Find a therapist in Utah — covered by insurance
Top therapists in Utah accepting new patients
Utah residents can find personalized mental health support through Headway's extensive network of 984 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.
I strive to help individuals who have been plagued by past or current trauma. I am here to empower within and help my clients uncover who they truly are. My goal is to connect with your potential, find wellness, and create meaning. Finding a therapist who empathizes yet pushes you is never easy. My gentle approach will aid clients in understanding their maladaptive thought patterns and challenging the narrative that has kept them stuck for so long.
Welcome! I am a licensed clinical psychologist and am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). If you struggle with insomnia, you are not alone - up to 70 million Americans have problems with sleep. I'm here to tell you that you don't have to "just live with it" for the rest of your life. With CBT-I, you can learn how to respond to insomnia in a more workable way and take back control of your life. I love to help people sleep better and am currently accepting new clients!
Hi, I’m Macy Peterson, a licensed therapist with a strong passion for helping individuals heal from trauma, navigate grief, and build a meaningful life beyond pain. I specialize in trauma and PTSD and provide a safe, supportive space for clients to work through complex emotional experiences at their own pace.
I am certified in Acceptance and Commitment Therapy (ACT), EMDR, Neurofeedback, Biofeedback, and Grief and Bereavement Counseling. I use these evidence-based modalities to support the mind-body connection and help clients regulate their nervous systems, release stored trauma, and develop lasting resilience.
My academic background includes a Bachelor’s degree in Human Service Management, a Master’s in School Counseling, and a Master’s in Clinical Mental Health Therapy. These degrees have given me a well-rounded foundation for working with clients across diverse backgrounds and life stages.
I believe that healing is not linear, and therapy should be tailored to your individual needs and values. Whether you're feeling stuck in survival mode, coping with unresolved loss, or seeking deeper connection and clarity, I’m here to walk alongside you with compassion, skill, and purpose.
Hello, I'm Brittany! I am a Licensed Clinical Social Worker. I graduated with a Master's Degree in Social Work from the University of Utah. I specialize in treating Anxiety, OCD, and Depression. I have experience working with individuals of all ages.
Therapy is one of the best self-care mechanisms one can do. Helping others learn to become self-aware, process feelings, work through trauma, and relationship issues is what I am passionate about. Anxiety, depression, trauma, work burnout, and relationships are my specialties. I have been trained in the marriage counseling to help you acquire the communication, conflict management, and intimacy building skills that will enhance your relationship. EMDR training has prepared me to help you through traumatic memories.
I find value in a person-centered, insight-oriented approach. I also take a somewhat eclectic approach in which modalities I use so to best adapt to your needs and preferences. I primarily work with adults of all identities. I work to create an inclusive and justice oriented practice.
Hi, I am Erika! I got my Masters in Social Work at the University of Utah. I have been working in social work related fields for the last 11 years. I specialize in trauma work (EMDR Provider) and Ketamine assisted therapy.
About our therapists serving Utah
- 98%Anxiety
- 94%Depression
- 88%Stress management
- 84%Trauma
- 80%Relationship issues
- 99%Aetna
- 92%Cigna
- 84%Carelon Behavioral Health
- 83%Quest Behavioral Health
- 80%Regence BlueCross BlueShield of Utah
- 98%English
- 8%Spanish
- 1%Portuguese
- 1%French
- 81%Online only
- 19%In-person or online
- 1%In-person only
- 72%Woman
- 28%Man
- 1%Non-binary
- 53%Licensed Clinical Social Worker
- 27%Clinical Mental Health Counselor
- 12%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 2%Psychologist
- 100%Individual therapy
- 36%Family therapy
- 33%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Utah
Finding the right therapist in Utah starts with getting clear on what kind of care you need. If you're looking for help with anxiety, depression, relationship concerns, or a life transition, a talk therapist (such as an LCSW, LMFT, LPC, or psychologist) is a good place to start. If you think medication management may be part of your care, consider searching for a psychiatrist or psychiatric nurse practitioner. Many providers along the Wasatch Front — from Ogden to Provo — offer both in-person and virtual appointments, so you can choose the format that fits your schedule.
With hundreds of therapists practicing across Utah, narrowing your options can feel like a lot. Consider what matters most: a provider who specializes in a specific concern, someone who offers a particular approach like CBT or EMDR, or a therapist whose background and style feel like a good match. Reading a provider's bio before booking can help you get a sense of how they work and whether you'd feel comfortable in a session together.
Therapy in Utah can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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