Find a therapist in Costa Mesa, CA — covered by insurance

I have 40 years experience in the mental health field in multiple roles, I believe listening and believing in the person is the most important way to practice therapy.

I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

My name is Megan Jamison and I am an LCSW. I got my Masters in Social Work at UCLA and I have experience working in County Mental Health, Private Practice, and Child Welfare. I like to approach therapy in an easy going, empowering, and partnership way.

As a Latina Licensed Clinical Social Worker with over a decade of experience in the mental health field, I believe that working alongside you in therapy towards your mental wellness goals will help nurture your relationship towards yourself and your loved ones. I support individuals navigating depression, anxiety, trauma, and interpersonal struggles with a sense of warmth and cultural understanding.

I graduated from Fresno Pacific University-Biblical Seminary in 2014 and obtained my license as a LMFT in 2018. My experience has been working with children, adolescents, families (4 years) and adults (11.5 Years). I have 11.5 years' experience with co-occurring disorders to include severe mental illness and trauma. I have utilized but not limited to the following evidence practices and modalities -ACT, Strength-Base, Family psychoeducation, DBT, CBT, and person centered. I am currently expanding my education/training in Internal Family Systems.

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As a licensed Marriage Family Therapist (LMFT), I believe in prioritizing out mental health as a way to live a happy and balance life. Reaching out for help can be one of the hardest things a person can do, great job on taking that step! I’ve been practicing for 10 years, but in the field for 20 plus years. In the last 6 years I have shifted my main focus to adults 18 plus who are struggling with trauma and substance use.

I am a Licensed Marriage and Family Therapist licensed in California with over 13 years of clinical experience, and I specialize in providing therapeutic support for both men and women. My mission is to provide a safe, stigma-free space where individuals feel empowered to seek mental health support and gain the tools they need to thrive. I bring a "meet you where you are" philosophy and a no-judgment zone to every session. My honesty and authenticity give me a unique way of connecting with clients — and I don't take myself too seriously. That said, we will still go deep when it matters. Taking the first step to start therapy takes courage, and I'm proud of you for getting here.

I specialize in helping people feel better, function better, and live more fulfilling lives. If you and/or your family are in transition, whether it be an individual issue, a couples issue, your kids exhibiting stess, managing and adjusting with aging family members, divorce/separation, a simple communication breakdown, changing the effects of multigenerational trauma...call me. I have been working with all this and the symptoms of all this like depression, anxiety, relationship distress, substance misuse, anger, for many years. My work rangesb from short term adjustments, to longer term in depth psychotherapy.

I work with adults and seniors navigating anxiety, depression, grief, trauma, past hurts, and life transitions that can feel overwhelming to carry alone. Many of my clients come in feeling stuck, exhausted, or unsure how to move forward. My goal is to offer a supportive, welcoming space where you feel heard and understood as we work toward greater peace, confidence, and connection in your life.

I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.

I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.

Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning important facets of your identity, or wondering how to locate and uproot the seeds of painful and complicated emotions. Perhaps you are curious about navigating a different type of relational structure with your loved ones, or you may be feeling stuck with a particular challenge in the way you connect to others. My role as a therapist is to provide support and facilitate insight that will allow you to work toward your personal goals.

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Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.