassion, with appropriate humor when helpful.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Raquel Alcorta

Raquel Alcorta

Therapist

Virtual & in-person • Dallas, TX


“She utilizes EMDR (Eye Movement Desensitization and Reprocessing) and insight-oriented therapy to support trauma healing, emotional regulation, and greater self-awareness...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 4 insurance carriers
Shawn Parrott

Shawn Parrott

Therapist

Virtual • Texas


“She believes in people's ability to heal, with emphasis on healing through collaborative connectedness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ann Gilbert

Ann Gilbert

Therapist

Virtual • Texas


“As someone who's also wired this way, I understand how exhausting it can be to mask your emotions, constantly scan for mistakes, and struggle with feeling misunderstood.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers
Shea Langs

Shea Langs

Therapist

Virtual • Texas


“It is my goal to provide my clients with therapeutic interventions that can bring about long-term behavior changes within a client-centered environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Tina Anibowei

Tina Anibowei

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is to promote clarity, stability, and meaningful improvement using the lowest effective medication burden while minimizing side effects.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
DeAngelo Briggs

DeAngelo Briggs

Therapist

Virtual • Texas


“I specialize in using Cognitive Behavioral Therapy (CBT) to empower clients to recognize and reframe unhelpful thought patterns, develop healthier coping strategies, and build lasting emotional resilience.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dorene Fox

Dorene Fox

Therapist

Virtual • Irving, TX


“I create a validating and liberating atmosphere where clients feel comfortable, safe, heard, and accepted without judgment.”
Anxiety, Family issues, Panic disorders, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Rosemary Muzorewa

Dr. Rosemary Muzorewa

Therapist

Virtual • Texas


“I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Gloria Sanchez

Gloria Sanchez

Therapist

Virtual • Texas


“I take a compassionate, non-judgmental approach to working with clients, meeting each person where they are in their journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Brittany Minor

Brittany Minor

Therapist

Virtual • Texas


My educational and professional background is in psychology and education, and I have experience working with children, adolescents, adults, couples, and families.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashleigh Jones Hill

Ashleigh Jones Hill

Therapist

Virtual & in-person • Cedar Park, TX


I am a Houston, Texas native and Austin, Texas resident. As a License Professional Counselor, I have worked in the mental health field for the past 7 years. My goal is to help you work through your struggles by helping you identify areas that you would like or need to change. Together we will set appropriate goals for improvements while supporting you on a path for a healthy life.

Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Edwin Molina

Edwin Molina

Therapist

Virtual & in-person • Houston, TX


“The main objective of counseling therapy would be to provide clients with a safe place to work through emotional, psychological, and/or social needs...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Candace Castille

Candace Castille

Therapist

Virtual • Texas


“Candace is a dedicated clinician committed to fostering personal growth, healing, and resilience in individuals, couples and families.”
Anxiety, End of life care, Family issues, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tyler Lange

Tyler Lange

Therapist

Virtual • Texas


Hi, I’m Tyler Lange. I’m a Licensed Professional Counselor in Texas and Colorado, as well as an LPC Supervisor in Texas. For more than a decade, I’ve had the privilege of supporting children, families, and individuals through seasons of challenge, growth, and renewal. My work—as a School Counselor, school‐based mental health professional, and now a Clinical Mental Health Therapist—has continually reinforced my belief in the importance of compassion, dignity, and genuine human connection.

I earned my bachelor’s degree in Psychology and my master’s degree in Counselor Education from Southeastern Louisiana University, and later attended Capella University’s PhD in Counselor Education and Supervision program to obtain my supervisor credential. While my training has shaped my clinical approach, the people I’ve walked alongside have shaped my purpose.

At the center of my work is a quiet but steady conviction: every person carries inherent worth, and healing becomes possible when they are met with patience, grace, and a safe place to be fully themselves. I strive to create that kind of space—one where people feel supported, understood, and free to move toward wholeness at their own pace.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jennifer Colon

Jennifer Colon

Therapist

Virtual & in-person • Addison, TX


“I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and supportive environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Jesus Arrambide

Jesus Arrambide

Therapist

Virtual • Texas


“I work from an Eclectic and Holistic point of view to help individuals, couples, and families navigate through life's challenges head-on, so they can lead happier, meaningful lives.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tonya Burton

Tonya Burton

Therapist

Virtual • Texas


“I believe therapy should offer you a safe space to feel seen, heard, and supported without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Karishma Sarfani

Karishma Sarfani

Therapist

Virtual • Texas


Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, self-phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Megan Winkler

Megan Winkler

Therapist

Virtual • Texas


“Your well-being is my priority, and I'm committed to creating a safe space where you can heal and find clarity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Jamila Woods

