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Find a therapist in Elk Grove, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Elk Grove, CA accepting new patients

Connect with 8,287 licensed providers in Elk Grove neighborhoods including Laguna, Sheldon, and Central Elk Grove. Headway offers both virtual and in-person care with open availability and works directly with your insurance to make mental health support accessible and affordable.

Deborah Reisfeld

Deborah Reisfeld

Therapist

Virtual • California


“During the first session, clients be invited into a welcoming environment centered on safety and trust.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Yadira Nieto

Yadira Nieto

Therapist

Virtual • California


“My approach is collaborative, strengths-based, and supportive. I see therapy as a partnership where you can show up as yourself and feel truly heard.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Calai Brown

Calai Brown

Therapist

Virtual • California


“My approach is deeply rooted in empathy and cultural sensitivity. I believe in a collaborative partnership where we work at your pace to explore your unique path to healing.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sima Braude

Sima Braude

Therapist

Virtual • California


“I bring a bold, honest presence to our sessions. I will tell you the truth - not to judge you, but to empower and liberate you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Sara Fierro

Sara Fierro

Therapist

Virtual • California


“My practice is dedicated to neurodivergent adults and adolescents, LGBTQIA+ and gender-exploring individuals, and those carrying the heavy weight of trauma, anxiety, OCD, or ADHD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Roxanne Flores

Roxanne Flores

Therapist

Virtual • California


“I believe in a holistic approach, combining empathy, practical strategies, and mindfulness techniques to empower you to live a life that aligns with your true self.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Nancy Lopez

Nancy Lopez

Therapist

Virtual • California


“I balance insight and self-exploration with practical tools and strategies, helping clients develop a deeper understanding of themselves while working toward meaningful, achievable goals.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sharon Qi

Sharon Qi

Therapist

Virtual • California


“I love help clients who have autism, ADHD, anxiety, OCD, or depression at age of teenage, young adults, or midlife age...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jacqueline Amin

Jacqueline Amin

Therapist

Virtual • California


My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Ryan Rickert

Ryan Rickert

Therapist

Virtual • California


“For over 20 years, I have supported people through depression, anxiety, post-traumatic stress, dream analysis, sex therapy, and the deeper questions of meaning, purpose, and identity that can arise when life feels uncertain.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nefretiri Abat

Nefretiri Abat

Psychiatric Mental Health NP

Virtual • California


“I believe that healing begins with feeling truly seen, heard, and accepted, which is why I strive to create a safe, compassionate space where clients can explore treatment options without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sonya Adams

Sonya Adams

Therapist

Virtual • California


“I believe that a strong therapeutic alliance between a client and their therapist is key to success in therapy.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Carolyn Le

Carolyn Le

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand what's been going on and what matters to you, and we'll work together to find a path forward that feels manageable and realistic for your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Omar Sarwan

Omar Sarwan

Therapist

Virtual • California


When a teen is struggling, the whole family can feel it. I work with teens and parents facing emotional overwhelm, behavior challenges, family conflict, and stress. Therapy with me is supportive, engaging, and focused on practical tools you can use in daily life. My goal is to help families feel more connected, understood, and hopeful.

Anger management, Anxiety, Depression, Family issues, Stress management
Empowering, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Charles Bewley

Charles Bewley

Therapist

Virtual & in-person • Burbank, CA


More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.

Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Angela Jones

Angela Jones

Therapist

Virtual • California


“My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Maria Vazquez

Maria Vazquez

Therapist

Virtual • California


I’m Maria, and I am a Licensed Marriage and Family Therapist with over twelve years of experience working with families, children, and adults. My work has focused on breaking generational cycles of trauma and navigating challenging life transitions. In my work I have supported individuals and families through growing up, raising their children, and bringing healing and harmony into the home. I am deeply passionate about helping others on their journeys toward personal growth and a better quality of life and consider it a gift to be an agent of change.

In addition to my clinical work, I am also a working mother of a college student and clinically supervise and train other clinicians. This experience gives me a unique perspective and understanding on navigating life transitions and balancing multiple roles.

My approach is warm, affirmative, and solution-oriented – with some humor mixed in. While it can feel intimidating to take that first step, if you are ready, I can guide you in finding areas of strength while also challenging areas for growth in a compassionate way. Together we can work toward healing in a safe environment and create positive change to improve your quality of life.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • Compton, CA


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Jennifer Perez

Jennifer Perez

Therapist

Virtual • California


“I am a strong believer in Cognitive Behavioral Therapy (CBT) as I believe if you can change the way you think you can change your life.”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Reina Foxworthy

Reina Foxworthy

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist and have been in practice for over ten years. I help Gen Zers and Millennials to manage the overwhelming anxiety and stress that the fast-paced world of today causes. Whether the ever-evolving world is making it difficult for you to navigate the challenges of anxiety, depression, parenthood, work pressures, romantic partnerships, emotional trauma, or interpersonal relationships, I am prepared to aid in rebuilding your confidence and developing a powerful toolkit for combatting mental health blocks.

As a proud Mexican woman, it’s important to me to provide a space for marginalized groups to feel understood and validated. I am LGBTQIA+ affirming and deeply passionate about supporting the queer community with compassion and empathy. I am also sex-positive and have helped many of my clients overcome barriers and concerns regarding sex and physical intimacy.

