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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,168 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Rebecca Ash

Rebecca Ash

Therapist

Virtual • Texas


You’re a sensitive, empathic, and motivated woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted, and you’ve shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Demetria Jefferson

Demetria Jefferson

Psychiatric Mental Health NP

Virtual • Houston, TX


I love mental health, I love helping humans whether you need a listening ear, therapy, or medication. My clients vary from working parents, struggling students, divorced parents navigating co parenting, or someone recovering from loss and grief. I take pride in providing quality sound care in a non judgmental safe space.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Gary Bernard

Dr. Gary Bernard

Psychiatrist

Virtual • Texas


I am double-board certified in General and Consultation-Liaison Psychiatry, with extensive experience in outpatient, inpatient and consultation practice settings, that spans civilian, military and academic milieus. I am licensed in AL, AZ, CT, FL, NY, TX.

Anger management, Anxiety, Chronic conditions, Depression, Identity issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ariel Douglas

Ariel Douglas

Therapist

Virtual • Texas


“I believe every person has inherent value and the capacity for growth, and my goal is to create a supportive space where you feel heard, understood, and empowered to make meaningful changes in your life and relationships.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Brandy Cooks

Brandy Cooks

Psychiatric Mental Health NP

Virtual • Texas


Brandy Cooks is a dedicated and compassionate Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to providing holistic, patient-centered care. With a unique blend of experience in both education and healthcare, Brandy is passionate about empowering individuals to take charge of their well-being and achieve their personal health goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Lorri Key

Lorri Key

Therapist

Virtual • Texas


“With over 20 years of experience in mental health and social work, my passion is working with women who are recreating their identity after life transitions including grief, divorce, and loss.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Kathy Davis

Kathy Davis

Therapist

Virtual & in-person • McKinney, TX


Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.

People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Modupeoluwa Odu-onikosi

Modupeoluwa Odu-onikosi

Psychiatric Mental Health NP

Virtual • Texas


“Mariam's goal for you is to have at least five different tools and techniques that you can carry with you at all times.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kayte Hughes

Kayte Hughes

Therapist

Virtual • Texas


“My expertise in Performance Psychology was forged in the high-pressure world of elite athletes and top-tier professionals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Open-minded, Warm
Accepts 4 insurance carriers
Alex Arata

Alex Arata

Therapist

Virtual • Texas


“I believe therapy can help individuals most effectively use their resources to increase self-understanding, to improve decision-making, to solve problems, and to create paths to the lives they want.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jim Ming

Jim Ming

Therapist

Virtual & in-person • Fort Worth, TX


“I specialize in working with stressed-out professionals, career challenges, and workplace-connected trauma.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Bryan Ritchie

Bryan Ritchie

Therapist

Virtual & in-person • Dallas, TX


“I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), an extensively researched psychotherapy method proven to help people recover from trauma and distressing life experiences.”
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Creative, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Robin Rolon

Robin Rolon

Therapist

Virtual • Texas


“I know what it looks like when someone is carrying more than they're letting on, and I know what it takes to help them start moving forward.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Michelle Jones

Michelle Jones

Therapist

Virtual & in-person • Houston, TX


“Some of my commonly used therapy approaches include holistic, person-centered, solution-focused, and cognitive-behavioral therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yvette Rodriguez

Yvette Rodriguez

Therapist

Virtual • Texas


“I am counselor who was a prior law enforcement officer. I am EMDR Certified and enjoy helping client's work through their distressing and traumatic events.”
Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Felix Murad

Felix Murad

Therapist

Virtual • Houston, TX


“I use evidence-based methods such as Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients gain lasting relief from intrusive thoughts, compulsions, and distressing memories.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashley Winans

Ashley Winans

Therapist

Virtual • Texas


“Ashley believes in a strengths-based, client-centered approach that takes into account each individual's life story, personal goals, and areas of need.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Brayton

Emily Brayton

Therapist

Virtual & in-person • Dallas, TX


“My priority in therapy is to create a warm, and inviting environment, where clients can relax and talk about anything they feel comfortable sharing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Yesenia Villanueva

Yesenia Villanueva

Therapist

Virtual & in-person • San Angelo, TX


“I'm a compassionate therapist dedicated to helping individuals work through life's challenges and grow in meaningful ways.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Martinez

