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Find a therapist in Elk Grove, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Elk Grove, CA accepting new patients

Connect with 8,291 licensed providers in Elk Grove neighborhoods including Laguna, Sheldon, and Central Elk Grove. Headway offers both virtual and in-person care with open availability and works directly with your insurance to make mental health support accessible and affordable.

Kyrah Larkin

Kyrah Larkin

Therapist

Virtual • California


“I specialize in treating anxiety, stress, PTSD and trauma. I understand how overwhelming these experiences can feel, and I work collaboratively with my clients to create a safe, supportive space where healing and growth can happen.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Julia Hamilton

Julia Hamilton

Therapist

Virtual • California


“My practice centers radical tolerance, creating an affirming, compassionate, and culturally responsive safe space.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Antonio Shallowhorn

Antonio Shallowhorn

Therapist

Virtual • California


“My approach is warm, direct, and collaborative. I will integrate CBT and other evidence-based strategies to explore the patterns, experiences, and beliefs that shape how you relate to yourself and others.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chelsea Davis

Chelsea Davis

Therapist

Virtual • California


“Over the last few years, I've focused my work on BIPOC women ages 18–45 who are navigating motherhood, identity shifts, emotional burnout, and self-esteem challenges.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jovita Herrera

Jovita Herrera

Therapist

Virtual • California


“My focus is to help you better understand your patterns, process difficult experiences, and build practical tools that will strengthen your ability to live with intentionality and clarity.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Yesenia Martinez

Yesenia Martinez

Therapist

Virtual • California


“I am especially passionate about working with young adults, exploring how cultural, environmental, and intergenerational factors shape mental health and identity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rafaela Calatchi

Rafaela Calatchi

Therapist

Virtual • California


I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Celia Orozco

Celia Orozco

Therapist

Virtual • California


“I use a collaborative approach in working with clients to help decrease symptoms that are affecting their life functioning.”
Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ana Reed

Ana Reed

Therapist

Virtual • California


“I firmly believe you are the expert of your own life experience. Through a patient-centered approach, we'll build a collaborative and dynamic partnership...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yu-Ning Lin

Yu-Ning Lin

Psychiatric Mental Health NP

Virtual • California


“I'm an empathetic listener who believes in fully understanding my client in order to customize effective strategies individually.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Milner

James Milner

Therapist

Virtual • California


“Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yamileth Rivas

Yamileth Rivas

Therapist

Virtual • California


“I am impassioned about accompanying others on their journey toward mental health and wellness. I focus on meeting clients where they are and transmitting my care.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
John Boyce

John Boyce

Therapist

Virtual & in-person • Encinitas, CA


“My therapy approach is experiential, humanistic, and somatic... We engage and explore in the work of therapy together collaboratively.”
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Accepts 12 insurance carriers
Tanya Carrell

Tanya Carrell

Therapist

Virtual • California


“I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tony Gunn

Tony Gunn

Therapist

Virtual • California


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • California


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joshua Villagomez

Joshua Villagomez

Therapist

Virtual • California


“Clients can expect a non-biased approach where they can be their honest selves while being gently challenged to increase insight and awareness into unhealthy patterns that may no longer serve them.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Jacklyn Saucedo

Jacklyn Saucedo

Therapist

Virtual • California


“I believe that each person has an inner strength and wisdom that, when nurtured, can lead to profound transformation.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Humorous
Accepts 8 insurance carriers
Kenneth Parker

Kenneth Parker

Psychologist

Virtual • California


I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.

Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Gonzalez Morales

Elizabeth Gonzalez Morales

Therapist

Virtual • California


“I am a Latinx, queer, non-binary therapist committed to providing affirming, culturally responsive, and relational care.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laurel Weissman

Laurel Weissman

Therapist

Virtual • California


We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Coccaro

Ashley Coccaro

Therapist

Virtual • California


“My goal is to walk alongside you, offering encouragement and practical tools to help you cope in healthy ways while reminding you that you're not alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Dr. Paul Fisher

Dr. Paul Fisher

Therapist

Virtual • California


“My approach is direct, but it comes from a place of care and compassion. My calm demeanor helps clients feel at ease and promotes trust.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Participatory, Solution-oriented
Accepts 6 insurance carriers
Tamieka Hamilton

Tamieka Hamilton

Therapist

Virtual • California


Support throughout life, especially during life transitions, is critical yet often hard to find. Family and friends may be unavailable or simply not understand. Furthermore, guilt, shame and overwhelm can complicate navigating transitions, whether due to a significant loss, medical diagnosis, new beginnings or a host of other reasons.

I am a licensed mental health therapist who is well versed in providing support to diverse individuals working through life transitions including the immense pain and harsh reality that grief and loss can bring. I am also a trained perinatal mental health therapist with a passion for providing support during preconception, pregnancy, postpartum and beyond.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Karen Moroness

Karen Moroness

Therapist

Virtual • California


“Professionally, I have worked with children, families as well as survivors of domestic violence and sexual assault.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“My approach to therapy is compassion focused, culturally sensitive, emotionally responsive, strength based and trauma focused.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melinda Fay

Melinda Fay

Therapist

Virtual • California


Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sharon Qi

Sharon Qi

Therapist

Virtual • California


“I love help clients who have autism, ADHD, anxiety, OCD, or depression at age of teenage, young adults, or midlife age...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jacqueline Amin

Jacqueline Amin

Therapist

Virtual • California


My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gregory White

Gregory White

Therapist

Virtual • California


“Being committed to the truth that life is not about what happens to you that it is important, but how one handles what life gives you is the most important.”
Anger management, Anxiety, Bipolar disorder, Diabetes, End of life care
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Ryan Rickert

Ryan Rickert

Therapist

Virtual • California


“For over 20 years, I have supported people through depression, anxiety, post-traumatic stress, dream analysis, sex therapy, and the deeper questions of meaning, purpose, and identity that can arise when life feels uncertain.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Funmi Igbinigie

Funmi Igbinigie

Psychiatric Mental Health NP

Virtual • California


“I understand that mental health struggles can often feel isolated, and I aim to create a safe, nonjudgmental space where you can feel comfortable sharing and exploring your concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Elk Grove

Searching for therapists in Elk Grove starts with knowing what kind of support you want and which therapist experience fits your needs. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, stress, trauma, life transitions, and work stress. As you compare therapists, look for training and listed specialties that match what you want to focus on. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Elk Grove has local therapy options across neighborhoods like Laguna, Sheldon, and Central Elk Grove, while virtual therapy can add more flexibility when office location or appointment times matter. Some people prefer meeting in person, while others choose virtual sessions because they fit more easily into a full schedule. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and areas of focus.

Therapy in Elk Grove can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you search for therapists who match your preferences, verify your insurance, and see an estimated out-of-pocket cost before you book. You can compare therapist bios, choose between virtual and in-person care, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.