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Anxiety and depression therapists and psychiatrists in Redding, CA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Redding, CA
Headway connects Redding individuals experiencing anxiety and depression with compassionate providers trained in Interpersonal Therapy, Relaxation Training, and other evidence-based modalities. Free intake calls and flexible scheduling—with availability as soon as the next day—make starting your mental health journey accessible and convenient.
“I believe that a strong therapeutic relationship is the foundation for growth and healing, and I strive to create a safe, supportive, and nonjudgmental space for clients.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that mental health treatment works best when patients feel heard, respected, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“I strive to create a space where clients feel safe showing up exactly as they are while also feeling supported to grow and make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers
“My style of therapy is warm, accepting, and engaged. In other words, I'm not just a listening ear...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 5 insurance carriers
“My approach to therapy is warm, empathetic, and genuine, fostering a safe and supportive environment for my clients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I believe the therapeutic relationship is itself one of the most powerful catalysts for lasting change...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
“My approach to therapy is blending positive psychology and evidenced based therapies to focus on building strengths and challenging cognitive belief structures to create healthier blueprints for optimal living.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.
Anxiety, Depression, Anger management, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 8 insurance carriers
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“I am direct, supportive, and focused on helping clients build insight through action, not just reflection.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe in a holistic approach to mental health, emphasizing the interconnectedness of mind, body, and spirit.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My goal is to work closely with you to understand the challenges, identify your goals, and work collaboratively with you to find a state of health and wellness.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I provide a compassionate, non-judgmental to support adults with anxiety (including social anxiety, OCD, and panic), depression, trauma, grief, relationship stress, burnout, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Creative, Open-minded, Warm
Accepts 1 insurance carrier
“I work with men and women who feel stuck in patterns of overthinking, people-pleasing, or second-guessing themselves, and help them build confidence, clarity, and connection in their relationships and personal goals.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“With more than ten years of experience in hospital-based clinical care, I've learned just how resilient people truly are—even in their most challenging moments.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I am the owner of Home Within Therapy LLC: https://homewithintherapy.org/. I hold a dual degree of Ed.M. and M.A. in Mental Health Counseling from Teachers College, Columbia University. I work with teenagers, adults, couples, and families from all walks of life. I am licensed in NY, NJ and CA. In addition to being a Bilingual Psychotherapist fluent in both English and Mandarin, Prior to entering private practice, I have held different roles, including Clinical Supervisor, Group Facilitator, Panel Leader for the 1st and 2nd China Psychology Forum, Research Assistant, Advocate, and Volunteer.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I believe mental health should be embraced, prioritized, and treated with the same importance as physical health.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I help clients soften rigid patterns while still honoring the strengths that have helped them survive and succeed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I resigned from a Corporate career of 15 years to fulfill my passion for working with teens and young adults!”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Client can expect a warm, friendly therapist that really wants to hear their story and understand their perspective.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
“Therapy with me is collaborative, honest, and a little direct. We'll untangle patterns, build regulation skills that actually hold up outside session...”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Direct, Warm
Accepts 8 insurance carriers
“I approach therapy as a partnership. I use an integrated approach in my practice to find strategies that best meet your needs including Mindfulness, Polyvagal informed work and neurologically informed CBT.”
Anxiety, Depression, ADD/ADHD, Diabetes, Family issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers
“I would describe my therapeutic style as warm and collaborative, growth- and insight-based, attuned and agile.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I have experience helping clients with self-esteem, motivation, anxiety, depression, trauma, and family conflict.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, validating space where you are truly heard. My collaborative approach blends person centered and emotionally focused therapy.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a collaborative process where you feel safe, understood, and empowered to explore the challenges that are keeping you stuck.”
Anxiety, ADD/ADHD, Grief or loss, Identity issues, Infertility
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“My approach is warm, collaborative, and nonjudgmental. You can expect a space where you are welcomed exactly as you are and where your experiences are met with curiosity, compassion, and respect.”
Anxiety, ADD/ADHD, Infertility, Maternal mental health, Relationship issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My experience includes substance abuse counseling, court referrals, dual diagnoses, and assisting veterans and their families with readjustment from military life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy blends humanistic principles and problem-solving techniques offering a holistic and collaborative way to support clients.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
“I support adults in calming anxiety, reconnecting with their voice, and creating healthier boundaries- so you can feel more grounded, confident, and aligned with the life you want.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I seek to provide a collaborative, judgment free environment where individuals can heal from the challenges and hardships that life dishes out.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I specialize in a variety of evidence-based techniques, including CBT, DBT, mindfulness, strengths-based therapy, and psychotherapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“My laid back and relaxed style creates a space where Clients feel safe in sharing and processing difficult feelings and emotions.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 12 insurance carriers
“I recognize that opening up during pregnancy or postpartum can feel especially vulnerable, particularly when there's fear of being judged or not feeling like the parent you "should" be.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach is relational, trauma-informed, and depth-oriented. I integrate psychodynamic and Jungian perspectives with mindfulness and somatic awareness...”
Depression, Cultural & ethnic issues, Grief or loss, Identity issues, Men's issues
Creative, Empowering, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
81 - 120 of 8,601 available therapists
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