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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,161 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Grace-Cecile Eya Obame

Grace-Cecile Eya Obame

Therapist

Virtual • Texas


“My approach is practical and collaborative. I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy to help you build real tools, shift patterns that aren't working, and reconnect...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
April Heard

April Heard

Therapist

Virtual • Texas


“I have dedicated over 20 plus years of service to the field of Social working with Child and Adolescents, Young Adult, Military, LGBTQ as well as the Geriatric populations.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cecilia Ragsdale

Cecilia Ragsdale

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I believe in helping clients grow and find a safe space in their lives regardless of gender, religion, race/ethnicity, or sexual orientation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michaela Watson

Michaela Watson

Therapist

Virtual • Texas


Therapy that feels like a long awaited, needed exhale. That right there, that’s my main goal for all my clients. Hi! I’m Michaela and I help people who are tired of holding it all together. Whether you’re burned out, grieving, navigating complex relationships, or simply feeling lost in your own life. You don’t have to figure it out alone.

Our work together will be a mix of grounded tools, honest conversation, and a space where your story is safe to land. This isn’t about quick fixes. It’s about untangling what’s been weighing on you and building a life that feels like yours again.

ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Stephanie Randall

Stephanie Randall

Therapist

Virtual • Texas


I work with primarily adults and teens navigating anxiety, depression and lasting impact of trauma. I have particular focus on supporting individuals who have experienced narcissistic abuse, coercive control and high conflict relationships, including the stress that can come with separations or divorce

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Stacy Nunez

Stacy Nunez

Therapist

Virtual • Texas


“I believe that as people become aware and accepting of themselves and others, they are more capable of discovering happiness, authenticity and fulfillment in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Participatory
Accepts 10 insurance carriers
Jeffrey Moore

Jeffrey Moore

Psychiatric Mental Health NP

Virtual • Houston, TX


“I work with my clients to create a treatment plan that is individualized to each person. No copy/paste here.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers
Dr. Soha Gonzalez

Dr. Soha Gonzalez

Psychologist

Virtual • Texas


“My approach is grounded in the belief that "right believing" leads to "right living"; without reshaping our thoughts and beliefs, we risk remaining stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Stephanie Mouser

Stephanie Mouser

Therapist

Virtual • Denton, TX


Hi There! I have worked with individuals experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, communication challenges, self-esteem, and many more.

Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Sheila Cubine

Sheila Cubine

Therapist

Virtual • San Antonio, TX


“My approach is person-centered. I meet you where you are. I am competent using CBT/DBT, SFBT, Trauma informed, narrative therapy and Internal Family Systems.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Ashley Maynard

Ashley Maynard

Therapist

Virtual & in-person • Houston, TX


“My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Prisca Ughanze

Dr. Prisca Ughanze

Psychiatric Mental Health NP

Virtual • Texas


“I take the time to truly listen, collaborate on care plans, and empower each individual to achieve the best quality of life possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
Terrie Hemphill-Rhodes

Terrie Hemphill-Rhodes

Therapist

Virtual & in-person • Cedar Park, TX


“In our sessions, you are provided a safe, non-judgmental affirming and supportive space to process your emotions, thoughts, and personal experiences.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Laura Austin

Laura Austin

Psychologist

Virtual • Texas


“I spent 20 years collaborating with speech and occupational therapists, dietitians, and physicians at Our Children's House/Children's Health of Dallas in an inpatient pediatric feeding disorder (PFD) program before starting a private practice in...”
Family issues, Maternal mental health, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kendra Essim

Kendra Essim

Therapist

Virtual • Texas


“I like to think of therapy as a conversation where you can show up as your authentic self with no judgement in order to reach your fullest potential.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Lilian Elem

Lilian Elem

Psychiatric Mental Health NP

Virtual • Houston, TX


A client should know that I am reliable, respectful, and committed to their well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Brenda Zavala

Brenda Zavala

Therapist

Virtual • Texas


“I especially enjoy working with fellow first-gen clients navigating identity, boundaries, and generational patterns.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Natalie Velasquez Maldonado

Natalie Velasquez Maldonado

Therapist

Virtual & in-person • Corpus Christi, TX


“I integrate Biblical principles and teachings into evidence-based therapeutic modalities to provide a holistic and comprehensive approach to counseling.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
John Tristan Salinas

John Tristan Salinas

Therapist

Virtual • Texas


“I approach therapy with the client's needs first, recognizing that every individual has unique experiences, challenges, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Samantha Perez

Samantha Perez

Therapist

Virtual • Victoria, TX


“I pride myself in helping clients navigate through their challenges in a way that is most comfortable to them.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Robin Williams

Robin Williams

Therapist

Virtual • Texas


“It is my destiny to help you heal, figure it out and help guide you into thriving as an healthy individual.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chelby Mendell