Jamila Woods

Therapist

Virtual • Texas


“Clients can expect to be met with an open mind, compassion and understanding, and be empowered to resolve their current struggles by learning specific strategies to reduce their emotional distress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rebekah Pena

Rebekah Pena

Therapist

Virtual & in-person • Boerne, TX


“My goal is to help you find clarity in the storm, peace in the process, and hope for the road ahead.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Angelica Loeravasquez

Angelica Loeravasquez

Therapist

Virtual • Texas


“I specialize in helping individuals and families navigate anxiety, depression, trauma, and grief through the use of trauma-informed care, dialectical behavioral therapy, and somatic healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jessica Gardea

Jessica Gardea

Therapist

Virtual • Texas


Hello, and welcome. As a National Board Certified Licensed Professional Counselor (LPC), I am passionate about creating a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and life experiences. I believe counseling is a collaborative process built on trust, empathy, and genuine connection, and I strive to help each client feel heard, valued, and empowered throughout their journey.

I have experience supporting individuals facing anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and emotional difficulties while helping clients build resilience, improve emotional wellness, and gain deeper self-understanding.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shakera Garrard

Shakera Garrard

Therapist

Virtual • Texas


“My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • El Paso, TX


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Christine Haywood

Christine Haywood

Therapist

Virtual • Texas


“I believe therapy to be the most dynamic human process to finding answers, whether the answers sought are about life, oneself, or the world around us.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrew Onwuegbu

Andrew Onwuegbu

Therapist

Virtual • Texas


“I listen to the clients by using unconditional positive regard and meet them where they are. Afterwards we find solutions together.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Johnathan Jackson

Dr. Johnathan Jackson

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 13 years of healthcare experience specializing in men’s health, mental health, hormone optimization, and functional medicine. My approach combines evidence-based psychiatric care with a personalized, root-cause-focused perspective to help clients improve mood, resilience, focus, sleep, and overall well-being. I specialize in treating depression, anxiety, ADHD, stress, burnout, and performance-related concerns in men. My goal is to provide high-quality, individualized care in a supportive, judgment-free environment where clients feel heard and empowered.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Men's issues
Challenging, Direct, Humorous
Accepts 7 insurance carriers
Kimberly Cross

Kimberly Cross

Therapist

Virtual & in-person • New Braunfels, TX


As a female-centric mental health therapist with 30 years of experience, and military veteran, it would be my honor to help you navigate your unique journey with your mental health. I am trained in a multitude of Trauma Therapies to include EMDR, Brainspotting and CPT

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Nadia Eleda

Nadia Eleda

Psychiatric Mental Health NP

Virtual • Lubbock, TX


“My background in both primary care and mental health allows me to look at the full picture — understanding how physical health, emotional well-being, lifestyle, and relationships all connect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Emily Thomas

Emily Thomas

Therapist

Virtual • Texas


“I am here to help you find ways to adapt to these challenges by focusing on your strengths & resiliency, & using those attributes to aid in establishing healthy habits.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Nydra Osei-Kissi

Nydra Osei-Kissi

Therapist

Virtual • Texas


“My approach is collaborative, compassionate, and tailored to your needs. I use evidence-based practices like CBT, DBT, mindfulness, and trauma-informed care...”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Skye Glover

Skye Glover

Therapist

Virtual • Texas


“First, I'm very honest with my clients. If you're doing something that isn't helping you or is getting in the way of the goals you've set, I'm going to tell you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Hope Mesler

Hope Mesler

Therapist

Virtual • Texas


“I create a safe, nonjudgmental space where clients can feel heard, be themselves, and open up at their own pace.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dusty Vigil

Dusty Vigil

Therapist

Virtual & in-person • Flower Mound, TX


“My goal is to help you build stronger connections with yourself and others while embracing the process of growth with curiosity and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
Obioma Madubuike

Obioma Madubuike

Psychiatric Mental Health NP

Virtual • Texas


Hi! I'm Obioma, a board-certified psychiatric mental health nurse practitioner (PMHNP) providing comprehensive mental health care to adults across Texas. I specialize in the diagnosis and treatment of anxiety, depression, PTSD, panic disorder, substance use disorder, and other mood disorders through personalized medication management and supportive care. My work is rooted in both clinical expertise and a genuine commitment to the people I serve.

Anxiety, Depression, Panic disorders, PTSD, Sleep disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Bill Deggs

Bill Deggs

Therapist

Virtual & in-person • Bee Cave, TX


“I spent several years on a journey to improve my own mental health recovering from panic disorder and general anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
41 - 80 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 9,349 therapists in Texas accepting new patients.
9,349+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 30%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.