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Find a Cigna therapist in Los Gatos, CA

Book a therapist or psychiatrist in Los Gatos, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Los Gatos, CA

Headway helps Los Gatos residents access mental healthcare with Cigna insurance, featuring 6,326 licensed providers across the community. With estimated copays near $30, patients can find providers specializing in various therapeutic approaches for talk therapy and medication management.

Dr. Phyllis Crow

Dr. Phyllis Crow

Therapist

Virtual • California


With 47 years of experience and a deep commitment to my clients' well-being, I'm dedicated to providing a supportive and effective therapeutic experience. I graduated from Chapman University with departmental honors in both Sociology and Social Work, and I hold a graduate degree in Marriage, Family, and Child Therapy. My core strengths as a therapist are sincere empathy and deep listening, which I believe are the most powerful tools for fostering growth and healing. I am dedicated to continuous learning and am trained in a variety of therapeutic approaches, allowing me to tailor my methods to each client's unique needs.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Araceli Arangure-Gonzalez

Araceli Arangure-Gonzalez

Therapist

Virtual • California


As a Licensed Clinical Social Worker (LCSW) with a professional background in Child Welfare, I have had the opportunity to work with diverse clients across all stages of life. I am also Spanish-speaking and strive to provide a culturally supportive and inclusive environment where clients feel understood and empowered.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Rachael Slap

Rachael Slap

Therapist

Virtual • California


Do you feel like something is wrong with you? Do you wish it would all just stop and go away? Is your child acting out and you don't know why or what to do? If you have had any of these thoughts, then you're in the right place! My practice is based around what happened to us, not what is wrong with us. I am here to support & guide you in processing thoughts and feelings, reflect on experiences, learn new coping skills, and figure out next steps. I will listen, teach, brainstorm, guide and help you build tools to meet your goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Warm
Tony Vartan

Tony Vartan

Therapist

Virtual • California


“My approach is collaborative, direct, and solution-oriented. I believe therapy should provide clarity, practical tools, and meaningful progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Monica Brown-Hall

Monica Brown-Hall

Therapist

Virtual • California


“My approach to therapy is from a listener and strengths perspective, meeting clients where they are, validating, providing resources, support, and a person-centered approach.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Erris-Sheron Dolberry

Erris-Sheron Dolberry

Therapist

Virtual • Los Angeles, CA


“Using approaches like CBT, Motivational Interviewing, and acceptance-based strategies, I help clients understand patterns, regulate emotions, and build healthier ways of thinking and coping.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Jonathan Audu

Jonathan Audu

Psychiatric Mental Health NP

Virtual • California


“Jonathan is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Energetic, Warm
Eli Elias

Eli Elias

Therapist

Virtual • California


I’m passionate about helping others recognize their strengths and step into their full potential. Whether through collaboration, mentorship, or encouragement, I aim to create spaces where people feel valued, capable, and inspired to act.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Urvis Mehta

Urvis Mehta

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and comfortable exploring their goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Barbara Spalding

Barbara Spalding

Therapist

Virtual • California


“My approach to therapy is 'nonjudgemental teamwork.' We utilize my skills and experience with your intimate knowledge of yourself to move you toward your goals of decreased stress and suffering, improved functioning and greater overall fulfillment.”
Cigna + 3 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Participatory, Warm
Murque Watson

Murque Watson

Therapist

Virtual • California


“I believe in meeting clients where they are and creating a therapeutic space that feels safe, supportive, and collaborative.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Brent Petersen

Brent Petersen

Therapist

Virtual • California


“I believe you are the expert on your own life, and my role is to walk alongside you with curiosity and without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Monique Hicks

Dr. Monique Hicks

Therapist

Virtual • California


“I've been practicing for 11 years, but in the last decade, have shifted my focus from couples to individual therapy and individuals struggling with anxiety and depression.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Kimberly Griggs

Kimberly Griggs

Therapist

Virtual • Corona, CA


“I aim to help you understand from an embodied perspective the deeper dynamics of your struggle, strengthen the parts inside of you that can move beyond it...”
Cigna + 6 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
M. Saunders Moore

M. Saunders Moore

Therapist

Virtual • California


“My approach is warm, somatic, and trauma-informed, which means we work with both your mind and body to help you feel better, not just cope better.”
Cigna + 6 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jeehye Kim

Jeehye Kim

Therapist

Virtual • California


If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

My focusI specialize in working with adults and families that need assistance in navigating anxiety, depression, trauma, ADHD symptoms, and relationship stress. My focus is on assessing how clients' circumstances stem from various life challenges- especially immigration and intergenerational experiences.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Ruth Her

