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Trauma and PTSD therapists & psychiatrists in La Mesa, CA

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Top trauma and PTSD therapists and psychiatrists in La Mesa, CA

Trauma recovery in La Mesa doesn't have to feel isolating. Our network of compassionate providers specializes in trauma-focused approaches like EMDR and Prolonged Exposure to help process traumatic experiences and regain emotional stability. Flexible scheduling and affordable care through insurance make healing accessible.

Dr. Ian Fetterolf

Dr. Ian Fetterolf

Psychologist

Virtual • California


“My goal is to cultivate therapeutic relationships that are equally as effective as they are authentic and meaningful.”
PTSD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nadia Cano

Nadia Cano

Psychologist

Virtual • California


“My approach to therapy is strength based. I will be using treatment models and interventions that are backed by research and tailored to clients' needs.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Julie Pennington

Julie Pennington

Therapist

Virtual & in-person • Ukiah, CA


“I support people navigating trauma, disabilities, neurodiversity, sexuality and gender non-conforming and all-around life stressors in a relaxed, nonjudgmental space.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Margy McCallum

Margy McCallum

Therapist

Virtual • California


“I believe therapy isn't one-size-fits-all, and I work collaboratively with each client to find what truly supports their growth.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Warm
Accepts 3 insurance carriers
Lani Espinas

Lani Espinas

Therapist

Virtual • California


“I will hold you accountable, challenge you, and give you homework since I don't believe 45 mins a week is sufficient to rectify lifelong patterns.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
Andrea Perkins

Andrea Perkins

Therapist

Virtual • California


Welcome! I’m Andrea Perkins, a California-based Licensed Clinical Social Worker (LCSW). I am honored to walk alongside you as you share your experiences and explore your unique life journey. With over 30 years of experience in direct practice, I have worked in various areas such as medical social work, child welfare, adult education, and behavioral health. I am therapist with specialized training in EMDR, Eye Movement Desensitization and Reprocess which assists clients to work through and manage traumatic experiences. Eye Movement Desensitization and Reprocessing interventions aid clients to heal and recover from poor self confidence, social anxiety and challenges with life transitions.

I bring a compassionate, trauma informed approach to supporting clients through life challenges. My goal is to create a safe, respectful space where you feel heard, understood, and empowered to grow. Together, we will work at your pace, focusing on what matters most to you with empathy and care guiding every step.

Trauma, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Boikanyo Tlhong

Dr. Boikanyo Tlhong

Psychologist

Virtual • California


“With CBT approach to psychotherapy, you will learn skills to examin how your thoughts affect your emotions and experiences, and learn how to change your circumstances.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Rosales

Melissa Rosales

Therapist

Virtual • California


I am a Mexican-American therapist who believes in accessible mental healthcare for everyone. I aim to make therapy a safe space by working collaboratively with my clients. My therapeutic style utilizes trust, respect, and open-mindedness. I hope to foster a welcoming space for clients to be their genuine selves. I utilize identify-affirming practices as well as radical acceptance in my care with clients. I have experience working with individuals who are part of the LGBTQIA+ community as well as individuals with diverse backgrounds. I support clients with varying ages and tailor a unique approach for each individual.

Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shannan Garbani

Shannan Garbani

Therapist

Virtual • Irvine, CA


“My approach is solution focused and strength based, clinically knowledgeable and diagnostically thorough.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Douglas Johnson

Dr. Douglas Johnson

Psychologist

Virtual • California


“I specialize in the places where addiction, worry, and self-doubt overlap—territory where "just trying harder" usually doesn't work.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
Dr. Rodika Vahdat

Dr. Rodika Vahdat

Psychologist

Virtual • California


“Therapy is more than a place to process: it's a space to evolve, reflect, and reclaim your sense of self.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Seth Fenton

Seth Fenton

Therapist

Virtual • California


“I offer both therapy and practical, skills-based support. Using approaches like CBT, DBT, and crisis intervention...”
Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Participatory
Accepts 5 insurance carriers
Jennifer Basler-Cameron

Jennifer Basler-Cameron

Therapist

Virtual • California


“My therapeutic style is structured, empathetic, and collaborative, guiding clients through a series of sessions that help them identify and challenge unhelpful beliefs related to their trauma or clinical issues.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Meaghan McVeigh

Meaghan McVeigh

Therapist

Virtual • California


Hi there! I'm a licensed Marriage and Family Therapist with over 10 years experience working in the San Francisco Bay Area. I received my bachelor's degree from University of Hawaii in 2011, and my master's in counseling psychology with a specialization in Somatic Psychology from Jonh F Kennedy University in 2015. I'm currently receiving certification in Somatic Experiencing (SE) a trauma healing modality that focuses on that focuses on healing the nervous system. I

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
David Myrick

David Myrick

Therapist

Virtual • California


“I primarily work with those suffering from OCD who have had challenges getting relief from other forms of talk therapy.”
PTSD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ruby Garcia

Ruby Garcia

Therapist

Virtual • California


“I believe everyone is unique and I value the importance of building strong relationships with my patients as it is essential to their personal growth and healing.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Kristen Nichols

Kristen Nichols

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California. I have my Bachelors in Psychology and Masters in Social Work. I specialized in military and veteran's mental health in addition to children, youth and families during my graduate studies. I have worked in a wide variety of settings including elementary schools, family law, dependency, foster care, and private practice. I specialize in trauma including childhood, divorce, and family issues.

PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Caudillo

Rachel Caudillo

Therapist

Virtual • California


“I specialize in issues related to acute and chronic medical health, pain and their influence on our mental health.”
Trauma, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Accepts 13 insurance carriers
Marina Dormer

Marina Dormer

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist and have specialized training in eating disorders, addiction, EMDR, and couples therapy.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Norice Conant

Dr. Norice Conant

Psychologist

Virtual • California


“I bring a warm, engaged presence to my work and focus on building a genuine, collaborative relationship with each client.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Samuel Moglen

Samuel Moglen

Therapist

Virtual • Sacramento, CA


“My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Corina Martinez

Corina Martinez

Therapist

Virtual • California


“I aim to teach you the tools for a richer life. This means spotting what's working & what's not working in your life right now.”
PTSD, Trauma, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karey Regala

Karey Regala

Therapist

Virtual • Santa Monica, CA


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
John Rosas

John Rosas

Therapist

Virtual • California


“My approach is warm, direct, and solution focused. I combine CBT, Acceptance and Commitment Therapy (ACT), mindfulness, and coaching to help you understand your patterns and take meaningful action.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cheryl Bentley

Cheryl Bentley

Therapist

Virtual • Pasadena, CA


“I believe therapy is not only a space for healing, but also a process of rediscovering your capacity to shape and create your life with awareness, courage, and compassion.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Direct, Warm
Accepts 3 insurance carriers
Rosemarie Dahlstrom

Rosemarie Dahlstrom

Therapist

Virtual • Irvine, CA


“I integrate attachment-based work, CBT, and nervous system regulation to help you not just understand your patterns but actually shift them.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Roberta Gordin

Roberta Gordin

Psychiatric Mental Health NP

Virtual • California


Hello! I provide psychiatric evaluations and medication management for children (6+), teens, adults, and seniors. Life can feel overwhelming when anxiety, depression, ADHD, or bipolar mood swings affect your energy, focus, relationships, and daily life. I believe mental health care should feel supportive, comfortable, and personalized. As a board-certified PMHNP with over five years of experience, I help individuals struggling with anxiety, depression, ADHD, autism, bipolar disorder, OCD, PTSD, eating disorders, schizophrenia, and other mental health concerns.

PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Chinonyelum Nze

Chinonyelum Nze

Psychiatric Mental Health NP

Virtual & in-person • Roseville, CA


Great to meet you! Taking the first step toward caring for your mental health can feel overwhelming, so I'm glad you're here. I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 13 years of experience helping adolescents and adults navigate anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health concerns. My approach is compassionate, collaborative, and personalized, and I strive to create a safe, judgment-free space where you feel heard, supported, and empowered to reach your goals.

PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Candace Young

Candace Young

Therapist

Virtual • California


“I am a licensed Marriage and Family Therapist and I help people live the life they talk about with their friends.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Dr. Ashour Badal

Dr. Ashour Badal

Therapist

Virtual • California


“We will use holistic and clinically proven approaches, addressing the needs of your mind, body and spirit so you can reach the balance and alignment that you seek in your life.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 14 insurance carriers
Eva Kuncewicki

Eva Kuncewicki

Therapist

Virtual • California


“I strongly embrace attachment theory and the transpersonal elements of the human condition in my approach to clients.”
PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Open-minded, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ruben Martinez

Ruben Martinez

Therapist

Virtual • California


“I blend compassion with directness, reflection with practical tools, and evidence-based care with respect for your strengths, pace, and goals.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Scott Whelan

Scott Whelan

Therapist

Virtual & in-person • Pasadena, CA


“I am passionate about working with creative professionals, highly sensitive & neurodivergent people navigating identity issues, trauma, anxiety, self doubt and burn out.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lori Reynolds

Lori Reynolds

Therapist

Virtual • Temecula, CA


“I specialize in helping individuals, teens, young adults, and families navigate life transitions, relationship challenges, and emotional concerns using evidence-based and compassionate care.”
Trauma, Anxiety, Depression
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Geneve Dannels

Geneve Dannels

Therapist

Virtual • California


“My therapeutic approach is strength-based, focusing on helping you identify and remove barriers that keep you from living a full and meaningful life.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Lawson

Crystal Lawson

Therapist

Virtual • California


“The Rogerian approach allows me to get to know my client, identifying acute issues and crisis manage while building rapport through active listening.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jennifer Karpman

Jennifer Karpman

Therapist

Virtual • Santa Clarita, CA


I'm a Licensed Marriage and Family Therapist and have been practicing for over 17 years. I have extensive experience working with trauma, anxiety, and depression. I enjoy working with young adults who are transitioning to adulthood and young moms who need support dealing with every day issues. I am trained in Exposure and Response Prevention to treat Obsessive Compulsive Disorder.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Merrett Stufflebeem

Merrett Stufflebeem

Therapist

Virtual • California


“She envisions a world where everyone has the ability and opportunity to live authentically — to thrive, not just survive.”
PTSD, Trauma, Anger management, Anxiety, Depression
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Cynthia Espinosa-Reynoso

Cynthia Espinosa-Reynoso

Therapist

Virtual • California


“I focus on empowering my clients to better understand themselves while navigating life's challenges.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Jason Edward Bernardo

Jason Edward Bernardo

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs and goals.”
Trauma, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

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