Chelby Mendell

Therapist

Virtual • Texas


“My highest priority is to create a safe space that allows you to fully explore your innermost thoughts and feelings.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kevin Cuffee

Kevin Cuffee

Therapist

Virtual • Texas


“With CBT, I collaborate with clients to identify and challenge negative thought patterns and behaviors, empowering them with practical skills to manage emotions and improve well-being.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 9 insurance carriers
Lonnie Neal

Lonnie Neal

Therapist

Virtual • Fort Worth, TX


“I truly believe that it takes strength to recognize that we may need help to get through those times.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, End of life care
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers
Amy Holt

Amy Holt

Therapist

Virtual & in-person • Corpus Christi, TX


“I work with you by collaboratovely identifying areas of desired change and discussing possible solutions and coping skills to implement a better outcome.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Energetic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Linda Nadler

Linda Nadler

Therapist

Virtual • Texas


“I offer a supportive, nonjudgmental, collaborative alliance. I want to help you gain greater self-awareness and insight into your challenges.”
ADD/ADHD, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Whitney Cisneros

Whitney Cisneros

Therapist

Virtual & in-person • San Antonio, TX


“My approach to therapy is person-centered and trauma-informed. I gather a complete history through gentle exploration while listening to your presenting problems.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Donald Stiles

Donald Stiles

Therapist

Virtual • Texas


Hi There! Donald Stiles is my name, but my friends call me Donnie. I'm a former active duty Marine turned Licensed Clinical Social Worker looking to continue my life of service to others that I once held while serving our country. Now, I'm serving on a much smaller scale, but no less important. Every single person that I serve now as a counselor is just as important as when I was serving the whole, and I will do my best to show you that I sincerely mean that.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alysia Robinson

Alysia Robinson

Therapist

Virtual • Texas


“I believe therapy should feel supportive and empowering. My goal is to help you not only cope—but truly grow.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Daisy Morales

Daisy Morales

Therapist

Virtual • Texas


“I combine the warmth and relatability of a trusted friend with the professionalism and clinical insight you can rely on.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Gina Martin

Gina Martin

Therapist

Virtual • Texas


Hello, and welcome. I specialize in helping adults navigate stress, anxiety, depression, and women’s issues with compassion and practical support. As a retired music educator, I bring patience, creativity, and a unique perspective to therapy. Together, we can explore the challenges you are facing, better understand patterns that may be keeping you stuck, and identify meaningful steps toward healing and growth.

I believe therapy should feel supportive, collaborative, and grounded in your real life. In our sessions, I aim to create a space where you feel heard, respected, and encouraged to look at your situation in a new way. My goal is to help you build insight, confidence, and tools you can use outside of session.

Whether you are feeling overwhelmed, discouraged, or simply ready for change, you do not have to work through it alone. I will work with you to find solutions that fit your needs and help you move forward with greater clarity. If you are ready to take the next step, I invite you to reach out and begin the process.

Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers
Susan Payne

Susan Payne

Therapist

Virtual • Texas


“My approach to working with you is to spend some time getting to know you and developing a rapport with you, so you can feel safe and comfortable with me.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vionnette Maldonado

Vionnette Maldonado

Therapist

Virtual • Texas


“Ofrezco un espacio seguro, respetuoso y culturalmente sensible. Mi enfoque es uno centrado en el cliente y en sus necesidades y metas.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Jason Lopresti

Dr. Jason Lopresti

Therapist

Virtual • Texas


“I bring a compassionate, grounded presence to sessions and strive to create a space where you feel understood, respected, and supported as you work toward greater clarity and balance in your life.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Stuart Dietzmann

Stuart Dietzmann

Therapist

Virtual • Texas


“My approach is collaborative, practical, and goal-oriented. We'll focus on understanding what's driving the problem, building skills you can use right away...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Solution-oriented
Accepts 4 insurance carriers
Kevin Schwarz

Kevin Schwarz

Therapist

Virtual • Texas


“My goal is to create a supportive, nonjudgmental space where you feel understood rather than "too much," "lazy," or misunderstood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
Venecia Webb

Venecia Webb

Therapist

Virtual • Dallas, TX


“I believe in helping people develop tools that will aid them in living healthier lives not just for themselves, but for the people around them.”
Anxiety, Depression, Grief or loss, LGBTQIA+, OCD
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Matthew Hand

Matthew Hand

Psychologist

Virtual • Texas


“I want to help you explore your power within as you embark on your journey towards healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Geoffrey Godley

Geoffrey Godley

Therapist

Virtual • Texas


“I make sure to create a comfortable, safe space for you and I to work on your goals for therapy together.”
Depression, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Clayton

Stephanie Clayton

Therapist

Virtual • Frisco, TX


“I have specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and extensive experience working with trauma, anxiety, depression, ADHD, and major life changes.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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