Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,401 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
One of my greatest passions is working with individuals and families to address hurts and impasses: being both witness and participant.
I view each person within the context of their relationships and family-of-origin. Whatever you are currently struggling with did not start with you. I take a very systemic approach and work with you to not only have a better relationship with yourself, but others. For those suffering with trauma, I am trained in EMDR and promise that you can find relief.
Greetings! My name is LaKendria Ellis and I am a Licensed Professional Counselor who cares. I obtained my Masters in Clinical and Mental Health Counseling in 2017 and acquired a wide variety of experience in my time as a clinician and through my own journey of healing. I hope to help clients become the best versions of themselves by practicing authenticity! I am my clients "biggest cheerleader" and "advocate". I help individuals heal while working through life transitions. Let me help you.
Hi there, I'm Katherine, a South Texas native currently residing in San Antonio, TX. I'm a licensed professional counselor with a Masters of Education in Counseling and Guidance from the University of Texas Rio Grande Valley. With over five years of clinical experience, I've supported incredible individuals like yourself facing challenges such as depression, anxiety, self-esteem, relationships, and more.
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
Bienvenidos! Welcome to My Practice
First off, I want to take a moment to thank you for prioritizing yourself today—it’s not always easy!
My name is Daniela, a bilingual (Spanish) clinical social worker. When not working, you’ll find me enjoying quality time with my loved ones, or sneaking the occasional nap.
I firsthand understand how culture shock, trauma, and grief can deeply affect lives. That’s why I dedicated my career to helping others navigate these challenges with support and compassion.
I am a Los Angeles native with a Bachelor’s in Business and a Master’s in Social Work, I’ve spent the past 10 years doing work I genuinely love. I bring both real‐world perspective and clinical experience into the therapy space—with a little humor along the way. I’m excited to offer a safe, affirming place where we can process together and work toward your ideal goals.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 79%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 30%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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