

Access mental health support in Auburn with Headway's 8,264 provider network across Old Town, Pennyweight, and Sierra Gardens. Many providers offer flexible scheduling with availability within two weeks, virtual and in-person sessions, and work with your insurance to make care affordable.
Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.
I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.
Hello! My name is Mercedes, I am a first-generation Latina Licensed Marriage and Family Therapist (LMFT). Hablo Ingles y Español.
I have worked with children for over 15 years and in the mental health field for the past 5 years, supporting children, teens, adults, and foster youth through a variety of emotional, relational, and life challenges. Throughout my career, I have provided individual and family therapy in community mental health settings, which has provided me the opportunity to work with individuals from diverse backgrounds and experiences.
I currently work primarily with adults navigating anxiety, depression, burnout, life transitions, and relationship challenges.
Reaching out for support is a brave first step, and you don’t have to navigate things alone. My approach is warm, collaborative, compassionate, and solution-focused. As a current school-based mental health clinician, I have experience working with elementary through college-age youth across a variety of emotional, behavioral, academic, and life challenges. My primary focus is supporting adolescents as they navigate emotions, relationships, school stress, self-esteem, and major life transitions. I believe every person’s story matters, and I strive to create a safe, supportive, and nonjudgmental space where clients can feel comfortable being themselves. Together, we’ll build on your strengths and work toward growth, healing, and meaningful change.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.
¡Hola! Finding your balance doesn't happen all at once, it happens paso a paso (step by step). As a Licensed Clinical Social Worker with 8+ years of experience, my heart’s work has always been to provide culturally centered, evidence-based care for those navigating the complexities of early parenthood, identity transitions, anxiety, and depression.
My goal is to provide a warm, collaborative space where you feel truly heard and empowered. Together, we will work to reduce the overwhelm so you can find more balance and joy in your everyday life.
We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.
Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.
I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.
My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.
Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.
At the core of my work is this belief:
You are not broken, you’re human, and you’re capable of growth.
If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.
Hi, I’m George. I am a Licensed Marriage and Family Therapist with over 17 years of experience working with individuals, couples, groups, and families. I bring a diverse background and wide range of interests to my work as a mental health therapist. I have experience working with groups, couples, families, and individuals of all ages. Some of my major areas of focus include grief and loss, anxiety, depression, posttraumatic stress disorder, gender identity concerns, and LGBTQ issues. Other areas include panic disorders, anger management, divorce, and blended families.
I received a Bachelor of Arts degree in Psychology from California State University Northridge and a Master of Science degree from California Lutheran University in Thousand Oaks, California.
A lot of young men grow up getting the message that they're supposed to have it handled — keep it together, don't make it a big deal, figure it out on your own. So when anxiety, anger, low motivation, or just feeling lost starts piling up, reaching out for help can feel like the last thing they'd want to do. If that's you, or if you're a parent watching your son struggle and shut down, I get it — and I can help.
I'm a Licensed Clinical Social Worker, and I work primarily with teenage boys and young men. I've spent years working with guys in some of the hardest settings there are — residential treatment, high-acuity programs, and intensive work helping young men take an honest look at their choices, their patterns, and who they want to become. That experience taught me how to actually connect with someone who doesn't necessarily want to be in therapy, and how to make this feel less like a lecture and more like a real conversation.
My style is warm but direct, and I don't think therapy has to be heavy or stiff to work. I'll meet you exactly where you are — no judgment, no pressure to have it figured out — and we'll get into the real stuff at a pace that feels right. I also work with adults navigating anxiety, life transitions, and figuring out who they are, bringing that same grounded, real presence to the work.
I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!
I am a dedicated mental health professional who supports children and adults through life’s challenges. I currently provide individual therapy only and do not offer couples counseling. My background in behavioral health and social services, along with hands-on community experience, has shaped my practical, compassionate, and solution-focused approach.
I have worked with individuals involved in the justice system, people living with serious mental illness, children in foster care, and families navigating behavioral or developmental concerns. My experience includes case management, crisis support, employment readiness, behavioral coaching, and coordinating care with medical providers, mental health facilities, and community programs to ensure consistent, long-term support.
I help clients facing depression, anxiety, trauma, life transitions, behavioral challenges in children and teens, parenting and co-parenting concerns, and reintegration after legal involvement. My approach is strengths-based, trauma-informed, and client-centered. I believe everyone has resilience and the ability to grow with the right support.
My style is warm, honest, and structured. I value accountability while always leading with empathy and respect. I focus on building coping skills, improving communication, setting clear goals, and developing practical strategies that support emotional balance and independence.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Auburn starts with knowing what kind of support you want and which therapist is trained for those needs. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Auburn therapists, look for specialties and approaches that match what you want to work on, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.
In a smaller city like Auburn, the number of nearby in-person therapy offices may be more limited than in larger California markets. Virtual therapy can expand your options while still letting you work with a therapist licensed in California. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading bios before booking can help you compare communication style, listed specialties, and practical details like schedule fit.
Therapy in Auburn can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway helps you find therapists who match your needs, take your insurance, and have current availability. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
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