Family therapy and counseling in San Jose, CA

As your therapist, I take a collaborative, non-judgmental, experiential approach to psychotherapy. I will join you in creating a deeper understanding of yourself and your life by helping you organize your emotions and attuning to the sensations throughout your body. Through our work, you will gain a wholesome sense of who you are. With safety and connection we will build tolerance to life’s experiences. Allowing you to engage fully with life through the trust that is created within yourself.

I believe therapy works best when clients feel safe, respected, and genuinely understood. My approach is compassionate, collaborative, and grounded in helping people navigate life's challenges with greater clarity and confidence. I strive to create a supportive space where clients can explore their experiences without judgement while building practical tools for growth, healing, and lasting change.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

I specialize in helping people feel better, function better, and live more fulfilling lives. If you and/or your family are in transition, whether it be an individual issue, a couples issue, your kids exhibiting stess, managing and adjusting with aging family members, divorce/separation, a simple communication breakdown, changing the effects of multigenerational trauma...call me. I have been working with all this and the symptoms of all this like depression, anxiety, relationship distress, substance misuse, anger, for many years. My work rangesb from short term adjustments, to longer term in depth psychotherapy.

Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

I look forward to connecting with you and helping you achieve your counseling objective.

As a Licensed Marriage & Family Therapist and Registered Art Therapist, my work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.

I am a Licensed Clinical Social Worker (LCSW) with over 17 years of experience providing behavioral health services, including substance use treatment, trauma-informed care, crisis intervention, and co-occurring mental health treatment. I work with adolescents, adults, families, and older adults navigating addiction, anxiety, depression, trauma, grief, and major life transitions.

Throughout my career, I have worked with individuals from a wide range of backgrounds, cultures, identities, and lived experiences. I have extensive experience serving American Indian and Alaska Native communities and integrate culturally responsive, strengths-based, and holistic approaches into treatment. I am committed to providing inclusive, affirming, and respectful care and welcome clients of all backgrounds, identities, and life experiences.

My professional background includes work in residential treatment, psychiatric and behavioral health settings, crisis services, substance use programs, schools, tribal health programs, and community mental health. I have also supervised clinicians and social work students and contributed to program development focused on recovery, resilience, and culturally grounded healing.

As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.

Hi, I'm Cristina Hodge, a Licensed Marriage and Family Therapist (LMFT) serving adults and couples in California. I help people who are struggling with anxiety, depression, relationship challenges, trauma, life transitions, and recurring patterns that leave them feeling stuck.

I believe that many of the struggles we experience today are connected to patterns that developed earlier in life and continue to influence how we relate to ourselves and others. Together, we'll explore the thoughts, emotions, and relationship dynamics that may be contributing to your current challenges while building practical tools for lasting change.

I am passionate about helping clients develop greater self-awareness, improve their relationships, and move toward a more satisfying and meaningful life. Whether you're struggling with anxiety, depression, relationship conflict, or a difficult life transition, therapy can provide a space for understanding, growth, empowerment, and meaningful change.

Hello!

My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.

I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!