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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,171 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Cory S. Martin

Dr. Cory S. Martin

Therapist

Virtual • Corpus Christi, TX


“I help high-functioning adults who look fine on the outside but feel exhausted, tense, or disconnected on the inside.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers
MacKenzie Lockhart

MacKenzie Lockhart

Therapist

Virtual • Amarillo, TX


My name is MacKenzie, and I’m a proud Texas native from the Panhandle. After earning my Bachelor’s in Psychology in 2012, I began my career in the helping field and later completed my Master’s in Counseling at West Texas A&M University in 2016.

I began by working with teens in foster care and later transitioned to supporting youth involved in the juvenile justice system. I then spent over a decade working in public schools, providing mental health support to students, families, and staff. In addition to my work with teens, I developed a deep appreciation for working with women during my time at a nonprofit counseling agency.

I have also been involved in helping found a local nonprofit organization that provides free counseling services to youth. I currently serve as a board member of the Amarillo Mental Health Professionals group and volunteer with American Foundation for Suicide Prevention, including engaging in public policy advocacy at both the state and federal levels.

I’m passionate about empowering others and helping them to heal, grow, and find their voice. My counseling style is eclectic, with a strong foundation in Cognitive Behavioral Therapy.

Anger management, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jacquenlyn Amerson

Dr. Jacquenlyn Amerson

Therapist

Virtual • Texas


“My personal style values empathy and collaboration, guided by professional judgment and adherence to ethical standards.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Latelma Turner

Latelma Turner

Therapist

Virtual • Texas


“As both a therapist and a mother, she understands how the journey through pregnancy, postpartum, and motherhood can be filled with both joy and uncertainty.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Crystal Pool

Crystal Pool

Therapist

Virtual • Texas


“I believe therapy is not one size fits all, and I tailor our work together to meet your unique needs and goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Tiesha Gardner

Tiesha Gardner

Therapist

Virtual • Texas


“I am ready to walk with you through your experiences, traumas, perceptions, values, and beliefs to dive into a self-reflecting journey of healing and growth.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
LaMonica Mercy

LaMonica Mercy

Therapist

Virtual & in-person • Waxahachie, TX


“My goal is to create a safe, judgment-free space where clients can share openly, rebuild trust in themselves and others, and grow with compassion and clarity.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Monique Foster

Dr. Monique Foster

Therapist

Virtual • Dallas, TX


“I believe in building a therapeutic alliance with my clients. You will do your part, and I will do mine, and together we can improve your quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Sarah Dingeldein

Sarah Dingeldein

Therapist

Virtual • Texas


“My approach is grounded in empowerment - I believe that you are the expert in your own life, and I strive to create a collaborative, strengths-based therapeutic space.”
Grief or loss, Relationship issues, Trauma
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jenniesha Figueroa Torres

Jenniesha Figueroa Torres

Therapist

Virtual • Texas


“My therapy approach is focused on creating a safe space where you could feel listened and validated.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Julie Castaneda

Julie Castaneda

Therapist

Virtual • Texas


“I enjoy counseling individuals with a strengths-based approach. I use Cognitive-Behavioral Therapy (CBT) combined with other therapeutic techniques to address issues with clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Mekayla Barnett

Mekayla Barnett

Therapist

Virtual • Texas


“I believe that connection is the key to growth and healing. I specialize in working with trauma, relationship issues, neurodivergence and the LGTBQ+ community.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Sandra Crisp

Sandra Crisp

Therapist

Virtual • Texas


“That experience gave me a deep understanding of what it's like to live with invisible pain—physical and emotional—and how hard it can be to feel seen and supported while you're trying to hold everything together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers
Stephanie Arceneaux

Stephanie Arceneaux

Therapist

Virtual • Texas


“I approach each client with curiosity and respect, creating a safe and nonjudgmental space where they can explore their thoughts, feelings, and experiences.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Lillian Ubezonu

Lillian Ubezonu

Therapist

Virtual • Texas


“My goal is to create a warm, supportive space where you can feel safe to explore your emotions, build practical coping skills, and reconnect with your sense of self and purpose.”
Anxiety, Depression, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
Jalisa Steptoe

Jalisa Steptoe

Therapist

Virtual • Texas


“Therapy with me is about helping you feel more grounded, more clear, and more connected to yourself — not just surviving, but moving toward real healing and lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Christine Anderson Runnells

Christine Anderson Runnells

Therapist

Virtual • Texas


“My approach is grounded in building a strong, trusting therapeutic relationship where you feel safe, heard, understood, and supported as we work together toward healing and growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Linda Nadler

Linda Nadler

Therapist

Virtual • Texas


“I offer a supportive, nonjudgmental, collaborative alliance. I want to help you gain greater self-awareness and insight into your challenges.”
ADD/ADHD, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Theresa Montoya

Theresa Montoya

Therapist

Virtual • Corpus Christi, TX


“I provide a safe space to be heard ande seen & heard. Lets move beyond what is "wrong with me" to "what is "RIGHT with me".”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Cassie McDuffey

Cassie McDuffey

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive. I strive to create a safe space where you feel genuinely seen, heard, and understood—no pressure, no judgment.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Uloma Okundaye

Dr. Uloma Okundaye

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is not just to treat symptoms but to empower individuals to heal, grow, and thrive in their daily lives—with the tools and support they need to maintain long-term wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 8 insurance carriers
Susan Riley

