Skip to main content
Headway

Book family therapy, covered by insurance

Family therapy and counseling in Norfolk, VA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top family therapists in Norfolk, VA

Strengthen family bonds in Norfolk with Headway's compassionate therapists experienced in family dynamics, communication, and conflict resolution. Our 1,062 licensed providers offer flexible in-person and virtual sessions to help your family thrive together.

Ciera Patterson

Ciera Patterson

Therapist

Virtual • Virginia


I received my Bachelor’s Degree in Social Work from Virginia Commonwealth University in 2017 and my Master of Social Work in 2019. My clinical experience spans a wide range of settings, including medical social work, OBGYN/postpartum care, community mental health, emergency services crisis intervention and stabilization, pre-liver transplant support, and child welfare. These experiences have given me a deep appreciation for the resilience people show during some of their most challenging moments.

I believe that all people have the innate capacity to heal. My goal is to create a safe, supportive environment where clients feel empowered to share their stories and process trauma in a way that fosters growth, clarity, and emotional well-being. I utilize trauma-informed approaches such as EMDR and parts work. I focus on teaching practical, effective coping skills that clients can use in their daily lives.

Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Taylor Chandler

Taylor Chandler

Therapist

Virtual • Virginia


“I'm direct with warmth. I believe the truth really does set us free -- so therapy with me is not to coddle, but to confront.”
Relationship issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Virginia


“I use evidence-based approaches, including CBT and trauma-informed care, to help you build coping skills, gain insight, and move toward meaningful change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Erica Petree

Erica Petree

Therapist

Virtual • Virginia


“I believe in providing the educational component of therapy, to understand the "why" and link it with the "behavior".”
Family issues, Anxiety, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Tran

Sarah Tran

Therapist

Virtual • Burke, VA


“My approach is holistic and client-centered, focusing on the physical, emotional, mental, and spiritual well-being of each client.”
Family issues, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wunesh Bairu

Wunesh Bairu

Therapist

Virtual • Virginia


“My goal is to empower my clients with tools and skills that help them alleviate their sufferings and take control of their holistic health.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Thomas Cino

Thomas Cino

Therapist

Virtual • Williamsburg, VA


“Your past does NOT equal your future. Who you can become is not defined by who you have been, who you think you are now, or by what experiences that may have impacted your life to this point.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shundra Wooden

Shundra Wooden

Therapist

Virtual • Virginia


“I believe you are the expert on your own life, and my role is to support you in identifying your strengths, increasing self-confidence, and working toward meaningful change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Kristine Wegman

Kristine Wegman

Therapist

Virtual • Virginia


Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.

Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual & in-person • Harrisonburg, VA


“My approach is warm, grounded, and collaborative. I often tell clients: life can feel really overwhelming at times, but you do not have to do it alone.”
Family issues, Anxiety, Depression, Infertility, Maternal mental health
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dr. Kathryn Defilippi

Dr. Kathryn Defilippi

Therapist

Virtual • Virginia


“I provide humanistic therapy, along with CBT, DBT, solution-focused, and strength-based therapy to help work through these challenges.”
Family issues, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Direct, Empowering
Accepts 9 insurance carriers
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Carrie Metzger

Carrie Metzger

Therapist

Virtual • Virginia


“My goal is to help you feel more aligned, grounded, and emotionally regulated so that your head and heart can begin working together rather than against each other.”
Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Helen Wright

Helen Wright

Therapist

Virtual & in-person • Weyers Cave, VA


“In my 17 years as a counselor, I have found that healing occurs when we feel we are truly seen and heard, I strive to listen with kindness, curiosity, and acceptance.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Katie Calabrese

Katie Calabrese

Therapist

Virtual • Virginia


“My background spans a licensed forensic psychiatric hospital, an ambulatory substance-use treatment program, and private practice.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sae Chichibu-Denny

Sae Chichibu-Denny

Therapist

Virtual • Virginia


“I use integrated approach (e.g., CBT, DBT, Solution-focused, Existential), which enables me to customize treatment for each client's needs.”
Family issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Richmond, VA


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Imani Hagans

Imani Hagans

Therapist

Virtual • Virginia


“I believe that by gaining insight into your human experience and increasing awareness of how you respond to life's challenges you can become more empowered to take control of how you respond to life's adversities.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Dr. Cannie Graham

Dr. Cannie Graham

Therapist

Virtual • Virginia


“I believe lasting change happens through both insight and action—building healthier patterns, confidence, and emotional resilience in everyday life.”
Family issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Ezra Randle

Ezra Randle

Therapist

Virtual • Fredericksburg, VA


“My approach is compassionate and client-centered, focusing on empowering you to take small, meaningful steps toward the milestones you set for yourself.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rose Cope

