

Headway connects Milwaukee residents with 706 licensed trauma and PTSD specialists trained in evidence-based approaches like EMDR, Prolonged Exposure, and Cognitive Processing Therapy. Our providers offer flexible virtual and in-person sessions to help you process trauma, manage intrusive memories, and rebuild emotional stability.
Through the unique lens of multiple international and domestic cultures Sara has learned to see the patterns of the human experience. Dr. J credits her amazing education, advisors, supervisors, colleagues and clients for supporting the concretization of her Open Space approach. Which highlights meeting each client where they are in their life as a sacred space, a space of possibility.
I am currently accepting new clients. Hi there, I’m Alisha. If you’re looking for a therapist who is down to earth, easy to talk to, and genuinely in your corner, I’d love to work with you. After 11 years in the mental health field, I’m excited to be back in private practice and to support you wherever you are in life. I work with both teens and adults, and our time together will always be shaped around you and what you need.
I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.
I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
Hi, I'm Alex! My path into this work began in early childhood development, where I learned just how much our earliest relationships and experiences shape the way we move through the world as adults. That foundation still informs everything I do; I'm endlessly curious about the "why" behind how we feel and behave, and I hold that curiosity with warmth and zero judgment.
Outside of my practice you'll usually find me behind a camera. Photography taught me to slow down and pay attention to small, beautiful details, and to appreciate that the same scene can look completely different depending on where you're standing (a lesson that I find turns out to be pretty useful in therapy as well). I love being out in nature whenever I can and at home I share my space with a cuddly cat who supervises most of my day.
I approach therapy with warmth, curiosity, and deep respect for your unique story. I work with people across all stages of life who are navigating the effects of trauma, anxiety, emotional dysregulation, or feeling disconnected from themselves. My goal is to help you rebuild safety, rediscover connection, and move toward a more grounded, authentic sense of self. Alongside traditional therapy, I also offer Equine-Assisted Psychotherapy, which can provide a meaningful, body-centered way to explore healing and self-awareness.
I'm so happy your here!
Congratulations on taking the first step towards a better you. I believe that working towards good mental health is an investment in yourself. I want to help you feel like a million bucks! I am a Licensed Professional Counselor (LPC) as well as a school psychologist with over 20 years of experience.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
Hello! I'm a board-certified Psychiatric-Mental Health Nurse Practitioner serving individuals of all ages throughout Wisconsin. I believe mental health care should feel approachable, supportive, and free from judgment. Whether you're seeking help for the first time or returning to care, my goal is to create a space where you feel comfortable being yourself and discussing what's on your mind.
Welcome. I am a dedicated mental health professional with extensive experience supporting both children and adults. I primarily work with individuals struggling with sadness, guilt, loss, loneliness, panic, overthinking, shame, ruminating thoughts, family issues, trauma, and worry. Having worked as a Grief Counselor in my previous role, I helped individuals navigate life while adjusting to their grief by sitting with people as they share their deepest thoughts and emotions. I offer an inclusive space where clients can feel safe, respected, and seen.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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