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Family therapy and counseling in Norfolk, VA

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Top family therapists in Norfolk, VA

Strengthen family bonds in Norfolk with Headway's compassionate therapists experienced in family dynamics, communication, and conflict resolution. Our 1,062 licensed providers offer flexible in-person and virtual sessions to help your family thrive together.

Wilmarie Vega

Wilmarie Vega

Therapist

Virtual • Virginia


“I utilize Cognitive Behavioral Therapy (CBT) to help clients reframe limiting thoughts and integrate Acceptance and Commitment Therapy (ACT)...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shannon Holmes

Shannon Holmes

Therapist

Virtual • Virginia


“I assist individuals, couples, and families, to include children and adults, who are experiencing depression, anxiety, PTSD, trauma, suicidal ideations...”
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Tiffany Washington

Tiffany Washington

Therapist

Virtual • Virginia


“At The Holistic Wellness Group, we believe healing begins in a safe, supportive, and nonjudgmental space where you feel heard, valued, and empowered.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
Anita Holley

Anita Holley

Therapist

Virtual • Virginia


“I firmly believe you will acquire the tools for life to manage whatever life brings your way and be empowered to experience the best version of yourself that YOU were born to be!”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Donna Davis

Donna Davis

Therapist

Virtual • Virginia


“I use a person-centered approach and bring extensive experience using Cognitive Behavioral Therapy and Motivational Interviewing as well as a variety of interventions from other therapy approaches.”
Family issues, Anger management, Anxiety, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Olayemi Ikhile

Olayemi Ikhile

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in treating the whole person; physically, mentally, emotionally, and spiritually, while creating a safe, compassionate space where you feel heard, seen, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 11 insurance carriers
Smart Duruegbuso

Smart Duruegbuso

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Cassandra Enriquez

Cassandra Enriquez

Therapist

Virtual • Virginia


“My goal is to provide a space where you can kick off your shoes (metaphorically or literally), take a deep breath, and finally feel heard.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Natalie Cowan

Natalie Cowan

Therapist

Virtual & in-person • Midlothian, VA


“She practices a strengths-based, person-centered approach to explore an individual's past and present issues in a compassionate and accepting, yet directive manner.”
Family issues, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Samuel Brown

Samuel Brown

Therapist

Virtual & in-person • Midlothian, VA


“It is my hope that you will embrace the opportunity to get to know yourself and find ways of living that foster satisfaction, joy and fulfillment, that ultimately leads to enduring happiness.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Sherri Brothers

Sherri Brothers

Therapist

Virtual • Virginia


“I believe that meaningful change happens when you're supported in your own unique journey—and I'm honored to be a guide along the way.”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Energetic, Solution-oriented
Accepts 12 insurance carriers
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Virginia


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.

My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.

I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.

I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.

You deserve care that honors every part of who you are. I'm here when you're ready.

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Solution-oriented, Warm
Accepts 11 insurance carriers
Emily Woody

Emily Woody

Therapist

Virtual • Forest, VA


“My therapy style is rooted in empathy, collaboration, and flexibility. I believe every person is unique, so I tailor each session to meet your individual needs, goals, and pace.”
Anger management, Anxiety, Depression, Eating disorders, PTSD
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Silvia Phoebus

Silvia Phoebus

Therapist

Virtual • Virginia


“My style is direct but supportive — I believe in honest conversations, gentle accountability, and building emotional strength without shame.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Chereen Gamal

Chereen Gamal

Therapist

Virtual • Virginia


“I specialize in trauma support that honors your unique journey, without telling you to "just move on."”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Brisa Orozco

Brisa Orozco

Therapist

Virtual • Virginia


“My approach is that I try to tailor my treatment to every individual person. We're all unique, so one size does not fit all.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Amanda Cole

Amanda Cole

Therapist

Virtual • Virginia


“My ambition is to combine the technical experience gained from the science of psychology with my desire to fulfill my professional, ethical, and Christian commission: To utilize my skills and training to give hope to the hopeless, heal the sick, and...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrea Kenoff

Andrea Kenoff

Therapist

Virtual • Virginia


“I believe in a holistic approach with an appreciation that the mind, body, brain and spirit are intimately intertwined and impacted by one another.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Direct, Energetic, Holistic, Humorous, Participatory
Accepts 4 insurance carriers
Patricia Owens

Patricia Owens

Therapist

Virtual • Virginia


“I have been in this profession for 20+ years and I continue to practice because it is part of who I am.”
Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Yvette Watts

Yvette Watts

Therapist

Virtual • Virginia


“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Katherine Byham

Katherine Byham

Therapist

Virtual • Virginia


“I draw from multiple evidence-based methods and adapt them to how you think, feel, and process the world.”
Family issues, ADD/ADHD, Anxiety, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Richmond, VA


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Eckl

Amanda Eckl

Therapist

Virtual & in-person • Glen Allen, VA


I hold a Bachelors of Social Work (BSW) from Christopher Newport University and a Masters in Social Work (MSW) with a clinical concentration from Virginia Commonwealth University (VCU). I have been practicing in the field of social work since 2015. My initial focus was child welfare working with children in foster care until I transitioned to outpatient mental health therapy.

