

Texas residents can now access affordable mental health care through Headway's network of 9,168 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
If you're here, you've already taken a brave step — and I'm so glad you found your way to this page.
I'm Lois, a licensed therapist in Texas with a deep passion for walking alongside women through some of life's most painful moments. My heart especially goes out to mothers who have experienced the loss of a child — a grief that is profound, complex, and often misunderstood by the world around them. You deserve a space where your loss is truly honored.
With decades of life experience and a genuine love for people, I believe that healing is possible — even when it feels impossibly far away. My approach is warm, unhurried, and built around you. There's no judgment here, only compassion and a commitment to helping you find your footing again.
I would be honored to sit with you in your story.
You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows
If you're feeling overwhelmed by anxiety, struggling with ADHD, managing stress at school or work, or feeling stuck in patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling emotionally exhausted, frustrated, or unsure how to move forward. Others are navigating family conflict, life transitions, low self-confidence, or challenges managing emotions and daily responsibilities.
Clients often describe me as warm, approachable, and easy to talk to. As a Licensed Professional Counselor, I provide a supportive space where you can feel heard and understood while also being challenged to grow. My goal is to help you better understand what's getting in the way, build on your strengths, and develop practical tools that help you feel more confident, capable, and in control of your life.
Originally from Connecticut I moved to California for a new beginning. This has shaped me into a therapist who is compassionate, funny, yet challenging. I use these skills, all while linking solid professional education with personal experience in supporting people to find their inner gifts.
I have a passion for working with those who are justice impacted. I work with adults who experience anxiety, depression, Infertility, grief and loss, and interracial relationship.
My primary goal is to provide a helping hand to clients in need. Clients will find that I am able to listen and provide helpful strategies to help navigate through whatever journey they find themselves on. Whether it be a young child, adolescent, or adult, I am able to keep them at the center of the therapeutic process and help them discover peace and purpose.
I graduated Summa Cum Laude from the University of Houston and obtained a Masters of Education in Counselor Education from the University of St. Thomas. I was an educator for 13 years including 5 as a school counselor/administrator.
As a school counselor, I have assisted students with disabilities, trauma, mood and personality disorders. I have also worked with parents who find themselves in a cycle that they feel cannot be broken. My intention is to help clients identify hurts, hang-ups, and habits that keep them from living to their full potential and work through them.
I am EMDR trained and provide trauma informed care. I have also utilized Cognitive Behavioral Therapy and various interventions from Dialectical Behavioral Therapy to treat clients with anxiety, depression, and self-harming behaviors.
Whatever it is you are facing, I am willing to listen and provide sound care. As a fellow human, I understand the needs that can arise from trauma, hurt, and misunderstanding. If you are in need of an ear to hear and a heart to care, please contact me. I am here to help.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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