Lisa Martinez

Therapist

Virtual • Texas


“My work is also informed by personal experiences of profound loss of a child, prenatal loss, parenting six sons, and sustaining a long-term marriage, which bring depth and empathy to my clinical practice.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
LeAnn Rutherford

LeAnn Rutherford

Therapist

Virtual & in-person • San Angelo, TX


Hi there. I am LeAnn. I work with adults seeking support for anxiety, depression, ADHD, life transitions, relationship challenges, and overall well-being. I’ve been in the helping professions for over 20 years and have been a licensed professional counselor for the past 5 years. I understand that finding the right counselor can feel overwhelming, and I’m here to make that process feel more comfortable and supportive. It is an honor for me to walk alongside someone as they take a step toward living better.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Melinda Boyd

Melinda Boyd

Therapist

Virtual • Texas


“I offer a safe, non-judgmental environment for you to be heard. Mind, Body and Soul connections are important to healing.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Peter Oni

Peter Oni

Psychiatric Mental Health NP

Virtual & in-person • Waller, TX


“I believe in providing honest, compassionate, and nonjudgmental care that focuses on the whole person — not just symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Tuba Fidan

Tuba Fidan

Therapist

Virtual • Allen, TX


“Tuba Fidan is a Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 5 insurance carriers
Taha Ansari

Taha Ansari

Psychiatrist

Virtual • Texas


“My style is warm, supportive, and practical — I focus on helping you feel heard while also giving you tools you can use in real life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Bonnie Bury-Blattman

Bonnie Bury-Blattman

Therapist

Virtual & in-person • Lindale, TX


“I offer a person-centered, solution focused, strength-based approach while using evidenced based practices that meet your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cristina Ramos

Cristina Ramos

Therapist

Virtual • Texas


“Cristina believes that through counseling, one can find the right path that suits them and works within their values.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Austin Daron

Austin Daron

Therapist

Virtual • Texas


I am a Licensed Professional Counselor who’s interested in supporting you to get back to a life worth living. I work with adults who feel exhausted, scared, stuck and overwhelmed. My style is structured, warm, compassionate, and collaborative.

Anxiety, OCD, Panic disorders
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maddie Oines Thomas

Maddie Oines Thomas

Therapist

Virtual • Texas


“I meet you where you are while also helping you move forward, offering practical tools, revisiting important themes, and gently guiding conversations to get to the root of what's going on.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Eu'Lina Smith

Eu'Lina Smith

Therapist

Virtual • San Antonio, TX


“I'm passionate about serving the dually diagnosed population; those with a mental health diagnosis who are also struggling with addiction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Lesli White

Lesli White

Therapist

Virtual & in-person • Amarillo, TX


“Solution focused therapy helps to identify your goals and problem solve ways to help you reach them.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Anna Pruitt

Anna Pruitt

Therapist

Virtual • Kerrville, TX


“I believe that everyone has a unique story and that each person deserves an individual approach to their specific situation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Kiira Sisman

Kiira Sisman

Therapist

Virtual & in-person • Cypress, TX


“Clients can expect to walk out of the session with a new perspective on the issue(s) they came in for.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Brianna Souddress

Brianna Souddress

Therapist

Virtual & in-person • Rockwall, TX


“I promise to meet you with the utmost kindness and compassion as you do the hard work required to grow and heal.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Thomas Turnbough

Thomas Turnbough

Therapist

Virtual & in-person • Lubbock, TX


I have experience with being a caretaker of someone with chronic conditions as a dad and as a son. I believe in being authentic in my sessions.

Anxiety, Chronic conditions, Depression, Diabetes, Men's issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Mary Guthrie

Mary Guthrie

Therapist

Virtual • Texas


“Mary provides a non judgmental and accepting area for people to express their needs, desires, and goals toward growth and development at a pace that is manageable and productive.”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Michael McVey

Michael McVey

Therapist

Virtual & in-person • Fort Worth, TX


“My style is collaborative. We'll begin each session with what you bring that day, exploring it in detail and generating insight that leads to change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kiara Williams

Kiara Williams

Therapist

Virtual • Texas


“My mission is to educate, strengthen, and empower moms so that they may flourish and grow with the confidence that they can approach daily challenges of parenting without self-doubt.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Challenging, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • Houston, TX


“I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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