I graduated from California State University Dominguez Hills with a Master’s Degree in Marital and Family Therapy in 2016. I began seeing clients in 2014, and in the years since, I have worked in substance abuse programs, behavioral health hospitals, intensive outpatient programs, and numerous group practices. Today, I enjoy managing my own practice and seeing my clients thrive as they tackle treatment goals. I am located in Los Angeles and am exclusively offering virtual therapy at this time, making it convenient for you to meet for your sessions in the comfort of your chosen space.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joy Zembruski

Joy Zembruski

Therapist

Virtual • Laguna Beach, CA


“In your first therapy session, you can expect a welcoming, low-pressure environment designed to help us get to know one another and begin building rapport.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Open-minded
Accepts 18 insurance carriers
Brandie Wong

Brandie Wong

Therapist

Virtual • California


“Your best self is already within you; Sometimes all it takes is support and a gentle nudge to reconnect with that inner strength.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Melody Hernandez

Melody Hernandez

Therapist

Virtual • California


“My goal is to create a safe, welcoming space where you can openly explore your thoughts, feelings, and life experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Holistic
Accepts 4 insurance carriers
Jamie Young

Jamie Young

Therapist

Virtual • California


“I offer a supportive, experienced perspective and create a space where you can feel heard, understood, and motivated to move forward.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Claudia Franzosi

Claudia Franzosi

Therapist

Virtual • California


Neurodivergent, Autism Spectrum,ADHD,Social anxiety, LGBTQIA+: I can help!

Welcome! With the supportive help of an experienced, "seasoned" therapist, we will take action towards the change you need to make. I will hold your hand and hold you accountable, with the right dose of support, guidance, and humor.

I trained as a psychotherapist in European and American Universities. I use effective, science based approaches.

If you do not find availability in my calendar, please contact me directly at [email protected].

Questions? Text/call me at 415-48-EARTH; 415-483-2784

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Valerie Prichard

Valerie Prichard

Therapist

Virtual • California


“I help high-achievers break cycles of perfectionism and build greater self-compassion, I collaborate with young adults feeling burned out...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dora Isabel Ramirez

Dora Isabel Ramirez

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist, I have spent the past eight years walking alongside individuals as they navigate some of life’s most difficult chapters. I have had the honor of supporting survivors of trauma and abuse, individuals living with depression, anxiety, and ADHD, victims of crime, and those carrying the unique challenges of immigration-related stress.

I believe every person has a story that deserves to be heard with compassion and without judgment. My role is not to tell you who to become, but to help you reconnect with the strength, resilience, and wisdom that already exist within you. Together, we create a space where healing can unfold, wounds can be understood, and hope can begin to take root again.

Whether you are carrying the weight of past experiences, feeling overwhelmed by the present, or searching for a path forward, you do not have to walk that journey alone.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 8 insurance carriers
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa Bagwell

Dr. Melissa Bagwell

Psychologist

Virtual & in-person • Apple Valley, CA


“Clients often describe my style as warm, supportive, and infused with humor, which helps create a safe space for exploration and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Rosalyn Warren

Dr. Rosalyn Warren

Therapist

Virtual • California


My name is Dr. Rosalyn Warren, and I am a Licensed Clinical Social Worker with extensive experience helping children, adolescents, young adults, adults, and older adults facing anxiety, depression, grief and loss, trauma, addiction, and suicidal thoughts. I am a certified informed addiction medicine professional, a certified grief and loss professional, and a trauma-informed professional. I have been an MSW for 30 years, licensed as an LCSW for 20 years, and I am currently pursuing my doctorate in Social Work at USC.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adriana Tapia Cuevas

Adriana Tapia Cuevas

Therapist

Virtual • California


“My approach to therapy is collaborative, supportive, and client-centered, focusing on creating a safe and nonjudgmental space where clients feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Danielle Cohen

Danielle Cohen

Therapist

Virtual • California


“I aim to help you cultivate self‐love, recognize your inner strengths, and understand the beliefs and behaviors that shape your life.”
ADD/ADHD, Anger management, Anxiety, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Desiree De Leon

Desiree De Leon

Therapist

Virtual • California


“I specialize in working with individuals navigating anxiety, depression, trauma, life transitions, and identity exploration, with a deep commitment to supporting women's experiences, including infertility, pregnancy, and postpartum.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Elk Grove

Searching for therapists in Elk Grove starts with knowing what kind of support you want and which therapist experience fits your needs. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, stress, trauma, life transitions, and work stress. As you compare therapists, look for training and listed specialties that match what you want to focus on. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Elk Grove has local therapy options across neighborhoods like Laguna, Sheldon, and Central Elk Grove, while virtual therapy can add more flexibility when office location or appointment times matter. Some people prefer meeting in person, while others choose virtual sessions because they fit more easily into a full schedule. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and areas of focus.

Therapy in Elk Grove can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you search for therapists who match your preferences, verify your insurance, and see an estimated out-of-pocket cost before you book. You can compare therapist bios, choose between virtual and in-person care, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.