Ruth Her

Therapist

Virtual • California


“Clients can expect a supportive space that encourages openness and comfort, helping them begin the process of identifying their reasons for seeking therapy and clarifying their goals.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Monee Brown

Monee Brown

Therapist

Virtual • California


“Clients often describe me as compassionate, honest, and empowering. That's exactly what I'm going for.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Miyoung Son

Miyoung Son

Therapist

Virtual • California


Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only your emotional well-being but also almost every facet of your life.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Holistic, Open-minded
Jasmine De La Torre

Jasmine De La Torre

Therapist

Virtual • California


I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Aeri Schwartz

Aeri Schwartz

Therapist

Virtual • California


“I became a therapist through my own experience of trying to understand patterns of shame, self-criticism, and not feeling "enough," which continues to inform the depth of empathy I bring to this work.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Warm
Thomas McKnight

Thomas McKnight

Therapist

Virtual • California


“I want to get to know you. Not just the problems you're experiencing but also to get to know who you are outside the problem.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Jonathan Maxey

Jonathan Maxey

Therapist

Virtual • California


“I apply a trauma-informed and attachment perspective as a way to help provide insights into their personal experiences.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Fidelia Nnachetam

Fidelia Nnachetam

Psychiatric Mental Health NP

Virtual • California


“Mental illness is nothing to be ashamed of, It is treatable by prescribing up-to-date psychiatric medications.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Humorous, Warm
Ashley Nelson

Ashley Nelson

Therapist

Virtual • California


“My style is warm, real, collaborative, and nonjudgmental. I take a strengths-based, person-centered approach to therapy to support clients with making positive change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Humorous, Solution-oriented
Lourdes Castro

Lourdes Castro

Therapist

Virtual • California


“My therapeutic approach draws upon Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Michael Nicholas

Michael Nicholas

Therapist

Virtual • Grand Terrace, CA


“My goal is to help clients strengthen resilience, re-author limiting narratives, and move toward greater emotional balance and connection in their personal and relational lives.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Challenging, Empowering, Warm
Michelle Balke

Michelle Balke

Therapist

Virtual • California


“I conduct a thorough intake at the first appointment and also provide tips, techniques, and resources to support the client in feeling better...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Lauren Stout

Lauren Stout

Therapist

Virtual • California


“Every session I hope you leave feeling you spent the most vulnerable minutes of your day being feel, heard, understood, and actively working toward your life goals.”
Cigna + 4 others
Cultural & ethnic issues, Family issues, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Yanina Lambert

Yanina Lambert

Therapist

Virtual • California


I’m so glad you’re here. I’m Nina, a licensed therapist who is passionate about helping people feel better and live more fulfilling lives. I’ve worked with individuals from diverse backgrounds and offer services in both English and Spanish. My goal is to support your well-being by helping you build skills, navigate challenges, and create healthier, more meaningful relationships.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Sheba Shiver

Sheba Shiver

Therapist

Virtual • California


“I am privileged to be on your journey to wellness. No matter what may be causing disruption in your life--anxiety, depression, trauma, or the like, I will meet you where you are in your process.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Shushanik Grigoryan

Shushanik Grigoryan

Therapist

Virtual • California


“I offer a supportive, non-judgmental space where you can feel understood while also gaining practical tools to help you move forward.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Karen Barnoy

Karen Barnoy

Therapist

Virtual • California


“I believe therapy is an opportunity to better understand yourself, reconnect with your strengths, and create meaningful change in your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm

Offers free consultationsView profile and book
April Crosby

April Crosby

Psychologist

Virtual • California


“I have been practicing over 20 years with a focus on clients 13-23 struggling with depression; anxiety and ADHD.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Kaare Hyde

Kaare Hyde

Therapist

Virtual • California


“I provide a warm, client-centered, trauma-informed approach while valuing you uniquely as an individual.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Dr. Leila Zahedi

Dr. Leila Zahedi

Psychologist

Virtual • San Francisco, CA


“I strive to create a space where clients feel supported, understood, and gently challenged as they move toward meaningful change.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Inquisitive
Joe Lyznick

Joe Lyznick

Therapist

Virtual • California


“I provide an interactive approach to Cognitive Behavioral Therapy (CBT) that moves beyond passive listening into interactive growth and development.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, PTSD, Substance use / addiction
Direct, Participatory, Solution-oriented
Christopher Blum

Christopher Blum

Therapist

Virtual • California


“His style is warm, direct, and practical, helping clients better understand patterns, improve communication, regulate emotions, and move toward meaningful change.”
Cigna + 6 others
Anxiety
Creative, Humorous, Solution-oriented
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Solution-oriented, Warm
Javaneh Mohajer

Javaneh Mohajer

Therapist

Virtual • California


“I believe therapy should be a space where you feel safe, understood, and free to explore your experiences without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.