Family therapy and counseling in Norfolk, VA

EVENING TELEHEALTH HOURS/FREE CONSULTATION!! As a therapist, connecting with clients and walking with them through their journey of triumphs and challenges, I have found that the connection between counselor and client is paramount. I strive to meet my clients where they are, focusing on their strengths and empowering them to make the changes they see fit rather than prescribing issue or diagnosis. I value treating each individual client with the respect they deserve. Placing emphasis on developing a relationship that is based on warmth, trust, respect, and genuine care. The ease of conversation, is client driven and casual.

Many people seek out therapy because, despite their best efforts to change, they might end up in the same cycles. These cycles of behavior are driven by our life experiences and long-standing behavior patterns. Together, we will explore these patterns so that we can begin to create understanding of our motivations and create space for positive change.

For 16 years I have worked with clients impacted by anxiety, depression, and grief. My experience has provided me a unique perspective in working with individuals and couples, parents and families. I understand the need to get to know a counselor before scheduling a session. To help, I offer a free 15 min phone consultation. Look forward to hearing from you.

Hello! I am a Licensed Clinical Social Worker, which means that I have been specially trained to assess and provide on-going mental health support during and following a personal crisis. I received my MSW from the University of Denver, and completed my B.S. degree in administration of justice from George Mason University.

Prior to starting my own practice I worked in a variety of human service settings including residential treatment, secondary education, and in child welfare.

I bring a warm, friendly approach to each therapy session. I like for sessions to feel like a good conversation that leaves you feeling uplifted and more confident about yourself and your situation.

Areas of specialty include: Anxiety, ADHD, Anger Management, Complex Trauma, Depression, Life Transitions, and Relationships Issues and for children, youth, their families.

I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.

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I specialize in helping individuals and couples heal from trauma, attachment wounds, and relational pain through an attachment-based, experiential approach rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP).

My work is informed by attachment science and neuroscience, and grounded in the belief that healing happens within safe, emotionally attuned relationships. AEDP recognizes that when emotional pain is met with genuine connection, compassion, and support, the nervous system naturally moves toward healing, integration, and greater resilience.

I’m a bilingual Licensed Professional Counselor and the founder of Mente Serena Counseling. I hold a B.S. in Psychology and a M.A in Forensic and Legal Psychology and a M.A. in Counseling. I’ve worked with children, teens, and adults across different settings. As the daughter of Dominican immigrant parents, I understand how culture, family, and life experiences shape who we are. I now primarily support teens and adults navigating anxiety, life transitions, and everyday stress, and I’m passionate about creating a space where you feel seen and understood.

It is great to meet you and glad you are addressing emotional and mental health concerns. My name is Eloise Eppes Foster, a Licensed Clinical Social Worker with over 25 years of experience in the human services field. I have provided services to children, and adults. I am a generalist practitioner with primary focus with depression, anxiety, grief, and caregiving stress.

I'm an LCSW practicing in Indiana, Florida, Ohio, Colorado, Alabama, Virginia, and Illinois. I specialize prenatal, childhood, and adolescent trauma, OCD, eating disorders, and ARFID. I currently see clients from age 2y through adulthood. I'm available for telehealth services and offer virtual psychotherapy and play therapy sessions.

As a Licensed Professional Counselor with over 32years of experience, I provide therapy that is empathetic, compassionate, and tailored to your unique needs. In a safe and supportive space, we’ll explore your concerns, identify recurring patterns, and work together to create meaningful, long-term changes. I also focus on practical strategies for short-term relief, helping you build satisfying relationships, achieve your goals, and strengthen your emotional regulation. My approach is integrative, collaborative, and centered on helping you feel understood, empowered, and supported throughout your journey.