Family issues, ADD/ADHD, Anxiety, Depression, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Michael Reynolds

Michael Reynolds

Therapist

Virtual • Alexandria, VA


“My approach is person-centered, participatory, and solution-oriented. This means I work collaboratively with clients, empowering them to actively engage in their own growth and healing.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Shehnaz Kamal

Shehnaz Kamal

Psychiatric Mental Health NP

Virtual • Virginia


“I expect my clients after each therapy sessions, to gain insight into their thoughts, feelings and behaviors which can help them focus, move on and make positive changes in their life.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Pamela Brown

Pamela Brown

Therapist

Virtual • Virginia


“I'm dedicated to supporting individuals on their journey toward healing, growth, and self-discovery.”
Anxiety, Depression, Panic disorders, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Adam Middleton

Adam Middleton

Therapist

Virtual & in-person • Wise, VA


“My approach is warm, collaborative, and practical. I want you to feel comfortable opening up while also leaving each session with tools you can use in real life.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Arti Kumar-Jain

Arti Kumar-Jain

Therapist

Virtual • Virginia


“Training and clinical work emphasize trauma-informed, integrative care that honors both lived experience and individual strengths.”
Family issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dawn Washington

Dawn Washington

Psychiatric Mental Health NP

Virtual • Virginia


“I am committed to staying current with the latest research on psychotropic medications and treatment modalities to ensure I provide evidence-based care...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Joanne Frederick

Dr. Joanne Frederick

Therapist

Virtual • Virginia


“My approach to therapy is Cognitive Behavioral and Humanistic... I focus on your goals and together we form a relationship that is supportive, reflective and honest.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Sarah Tran

Sarah Tran

Therapist

Virtual • Burke, VA


“My approach is holistic and client-centered, focusing on the physical, emotional, mental, and spiritual well-being of each client.”
Family issues, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wunesh Bairu

Wunesh Bairu

Therapist

Virtual • Virginia


“My goal is to empower my clients with tools and skills that help them alleviate their sufferings and take control of their holistic health.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Kristine Wegman

Kristine Wegman

Therapist

Virtual • Virginia


Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.

Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Carrie Metzger

Carrie Metzger

Therapist

Virtual • Virginia


“My goal is to help you feel more aligned, grounded, and emotionally regulated so that your head and heart can begin working together rather than against each other.”
Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Aleata Dawkins

Dr. Aleata Dawkins

Therapist

Virtual • Virginia


“With a deep passion for helping others discover and embrace their most authentic selves, she specializes in therapeutic and coaching strategies to help individuals unlock their full potential beyond current stressors and barriers.”
Family issues, Anxiety, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Yama Bundu

Yama Bundu

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


Hi! I'm Yama, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of clinical and administrative experience spanning adult-gerontology, post-acute nursing, and advanced psychiatric care. My background is deeply interdisciplinary, which means I bring a broad, well-rounded perspective to every person I work with.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Taylor Chandler

Taylor Chandler

Therapist

Virtual • Virginia


“I'm direct with warmth. I believe the truth really does set us free -- so therapy with me is not to coddle, but to confront.”
Relationship issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Erica Petree

Erica Petree

Therapist

Virtual • Virginia


“I believe in providing the educational component of therapy, to understand the "why" and link it with the "behavior".”
Family issues, Anxiety, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Family Therapist in Norfolk, VA

Searching for family therapists in Norfolk starts with finding someone whose experience matches what your family is working through. Family therapy can support parenting conflict, adolescent challenges, blended family dynamics, co-parenting concerns, and communication across generations. Family therapists are trained to work with the relational system, not just one person, so their bios may mention work with parents, children, siblings, couples, or extended family members. As you compare options, look for listed specialties, therapy approaches, and experience with the age groups involved.

In Norfolk, a usable match often depends on both location and scheduling. You may prefer an in-person therapist near home, school, or work, while virtual appointments can make it easier to include family members in different places or with different schedules. Family therapy sessions may include the full family, smaller groups, or individual members at different points in care. Before booking, read each therapist’s profile to understand their session structure, availability, communication style, and whether they offer a free phone consultation to discuss fit.

Family therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost and make ongoing care easier to plan for. Headway lets you search for therapists who are accepting new patients, enter your insurance details, and see estimated session costs before you book. From there, you can review bios, compare virtual and in-person options, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.