Susan Riley

Therapist

Virtual • Texas


“She finds it heartbreaking for anyone suffer needlessly when there are absolutely ways to feel better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. LaShanda Neal

Dr. LaShanda Neal

Therapist

Virtual • Texas


“Therapy can be a space where you feel genuinely supported, understood, and empowered to begin healing and creating healthier ways of coping.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Karla Corro

Karla Corro

Therapist

Virtual • Texas


I have a strong passion for learning about the importance of mental health and decided to complete my graduate studies at Capella University. I graduated with a Master’s in Clinical Counseling and completed my practicum hours at a mental health hospital in San Antonio. I have been providing services to the following age groups: aged-school children, adolescents, and adults. I have experience and can offer services to the following: grief, transitions, anxiety, depression, post-traumatic stress, attachment, relationships, and codependency. My well-rounded experience has allowed me to make connections and provide services to people from different backgrounds.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Warm
Accepts 11 insurance carriers
Jennifer Haller

Jennifer Haller

Therapist

Virtual • Wichita Falls, TX


“I believe you are infinitely more than a diagnosis, and my aim is to empower your journey by focusing on the holistic connection between mind, body, and soul.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Zachary Richmond

Zachary Richmond

Therapist

Virtual • Texas


“I approach the therapy process with individualistic, systemic, and holistic perspectives, and am equipped to do so with a faith-based foundation, if it suits the client...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shonda Phillips-Young

Shonda Phillips-Young

Therapist

Virtual & in-person • Killeen, TX


Hello, my name is Shonda Phillips-Young. I am a Licensed Clinical Social Worker and Clinical Supervisor. Thank you for taking the time to get to know me better. I am excited to invite you to embark on a transformative journey toward a more balanced and enriched life, where serenity and personal growth await. My passion is fostering a secure, supportive environment where you can express your thoughts and emotions without fear of judgment. Together, we will navigate your challenges and work diligently toward your aspirations. I am dedicated to empowering you throughout the therapeutic process, helping you uncover your inner strengths and resilience. I eagerly look forward to the possibility of joining you on this transformative path toward healing and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Thad Ward

Thad Ward

Therapist

Virtual • Texas


Welcome! As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over a decade of clinical experience, I partner with adults navigating anxiety, depression, ADHD, Bipolar disorder, and substance use, as well as those going through major life or career transitions. I also specialize in providing dedicated, affirming care to LGBTQIA+ individuals.

I believe that meaningful healing happens when you feel completely safe and respected. In our sessions, you can expect an objective, supportive environment where you are both uplifted and constructively challenged. My goal is to empower you with the insights and tools needed to align your daily life with your long-term well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Melisa Smith

Melisa Smith

Therapist

Virtual • Texas


“I'm a person-centered therapist meaning I believe you have some idea of where you'd like to go and I'm just a GPS that gives you a number of routes to reach your destination.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous
Accepts 6 insurance carriers
Jennifer La Torre

Jennifer La Torre

Therapist

Virtual • Texas


I help women who are struggling with relationship issues, feel overburdened with life's tasks, or feel like anxiety is taking over.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Alexandria Williams-Reich

Alexandria Williams-Reich

Therapist

Virtual • Texas


It's so nice to meet you. I'm Alexandria and I would be honored to walk with you on this journey to being the most full and authentic version of yourself.

I am originally from Louisiana and have been in Houston since 2017. I received my Bachelor's degree from Tulane University and my Master's in Social Work from the University of Houston. I use an eclectic approach to counseling, integrating techniques from CBT, AEDP, ACT, and DBT.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Josefina Barron

Josefina Barron

Therapist

Virtual • Texas


“Licensed Professional Counselor with over 8 years of experience in general mental health counseling, specializing in grief and loss support.”
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Sara Shuck

Sara Shuck

Therapist

Virtual • Denton, TX


“As a CFRC and veteran spouse, I support first responders, veterans, healthcare professionals, and their families.”
Anxiety, Depression, PTSD, Stress management
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
Jennifer Soto

Jennifer Soto

Therapist

Virtual • Texas


“With over 17 years of experience supporting families, children, and adults, I understand the challenges of moving forward each day.”
Anger management, Anxiety, Depression, Eating disorders, End of life care
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
Letticia Brown-Gambino

Letticia Brown-Gambino

Therapist

Virtual • Garland, TX


“I am a solution-focused therapist who integrates Cognitive Behavioral Therapy (CBT) to support clients in creating meaningful, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Klover Johnson

Klover Johnson

Therapist

Virtual • Texas


“I use evidence-based approaches like Cognitive behavioral therapy, Trauma-Informed -Care, Solution focused therapy...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ashley Mansfield

Ashley Mansfield

Therapist

Virtual • Texas


“I believe that therapy is a collaborative process, where the client and therapist work together to explore thoughts, feelings, and behaviors to foster understanding, healing, and growth.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Jeffrey Klein

Jeffrey Klein

Therapist

Virtual • Texas


“He believes that every individual has an inherent potential for growth and healing, and therapy serves to help people remove the blocks that limit their personal development.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Dr. Ashley Beverly-McVicker

Dr. Ashley Beverly-McVicker

Therapist

Virtual • Texas


“Ashley is passionate about helping each client reach their highest potential to thrive while navigating the complexities of day-to-day living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Jan Kennedy

Dr. Jan Kennedy

Psychologist

Virtual • Texas


“My therapeutic style is calm, patient and empathetic. I will assist you in overcoming barriers to achieve your life goals using quality, research-proven therapy.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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