Rose Cope

Therapist

Virtual • Virginia


“My approach to therapy is rooted in the belief that everyone has a unique story. Together, we explore your experiences with curiosity and compassion...”
Family issues, Anger management, Anxiety, Depression, PTSD
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Ramla Aden

Ramla Aden

Therapist

Virtual • Virginia


“I offer a supportive space where you can slow down, feel heard, and work towards a meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Shiresse De Freitas

Dr. Shiresse De Freitas

Therapist

Virtual • Virginia


“I have a Doctor of Social Work focusing on trauma and mindfulness tools for natural emotional regulation.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Energetic
Accepts 9 insurance carriers
Pamela Brown

Pamela Brown

Therapist

Virtual • Virginia


“I'm dedicated to supporting individuals on their journey toward healing, growth, and self-discovery.”
Anxiety, Depression, Panic disorders, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Adam Middleton

Adam Middleton

Therapist

Virtual & in-person • Wise, VA


“My approach is warm, collaborative, and practical. I want you to feel comfortable opening up while also leaving each session with tools you can use in real life.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dawn Washington

Dawn Washington

Psychiatric Mental Health NP

Virtual • Virginia


“I am committed to staying current with the latest research on psychotropic medications and treatment modalities to ensure I provide evidence-based care...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Joanne Frederick

Dr. Joanne Frederick

Therapist

Virtual • Virginia


“My approach to therapy is Cognitive Behavioral and Humanistic... I focus on your goals and together we form a relationship that is supportive, reflective and honest.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Jill Cartwright

Jill Cartwright

Therapist

Virtual • Virginia


“I am deeply committed to fostering healing, growth, and empowerment in individuals navigating life's challenges.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Participatory, Warm
Accepts 12 insurance carriers
Michael Reynolds

Michael Reynolds

Therapist

Virtual • Alexandria, VA


“My approach is person-centered, participatory, and solution-oriented. This means I work collaboratively with clients, empowering them to actively engage in their own growth and healing.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Shehnaz Kamal

Shehnaz Kamal

Psychiatric Mental Health NP

Virtual • Virginia


“I expect my clients after each therapy sessions, to gain insight into their thoughts, feelings and behaviors which can help them focus, move on and make positive changes in their life.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Crystal Whitley

Dr. Crystal Whitley

Therapist

Virtual • Virginia


“Through creative modalities such as art, music, nature, play, and sand tray therapy, I offer clients a dynamic and intuitive way to process emotions, foster self-awareness, and engage in healing beyond words.”
Family issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 16 insurance carriers
Amanda Eckl

Amanda Eckl

Therapist

Virtual & in-person • Glen Allen, VA


I hold a Bachelors of Social Work (BSW) from Christopher Newport University and a Masters in Social Work (MSW) with a clinical concentration from Virginia Commonwealth University (VCU). I have been practicing in the field of social work since 2015. My initial focus was child welfare working with children in foster care until I transitioned to outpatient mental health therapy.

Family issues, ADD/ADHD, Anxiety, Depression, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Yoseph Ford

Yoseph Ford

Therapist

Virtual • Virginia


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Kadiatu Fofanah

Kadiatu Fofanah

Psychiatric Mental Health NP

Virtual • Virginia


“Dedicated to delivering compassionate, evidence-based care through comprehensive assessment, medication management, and individualized treatment planning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
LeRoy Hughes

LeRoy Hughes

Therapist

Virtual • Virginia


“My approach is warm, welcoming, and open-minded, guiding clients on a transformative journey of self-discovery and growth.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 14 insurance carriers
Arti Kumar-Jain

Arti Kumar-Jain

Therapist

Virtual • Virginia


“Training and clinical work emphasize trauma-informed, integrative care that honors both lived experience and individual strengths.”
Family issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Family Therapist in Norfolk, VA

Searching for family therapists in Norfolk starts with finding someone whose experience matches what your family is working through. Family therapy can support parenting conflict, adolescent challenges, blended family dynamics, co-parenting concerns, and communication across generations. Family therapists are trained to work with the relational system, not just one person, so their bios may mention work with parents, children, siblings, couples, or extended family members. As you compare options, look for listed specialties, therapy approaches, and experience with the age groups involved.

In Norfolk, a usable match often depends on both location and scheduling. You may prefer an in-person therapist near home, school, or work, while virtual appointments can make it easier to include family members in different places or with different schedules. Family therapy sessions may include the full family, smaller groups, or individual members at different points in care. Before booking, read each therapist’s profile to understand their session structure, availability, communication style, and whether they offer a free phone consultation to discuss fit.

Family therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost and make ongoing care easier to plan for. Headway lets you search for therapists who are accepting new patients, enter your insurance details, and see estimated session costs before you book. From there, you can review bios, compare virtual and in-person options, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.