

Managing ADHD in Arlington requires personalized support tailored to your unique challenges with focus, organization, and impulse control. Headway connects you with 1,727 licensed providers experienced in executive function coaching, medication management, and evidence-based strategies like cognitive restructuring and mindfulness-based interventions to help you thrive.
JoAnna Macias is a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with clients ages who are struggling with ADHD, trauma, depression, anxiety and substance abuse
I am licensed in Maryland, Virginia and New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My approach to therapy is solution focused and client centered with a bit of fun and humor. I believe that a simple and casual approach makes therapy more palatable, allowing for openness and individualism. I work with my clients to find the ways that work for them to reach the goals that they would like to reach. I follow your lead towards achieving your goals
I’m a licensed mental health therapist with over 10 years of experience working with individuals across a range of settings. I specialize in anxiety, depression, stress, life transitions, and relationship concerns, with additional experience in trauma and self-esteem work. My background includes training in evidence-based approaches, and I’m committed to providing a supportive, nonjudgmental space. I view therapy as a collaborative process focused on helping you create meaningful, lasting change.
Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.
I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.
I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.
Trauma, relationship issues, and a lifetime of being misunderstood can profoundly impact our emotional wellbeing and sense of self. As a board-certified therapist with 5+ years of experience, I help women with a history of trauma/codependency build confidence; reduce self-harming behaviors; and heal their relationship with themselves. I use strengths-based approaches to help you leverage your unique qualities and reach your goals. I also use relational therapy to help you identify patterns, address attachment wounds, and safely practice trust, vulnerability, and boundaries.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD provider in Arlington starts with understanding what kind of care you need. Therapists who specialize in ADHD can help with focus, time management, emotional regulation, and building day-to-day structure — often using approaches like cognitive behavioral therapy (CBT) or behavioral therapy. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many people with ADHD benefit from working with both a therapist and a prescriber.
Arlington is part of the DC metro area, where demand for mental health care is high and provider availability can vary. When narrowing your search, consider what matters most — whether that's a provider experienced with adult ADHD, someone who works with children and teens, or a specific therapeutic approach. Reading a provider's bio can help you understand their style and decide if they're a good match before booking.
Therapy in the Arlington area can be expensive without coverage, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm what coverage is available in Arlington and see estimated session costs.
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